17/11/2021
Naturopathy is a drugless form of healing. Here, healing is done through whatever is available in nature. Healthy diet, exercise, fresh air, meditation, right thinking, fasting are the main ingredients of naturopathy healing. Its is believed in naturopathy that any disease can be overcome through proper diet , right thinking and exercise.
Naturopathy believes that cause of a disease is due to accumulation of toxins in the body due to unhealthy diet and thinking. Cleansing of toxins from body is done by regulating diet where one goes on fruit diet, vegetable diet, water fasting or juice fasting. Fasting is a fastest method of cleansing where all the toxins are thrown out the body rapidly. As we fast, the energy used for digestion is directed towards cleansing and repairing of cells in the body.
Body has self healing capabilities. As toxins accumulate in the body, body throws out toxins in form skin eruptions, diarrhoea, fever, mucus, inflamations etc.
By taking drugs, self healing process of nature is suppressed. To remove these toxins a healthy controlled diet is followed and fasting is done for cleansing the body of toxins.
The other therapies followed in nathuropathy is mud therapy, hydrotherapy, air therapy, massage. These therapies done along with fasting gives cure to most of the diseases.
Here, the disease is not treated, but the whole body is treated.
