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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 7pm

Dr.Nasir Physiotherapy & Rehabilitation

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Dr.Nasir Physiotherapy & Rehabilitation

A Team of Physiotherapists, Manual Therapist, Chiropractor & Cupping Therapist serving Delhi NCR.

Renowned Physiotherapist of Delhi & offer services in Janakpuri, Vikaspuri, Dwarka, Paschim Vihar, Najafgarh, Tagore Garden & Rajouri Garden. Specialist of Orthopedic, Sports & Musculoskeletal Physiotherapy and Occupational Therapy for Special Kids

18/01/2024

05/01/2024

01/01/2024

Team DNPR wishes everyone a very Happy New Year, 2024. Have a pain free year ahead.

29/12/2023

DNPR is a physiotherapy and rehabilitation unit in Delhi working from the past 15 years, and is looking a well experienced office assistant who can handle and align patients, thereby talking to them and understanding their needs.
The candidate must be female, aged between 18-25 years
Must possess good communication skills and basic computer knowledge
She must be able to talk to the patient over calls

25/12/2023

20/12/2023

Cervical spondylosis
Osteoarthritic degeneration of the cervical spine.
Wear and Tear due to repetitive motion and activity leading to degeneration.
Usually patients present a history of faulty posture, prolonged immobilization due to an injury or repetitive trauma
Commonly evident in C5-C6, C6-C7 & C4-C5.
Majoritarily patients are between the age group 40-60, women are more affected than men with cervical spondylosis
Very common these days because of work from home jobs or desk jobs
Significantly leads to Cervical Radioculothy, Cervical Myelopathy and Axial Joint Pain
The couse of pain is slow and prolonged , patients feel mild cervical pain in the early days
Morbidity ranges from chronic neck pain, radicular pain, reduced range of motion, headache, myelopathy leading to weakness, impared fine motor co ordination leading to quadriparesis.
The non operative, conservative treatment is available through physiotherapy for neck pain using modalities like SWD, longwave, US & TENS and Manual Therapy like Manipulation, soft tissue release and MFR etc
However surgery should only be considered for moderate to severe mylopathy patients.

Physiotherapy Managemnet
Goals
To relieve pain
To provide support to the neck
To improve and restore neck movements
To re-educate the patient for posture correction
To strengthen the cervical muscles
To decrease muscle stiffness
To decrease medicinal depende

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16/12/2023

15/12/2023

Success formula for Knee Replacement is = 50% 🦴Orthopaedic+ 50/% ♿Physiotherapy

GOT YOUR JOINT REPLACED? CALL US NOW9891878108 / 9891878611 FOR POST JOINT REPLACEMENT PHYSIOTHERAPY

Physiotherapy for joint replacement is a two-step procedure-
Pre-operative care
Post-operative care
A consistent pre-operative and post-operative management for joint replacement is the key to a healthy joint after surgery and for long term benefits of the replacement surgery.
Always remember a good surgery is a blend of proper pre-operative care, surgery and then proper post-operative care by an experienced and well trained physiotherapist, well-versed with managing joint replacement rehabilitation.
Pre – operative physiotherapy of joint replacement includes-
• Examination and Evaluation
• Patient Education
Examination and evaluation includes-
• Pain
• ROM
• Muscle strength
• Balance
• Ambulatory status and gait
• Leg lengths
• Use of assistive devices
• General level of function
• Perceived level of disability
Patient Education-
• Provide information about the current status of joint disease and operative procedures.
• Briefly discuss the post operative precautions to prevent dislocation and subluxation
• Discuss the proper positioning and weight to the patient bearing techniques
• Transfer instruction like in and out of the bed and chair transfers must be explained
• Ambulation using assistive devices should be taught
Post operative management for joint replacement
Physiotherapists at DNPR are well experienced in handling post joint replacement patients, the post operative treatment is divided into 4 phases-
• Immobilization phase
• Maximum protection phase
• Moderate protection phase
• Minimum protection phase and resumption of fun activity
Immobilization phase
• Patient is laid down in supine position with operated limb slightly elevated and in neutral position
• Pillows are used to prevent contractures and maintaining the desired position

Minimum protection phase
• Ankle pump exercises
• Deep breathing exercises
• Achieve independent functional mobility prior to discharge
• The highly experienced ortho physiotherapists at DNPR emphasize on proper trunk and lower extremity alignment
• Ambulation is carried out with assisted devices
• Maintain a functional level of strength and muscular endurance
• Prevent reflex inhibition and atrophy of muscles
• For weight bearing, make sure method of fixation, surgical approach and various other factors are kept into consideration

Moderate protection phase-
Goal and interventions
• Regain strength
• Improve cardiopulmonary endurance
• Restore ROM
• Improve postural stability, balance and gait

Minimum protection phase
• Extended rehab and modification of activities
• Return to supports activities

Home advices-
• Continue previous exercises and ambulation activities
• Continue to observe the precautions
• Install elevated toilet seat
• Avoid driving

05/12/2023

♿Physiotherapy at home by DNPR
A 💓safe, convenient and effective approach at your doorstep, with an experience of 15 years✨✨🌟💥

Physiotherapists at ♿DNPR carry the legacy of 15 years💥 with nearly 12,00,000 successful treatment modules 🎯effectively designed to regain and recover patients from numerous conditions prevailing these days as a result of 👣lifestyle, 👣working pattern, 👣eating habits or 💓matter of choices.

♿DNPR holds the privilege of providing the best physiotherapists for 🏫home visits for patients who cannot visit the 🏭centre and need physiotherapy treatment. Physiotherapy has proven to be extremely effective for cases like ⚙️paralysis wherein the patient isn't in a condition to reach the centre or 📍back pain where back hurts so severe that one cannot stand, hence commuting is like a dream for them.
📍Back pain turns out to be the worst nightmare for people making them dependent on others for basic activities of daily living and so is paralysis, wherein sometimes the bread earner of the family is affected making the patient emotionally and mentally stressed, this is also a stressful and draining condition for the family members making them incompetent and less productive in their respective fields, therefore physiotherapy at home for paralysis is a very effective approach to help treat the patient, relieve them of their stress and dependency and the family members as well.
We have the facility of physiotherapy in insurance panels we well wherein the financial aspect or burden is also well managed and sorted for the patient as well as the family members.

Carrying forward this legacy of treating patients and serving the society from more than a decade we have a dedicated team of well trained and experienced physiotherapists providing the best physiotherapy locally, with the trust and care of DNPR- Physiotherapist, today we provide the following services at home-
Physiotherapy for back pain
Physiotherapy for neck pain
Physiotherapy for shoulder pain
Physiotherapy for elbow pain
Physiotherapy for wrist pain
Physiotherapy for hip pain
Physiotherapy for knee pain
Physiotherapy for ankle pain
Physiotherapy for paralysis
Physiotherapy for stroke
Physiotherapy for sports injury
Physiotherapy for cervical
Physiotherapy for frozen shoulder
Physiotherapy for arthritis

Physiotherapy at home by DNPR is a multidisciplinary and holistic approach wherein a senior therapist visits the patients, assessment and consultation is done by the team co coordinator, based on which the most suitable and best physiotherapist is aligned, after which the treatment plan is designed based on the discussion of both, then the plan is verified by Dr Nasir, after which the treatment is delivered to the patient. Hence every treatment surpasses multilevel quality check, to assure the best physiotherapy treatment.

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02/12/2023

Living With Neck Pain?
Call us now 9891878108/ 9891878611

Physiotherapy for neck pain is a very effective and pain free method to relieve the neck from early degenerative changes hence reducing the chances for permanent damage .

Physiotherapy is considered to be the most effective treatment for neck pain in adults. Since physiotherapy restores, maintains and maximises physical strength, function, motion and overall well-being by focusing on the underlying issues. Physiotherapy is a very important part of rehabilitation after any injury. It helps in reducing the pain, swelling and stiffness of the neck to make it function and make it easier to bend and turn in any direction.
Physiotherapists at DNPR provide the best physiotherapy for neck pain in Vikas Puri, Janak Puri, Tilak Nagar, Subhash Nagar, Rajouri Garden, Uttam Nagar, Dwarka, Najafgarh etc

Physiotherapists in Delhi use cryotherapy, electrotherapy, manual therapy, exercise therapy and hydrotherapy to treat various types of neck pain.
Call us for
Physiotherapy for neck pain
Physiotherapist for neck pain
Physiotherapist at home for neck pain
Physiotherapist home
Treatment for neck pain at home
Physiotherapy clinic near me
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Treatment for cervical pain
Pain management centre near me
Best female physiotherapist

26/11/2023

🏋️🏋️ Sports Injury Treatment and Rehabilitation🏋️
098918 78108 / 9891878611
Congratulations to our patient Suryansh for winning Medal for India in "World Wrestling Championship", , Even After Ligament Injury, National Athletes can Grab Medals, all because of your determination. You are truly an inspiration for others. "Keep Your Physical Health on priority, Definitely Nothing can Stop You". Physiotherapy heals, strengthens and makes you going always.

23/11/2023

Physiotherapy for Knee Pain
Physiotherapy at DNPR is a very effective treatment to treat Knee pain in elderly and young.
Physiotherapy for knee pain adheres to both acute knee pain and chronic knee pain and aims to -
Reduce Pain
Improve Function
Prevent further Injury
Improves strength
Improves flexibility
Aligns Biomechanics

Causes of knee pain
Ligament injury
Age factor
Osteoarthritis
Degenerative changes in knee
Post fracture
Poor biomechanics

Approaches kept in mind by a physiotherapist for treating knee pain or designing effective plan to manage knee pain, effective and goal oriented pain management leads to proper recovery-
Assessment and diagnosis
Pain management
Range of motion exercises
Strengthening exercises
Flexibility exercises
Functional exercises
Balance and propioception training
Manual therapy
Education
Activity management
Home exercise program

Knee pain physiotherapy
Physiotherapy for knee pain
Physiotherapist for knee pain
Knee pain treatment
Pain management
Knee pain relief
Physiotherapy near me
Physiotherapy at home

Address

Delhi
110018

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 7pm

Telephone

+919891878108

Website

http://www.drnasirphysio.com/

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