Inner You

06/05/2024

Vedic psychology sessions for MDD
Inner You
www.learningsoil.com

Atharva Veda gives detailed description about normal behaviours, mental illnesses, and therapeutic methods to cure them. It describes normality as well as severe forms of abnormality. It also deals with personality improvement, psychic integration, and mental health.

We are a young organisation with diversified interests in Education/Corporate Training,Occupational Safety for Industrial Workforce and Mental Wellness Initiatives/Sessions for Corporates,Institutions & Individuals.Our work arena revolves around the concept of keeping the Mind and Body healthy to en...

02/08/2023

🪷🪷Happiness is a decline balance between "What I want & what I have. It is an inner joy that can be sought & caught; but can never be taught & bought...🪷🪷

22/06/2023

Each person's thinking is as unique as the DNA inside them. - You can't interpret the thoughts and behaviors of a personality disordered individual based on your own logic or based upon what you would have to be thinking in order to act that way.
Personality Disorders have been scientifically linked to observable neurological differences and we disregard them at our own peril.
Personality Disorders have been shown in some studies to be rooted in neurological differences in the way different regions of the brain communicate with each other.
A number of studies have shown that while there are no outright cures for personality disorders, many symptoms can be effectively managed through combinations of medications, therapy, sessions and hard work.

We are an education, learning and development organisation which believes that quality education is the primary driver of personal growth. It is skill & knowledge that makes a person great. We want to play an effective role in transforming learning & competence building across the spectrum of K-12 S...

17/06/2023

A vessel mind 😇
Formative years of a human life education & learnings via schooling & parenting shapes and creates "The Pot".
Then begins the journey of on going development "Unlearn ; Learn ; Unlearn"
Keep the space inside empty to get fill again & again.....keep the inner child curiosity alive until the finite see the infinite 🌷😇🌷

Developmental Psychology
Holistic You You
www.learningsoil.com

17/06/2023

A vessel mind 😇
Formative years of a human life education & learnings via schooling & parenting shapes and creates "The Pot".
Then begins the journey of on going development "Unlearn ; Learn ; Unlearn"
Keep the space inside empty to get fill again & again.....keep the inner child curiosity alive until the finite see the infinite 🌷😇🌷

Developmental Psychology
Holistic You You

We are an education, learning and development organisation which believes that quality education is the primary driver of personal growth. It is skill & knowledge that makes a person great. We want to play an effective role in transforming learning & competence building across the spectrum of K-12 S...

09/06/2023

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03/06/2023

GABA the calmness contributor 🪷

When GABA levels get too low, it's difficult for the body to relax after a stress-induced neurotransmitter release. Low GABA activity leads to anxiety, depression, insomnia, and mood disorders. GABA is a natural brain relaxant that makes us feel good.
Gamma-aminobutyric acid (GABA) is an amino acid that functions as the primary inhibitory neurotransmitter for the central nervous system (CNS).
In one clinical trial, researchers used EEG to measure participants’ brain waves after taking either GABA or a placebo. Just one hour after taking GABA, they saw a significant increase in alpha waves, which caused feelings of calm and relaxation.
We can find GABA in a few food sources such as spinach, sweet potato, kale, and broccoli. Other foods help boost GABA production in the body, such as:
Barley
Beans
Peas
Rice
GABA is sold as a dietary supplement in many countries.

20/05/2023

Resentment (also called ranklement or bitterness) is a complex, multilayered emotion that has been described as a mixture of disappointment, disgust and anger.

Treating Resentment

1.Consider Why It's Difficult to Forgive.
2.Use Self-Compassion.
3.Try Empathy.
4.Lean Into Gratitude. It's normal to get caught up in all the negative things happening around you. You can bring more happiness and positivity into your life by focusing on the things that are going right.

03/04/2023

Wisdom Bliss 🪷

It makes perfect sense that we should sometimes lose our way in order to find it.
The same holds true when we lose our direction in life. We understand what is missing by its absence. That is when we discover ourselves anew in our quest to regain the clarity we have lost.

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04/11/2022

The 1st step to get Peace in the world is to establish Peace Within 😇 ..the tool is Nonviolence 😊"AHIMSA"

Peace Psychology is the study of mental processes and behavior that lead to violence, prevent violence, and facilitate nonviolence as well as promoting fairness, respect, and dignity for all, for the purpose of making violence a less likely occurrence and helping to heal its psychological effects.
Peace is one of the most essential things we need to make us thrive. ... Without peace, it will be impossible for us to learn and to create something. No peace makes your mind vulnerable to everything around you. Without peace, there will be riots and wars....inside us and out in the civil world and we all will be too busy trying to protect our lives..... hence no growth !!

A Peaceful self a Creative you @ Inner You
Peace Psychology
www.learningsoil.com

27/10/2022

Children go through stages of social development. Children learn initially through play and later in most societies through formal schooling. As a child is growing they are learning how to do some tasks in chronological order. They learn how to prioritize their goals and actions. Their behavior is transcending as they learn new perspectives from other people. They learn how to represent certain things symbolically and learn new behavior.

Biologically, a child (plural children) is a human being between the stages of birth and puberty or between the developmental period of infancy and puberty....The legal definition of child generally refers to a minor, otherwise known as a person younger than the age of majority...Children generally have fewer rights and less responsibility than adults. They are classed as unable to make serious decisions, and legally must be under the care of their parents or another responsible caregiver.

Child Personality @ Inner You
Developmental Psychology
www.learningsoil.com