What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 10am - 6pm

Healing Action Physiotherapy & Rehab Centre

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Healing Action Physiotherapy & Rehab Centre

Trusted physiotherapy center in Greater Kailash, helping you recover from pain & injuries. Home physiotherapy available in South Delhi.

Expert care for back pain, joint pain, sports injuries, post-surgery recovery & more.

10/07/2025

Gurus are the guiding stars in the journey of life. Gratitude and respect on Guru Purnima✨🙏

Happy Guru Purnima 🙏💐

🙏

01/07/2025

Celebrating our heroes. National Doctor’s Day.

📞 Appointment Book Now :- 9220533766
📍Location - E 22 Gurudwara Road opposite Queens Court Greater Kailash Part 2 ( New Delhi )

21/06/2025

Happy International Yoga Day 2025. Let’s celebrate ancient India’s gift of holistic well-being to the world…
📞Book An Appointment:- 9220533766
📍Location :- E 22 Gurudwara Road opposite Queens Court Greater Kailash Part 2 ( New Delhi )

⭐️⭐️⭐️

20/06/2025

“Looking to improve your mobility or manage pain? Our FREE Orthopaedic , Physiotherapy & BMD Camp is the perfect opportunity…Learn about techniques and exercises to help you achieve your goals.”✨

“Don’t miss out on our FREE physiotherapy camp! We’re offering free consultations, assessments, and advice to help you on your path to better health.” ⚕️👨‍⚕️

More details in the bio….✨😍

📞Book Your Slot :- 9220533766, 8317057301, 80769 53189

📍Location:- E 22 Gurudwara Road opposite Queens Court Greater Kailash Part 2 ( New Delhi )
👨‍⚕️

05/06/2025

Protecting the planet starts with small actions..🪴🌴🎋🌲✨

📞Book an Appointment-: 9220533766

Location -: E 22 Gurudwara Road opps Queens Court
Greater Kailash 2 ( New Delhi )

❤️

24/05/2025

A general term for age-related wear and tear of the spinal discs.✨💫
Spondylosis is common and worsens with age. This condition is often used to describe degenerative arthritis (osteoarthritis) of the spine.💫

Most people don’t have symptoms, but some may experience pain or muscle spasms.

In many cases, no specific treatment is required. If symptoms occur, treatments Include physiotherapy

And for this you can contact Healing Action Physiotherapy and Rehab Centre✨😊

Location - E 22 Gurudwara Road Opps Queens Court Greater Kailash Part 2 ( New Delhi )

23/05/2025

Today I had a meeting with Indian Cricketer Umesh Yadav Sir ( Fast Bowler ) at his home in Vasant Kunj💫✨🤝

Is very fit athlete sir, hope you will make a comeback in the Indian team soon💪🏻👍🏻🔥

15/05/2025

Sports injury recovery process typically involves multiple stages, starting with immediate treatment for pain and swelling (RICE method), followed by rehabilitation focusing on restoring strength, flexibility, and movement. Ultimately, the goal is to return to full activity safely and prevent reinjury..🏃💫✨

1. Immediate Care (RICE method):

Rest:
Immobilize the injured area and avoid further activity to prevent more damage.

Ice:

Apply ice packs to reduce swelling and numb pain.

Compression:

Use elastic bandages to compress the injury and minimize swelling.

Elevation:

Elevate the injured limb above heart level to reduce swelling.

2. Rehabilitation:

Pain Management:

This stage focuses on controlling pain and reducing swelling using methods like RICE, medication, or physical therapy techniques.

Range of Motion (ROM):

Exercises are introduced to gradually increase the range of movement in the injured area.

Strength Training:

As the injured area heals, strength training exercises are incorporated to rebuild muscle strength and endurance.

Proprioception and Balance:

Exercises are designed to improve coordination and balance, which are crucial for returning to sport.

Sport-Specific Training:

Once the athlete has regained strength and flexibility, sport-specific drills and activities are added to prepare them for the demands of their sport.

Gradual Return to Play:

The athlete gradually increases the intensity and duration of their activity, monitoring their progress and ensuring they can safely return to full participation…🏃✨😍

If you have any sports injury, immediately book your slot at our clinic for support rehab
Healing Action Physiotherapy & Rehab Centre

Appointment Book Now :- 9220533766, 8317057301,
8076953189
location :- E 22 Gurudwara Road Opp Queen court Greater Kailash Part 2 ( New Delhi )

Address

E 22, Gurdwara Rd, Opp. Queen Court, Block E, Greater Kailash II, New Delhi
Delhi
110048

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	10am - 6pm

Telephone

+919220533766

Website

https://healingactionphysiotherapy.com/

Alerts

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