Yoga Niketan

Yoga Niketan Mr. Amit K.Chauhan's centre for Yoga, Power Yoga and Pranayam in the heart of Mayur Vihar Phase 2 Thus, it a centre that takes care of one's overall well-being.

A centre for Yoga, Power Yoga, Pranayam and Acupressure established and successfully run by Mr. Amit Kumar Chauhan, who holds a Diploma in Yoga Science from the prestigious Morarji Desai National Institute of Yoga (Delhi). He possesses 6 years of experience in the field of yoga and fitness. Training at his centre is a holistic experience that goes beyond just the physical benefits of the yogic practice and touches upon its mental and emotional advantages as well.

03/02/2026

“This practice helps build strong, safe, and flexible backbends.”🧘‍♀️✨

28/01/2026

Practice daily, stay patient, and let balance build your strength.
Sirsasana is not about force — it’s about control, focus, and consistency. 🧘‍♂️🔥

23/01/2026

Using a gym ball to open your back and unlock deeper flexibility—try these fresh exercises to feel the stretch like never before.
New moves, better mobility, and a relaxed spine in every rep🫶🏻😘

19/01/2026

"A no-support headstand is not just balance, it’s self-mastery. Train for it if you want control over yourself"🧘‍♀️😘

Address

133A, Pocket-F, Near/Library , Mayur Vihar, Phase II
Delhi
110091

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

Telephone

9711951522

Website

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