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MetaBalance Healthcare

23/01/2026

If you have these symptoms, it could be thyroid — and yes, it affects your brain too | Dr Sanjay Sachdeva |

19/01/2026

Your immunity drops after delivery because your gut is weak — fix the gut, fix your health | Dr Sanjay Sachdeva |

17/01/2026

Eating vegetables is healthy, but it’s not enough to lose weight.
Weight loss depends on your metabolism, hormones, gut health, sleep, stress, and overall calorie balance just what’s on one side of your plate. | Dr Sanjay Sachdeva |

16/01/2026

When your immune system becomes overactive, it starts attacking your own tissues: your skin, your thyroid, your gut, your joints, even your brain. | Dr Sanjay Sachdeva |

15/01/2026

When your gut isn’t okay, your whole body feels it your energy drops, your skin reacts, your mood changes, and even your sleep gets affected. | Dr Sanjay Sachdeva |

14/01/2026

If every spicy food upsets your stomach, check for H. pylori — that might be the root cause. | Dr Sanjay Sachdeva |

13/01/2026

Do you rush to the toilet right after eating?
Your gut is sending a warning sign . | Dr Sanjay Sachdeva |

09/01/2026

Do you feel pain no matter what you eat? Time to fix the root cause. | Dr Sanjay Sachdeva |

07/01/2026

Not sleeping well lately?
It’s not just sleep—your hormones, stress, or gut health might be affecting it. | Dr Sanjay Sachdeva |

06/01/2026

इस तरह से फोन का इस्तेमाल करना?
यह आपके मस्तिष्क के स्वास्थ्य को नुकसान पहुँचा सकता है। | Dr Sanjay Sachdeva |

Excessive phone usage with poor posture may affect brain health

05/01/2026

सिरदर्द जो ठीक होने का नाम नहीं ले रहा?
रोशनी, आवाज़ या किसी गंध से दर्द और बढ़ जाता है?
हो सकता है यह माइग्रेन हो। | Dr Sanjay Sachdeva |

Migraine is more than a headache.
It can be triggered by stress, hormonal changes, poor sleep, dehydration, and gut imbalance.
Understanding the trigger helps manage migraine better.

03/01/2026

Changes in the body when gut health is poor

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108 B, Central Ave, Block E, Sainik Farm, New Delhi
Delhi
110062

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http://www.metabalancehealthcare.com/

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