Yogakshema - Iyengar Yoga Centre Delhi

Home
India
Delhi
Yogakshema - Iyengar Yoga Centre Delhi

Plot No 65-66 Deen Dayal Upadhyaya Marg, Near Sarvodaya Vidyalaya, Rouse Avenue, New Delhi 110002 L K Advani, Former HRD & Science & Technology Minister Mr.

Yogakshema, Delhi NCR’s only accredited Iyengar Yoga Center, was inaugurated by Padmabhushan Yogacharya BKS Iyengar on April 25, 2008 in the presence of Former Vice President of Indian Republic Mr. Bhairon Singh Shekhawt, Former Deputy Prime Minister of Indian Republic Mr. Murli Manohar Joshi amongst other dignitaries. The building is aesthetically designed and unique in structure based on Japanes

e architechure and Egyption Golden proportions. This state of the art Yoga Center is fully equipped with all the props and accessories used in Iyengar Yoga. There are two yoga halls with wooden floors, the larger of the two at ground level and the second one, in the basement which was inaugurated by Yogacharya Iyengar in 2011. The main hall has full-size windows which allow natural light to filter in and a view of the zen-inspired landscape outside. There are separate changing rooms for men and women which include shower facilities, closets to hang clothes and lockers for valuables. The Center houses a library of books on yoga and its ancillary subjects. There is a quiet sit-down reading space alongside the library as well as a small cafeteria which serves nutritious snacks after class. The Heritage store in the basement offers various yoga related items for sale such as T-shirts and tights made of organic fabric, props, CDs, and videos.

07/07/2025

🌟 More Yoga Wisdom Awaits! Start Your Journey with Us.

Build strength, balance, and confidence – from the inside out. Perfect for absolute beginners looking to learn the foundations of yoga with expert guidance.

🧘‍♀️ Upcoming Beginners Yoga Classes
🗓️ 28th July – 19th August 2025
📍 Every Monday & Tuesday | 8:00 AM – 9:00 AM
🌐 Hybrid Format – Join offline or via Zoom
👥 Led by Team Yogakshema (Iyengar Yoga Experts)

📲 Register now – https://www.iyengaryogakshema.org/introductory-session.php
(Seats are limited)

06/07/2025

🧘‍♀️ Join Our Medical Yoga Classes at Yogakshema

Our Medical Yoga sessions at Yogakshema are designed for individuals with specific health concerns — guided with precision, care, and personal attention.

Whether you're recovering from injury, dealing with chronic pain, or need support in mobility and posture, Medical Yoga offers a therapeutic approach tailored to your needs.

🔹 Batch Details:

🗓️ Dates : 21st July to 1st August 2025
🕒 Time: 3:30 PM – 5:30 PM

🌐 Attend Offline at Iyengar Yoga Center
👥 Led by Senior Iyengar Teacher Nivedita Joshi Ji

✨ Safe. Supported. Restorative.

📲 Register now – https://www.iyengaryogakshema.org/medical-classes-2025.php
(Limited seats)

://www.instagram.com/reel/ClS0D1EvrEy/

05/07/2025

🧘‍♀️ Join Our Medical Yoga Classes at Yogakshema
Our Medical Yoga sessions at Yogakshema are designed for individuals with specific health concerns — guided with precision, care, and personal attention.

Whether you're recovering from injury, dealing with chronic pain, or need support in mobility and posture, Medical Yoga offers a therapeutic approach tailored to your needs.

🔹 Batch Details:
📅 Batch 1: 7th July to 18th July 2025
🕒 Time: 3:30 PM – 5:30 PM

📅 Batch 2: 21st July to 1st August 2025
🕒 Time: 3:30 PM – 5:30 PM

🌐 Attend Offline at Iyengar Yoga Center
👥 Led by Senior Iyengar Teacher Nivedita Joshi Ji

✨ Safe. Supported. Restorative.

📲 Register now – https://www.iyengaryogakshema.org/medical-classes-2025.php
(Limited seats)

27/06/2025

A glimpse into healing in action ✨

Whether online or offline, the guidance remains equally powerful.

Here’s a sneak peek into our Iyengar Yoga class where Nivedita Joshi is seen personally demonstrating and guiding students both in the studio and virtually.

No matter where you are, healing is just a session away. 🌿

iyengar yoga, online yoga, offline yoga, guided session, nivedita joshi, healing journey

25/06/2025

Step into a space where the noise fades and you return.
Our sessions aren’t just about movement. They’re a quiet homecoming.
A place where the breath softens, the body opens, and the mind finds stillness.
Here, you don’t perform you reconnect.

With balance. With presence. With the peace that was always within you.
This is more than yoga.

This is the beginning of a lifelong shift toward clarity, calm, and inner strength.

Peaceful mind, Iyengar Lifestyle, Iyengar Yoga, Yoga for all

21/06/2025

Happy International Day of Yoga! At yogakshema with Nivedita Joshi and Dr. Geeta Mediratta.
Yoga day, yogakshema, international day of yoga, Iyengar yoga, yoga for all, Nivedita Joshi, delhi ncr

12/06/2025

Say goodbye to temporary fixes and start healing from the core. 🌿
At Yogakshema, under the expert care of Nivedita Joshi, Medical Yoga Classes offer more than just relief they offer restoration.
✨ It’s not about touching your toes.
It’s about walking without pain, sleeping without discomfort, and standing tall pain-free, confident, and strong.
📅 Upcoming Batch:
🔹 7th to 18th July
🕞 Time: 3:30 – 5:30 PM IST
📍 Venue: Iyengar Yoga Center, Yogakshema
💫 Feel the difference — because true healing begins within.
🔗 Register now – link in bio

10/06/2025

This International Day of Yoga, step into a space where healing begins with awareness, and every breath brings you closer to yourself. 🌿

At Yogakshema, under the soulful guidance of Nivedita Joshi, Iyengar Yoga isn’t just about postures it's a pathway to clarity, balance, and inner transformation.
Join a global movement that reminds us we are one Earth, one heartbeat, one breath at a time. 🌍🧘‍♀️

📅 Date: Saturday, 21st June 2025
🕗 Time: 8:00 AM – 9:30 AM IST
💻 Join us offline or online (via Zoom)
✨ Because true wellness begins when you align body, mind, and soul.
🔗 Register now – link in bio

05/06/2025

Yoga that honors her journey.
At Yogakshema, Nivedita Joshi believes that women already hold immense power — yoga simply helps channel it with balance and grace.

From puberty to pregnancy to menopause, each stage brings its own set of challenges. Through the Iyengar method and personalized medical classes, we help women find stability, strength, and self-acceptance.

✨ Especially for young girls, yoga brings clarity during hormonal shifts, helping them grow with confidence and ease.

Join us as we celebrate this journey:

🌍 One World One Health – International Day of Yoga
🗓 21st June 2025 | 🕖 7–8:30 PM IST
📍 Iyengar Yoga Center

Register now – Yoga for all.

01/06/2025

If discomfort has been holding you back, it’s time to pause, listen to your body, and take the first step toward healing.

Join our upcoming Medical Iyengar Yoga batch with Nivedita Joshi — where mindful movement meets lasting relief.

🗓 2nd June – 13th June 2025
🕒 3:30 PM – 5:30 PM | Saturday & Sunday Off
📍 Venue: Iyengar Yoga Center, Yogakshema

📩 Register now.

29/05/2025

Healing is possible—and it starts here!
Say goodbye to back pain, stiffness & posture struggles
Join Medical Yoga Classes by Nivedita Joshi for real, lasting relief.
🗓 2nd–13th June ’25
🕞 3:30–5:30 PM
Designed for chronic pain, post-surgery recovery, sciatica, scoliosis & more.
Nivedita’s expert guidance = your path to strength & healing
Your body deserves this.
Register now!

22/05/2025

Break the doubt. Build the confidence.
From self-doubt to self-belief — Yoga’s got your back (literally)!

This weekend, gift your body and mind a little me-time.
Join our Beginner Yoga Classes – specially made for all you busy bees 🐝 who finally breathe on weekends!

🗓️ Starting 24th May | Saturday & Sunday mornings | 7:00am to 8:00am
Let’s stretch out the stress and soak in some serious self-confidence

Because your body deserves this love. This weekend, show up for YOU 💛

Address

Plot No 65-66 Deen Dayal Upadhyaya Marg, Near Sarvodaya Vidyalaya, Rouse Avenue
Delhi
110002

Telephone

011-2323 4356

Website

https://www.iyengaryogakshema.org/

Alerts

Be the first to know and let us send you an email when Yogakshema - Iyengar Yoga Centre Delhi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yogakshema - Iyengar Yoga Centre Delhi: