Anubhuti Yog

Anubhuti Yog Anubhuti, a hindi synonym of experience and realization with common parlance “EXPERIENCE”.

Yoga is not just about Exercise but to discover the Sense of Oneness with our self, the World and Nature. It brings harmony in all walks of life and thus, is known for health promotion, disease prevention and management of many lifestyle related disorders.

Sat all day? Your body is asking for a reset 🧘‍♀️✨Just 1 hour of yoga can correct posture, boost circulation, reduce str...
02/01/2026

Sat all day? Your body is asking for a reset 🧘‍♀️✨
Just 1 hour of yoga can correct posture, boost circulation, reduce stress, and restore strength.
From stiff muscles to a calm mind — your transformation starts here with Anubhuti Yog 🌿

📩 DM or call us today
📞 8929699449 | 8929699404 | 9136099513







31/12/2025

New year. New energy. New beginnings. ✨
Welcome 2026 with Anubhuti — where every moment feels meaningful, every experience feels real.
Let this year be felt, not just lived. 🌸






Hari Om 🕉️_Anubhuti Yog Presents: 50hrs Prenatal Yoga Teacher Training Course_*Organised by:* Mrs. Shilpi Gupta (Prenata...
29/12/2025

Hari Om 🕉️

_Anubhuti Yog Presents: 50hrs Prenatal Yoga Teacher Training Course_

*Organised by:* Mrs. Shilpi Gupta (Prenatal & Garbh Sanskar Expert) and Team

*Course Details:*
- Duration: 50 hours
- Schedule: Weekend classes (Saturday & Sunday), 5 hours/day
- Timings: 10:00 am to 3:00 pm
- Course Period: 5 weeks (17th Jan to 15th Feb )

*Course Fees:* ₹20,000/- (25% early bird discount available till 15th jan)

*Unique Selling Points (USPs):*
- Includes Garbh Sanskar and Postnatal classes
- Designed by expert faculties (Gynecologist, Dietician, Physiotherapist, Ayurvedacharya, and Garbh Sanskar trainers)
- National certification by Anubhuti Yog and international certification by Yoga Alliance
- Lunch and evening tea provided during the course

*Address:*
B-122/A, 1st floor, Vivek Vihar Phase-1, Delhi - 110095

*Contact:*
8929699449, 8178289281, 9136099513

Feeling stressed, scattered, or low on energy?Your body isn’t tired — your mind is asking for a reset. 🌱At Anubhuti Yog,...
29/12/2025

Feeling stressed, scattered, or low on energy?
Your body isn’t tired — your mind is asking for a reset. 🌱

At Anubhuti Yog, yoga isn’t just a workout —
it’s your daily reset button 🔄

✨ Release daily stress
🧠 Clear mental clutter
⚡ Recharge your body
💛 Restore emotional balance

Pause. Breathe. Begin again — one mindful breath at a time.















26/12/2025

Stressed, blocked, or low on energy? 🌿✨
Activate your 7 Chakras with powerful Beej Mantras and experience calm, balance, and inner alignment.
Breathe. Chant. Transform. 🧘‍♀️
Your energy shift starts within.





This Christmas, gift yourself the most precious present — peace of mind, balance, and inner strength 🎄🧘‍♀️May this festi...
25/12/2025

This Christmas, gift yourself the most precious present — peace of mind, balance, and inner strength 🎄🧘‍♀️
May this festive season bring calm to your heart, harmony to your body, and happiness to your home.
Wishing you and your family a Merry Christmas filled with health, joy, and positivity ✨
— Anubhuti Yog | A feeling of purity





24/12/2025

Turn your 2026 New Year resolution into real action 🧘‍♀️✨
Join us at Anubhuti Yog for a 15-day Winter Challenge — absolutely FREE!

This challenge is for everyone who makes resolutions every year…
but struggles to complete them.
Start fresh, stay consistent, and bring your family members along too 💚

📞 For more details, contact us on the number given below.
Let 2026 be the year you finally follow through 🌿




Age is just a number when your body moves with ease 🌿Gentle yoga that improves flexibility, builds strength, calms the m...
22/12/2025

Age is just a number when your body moves with ease 🌿
Gentle yoga that improves flexibility, builds strength, calms the mind, and restores balance—so you can age gracefully, confidently, and pain-free.
Begin your wellness journey with Anubhuti Yog today ✨

One pose. Multiple transformations. 🌞Surya Namaskar is a complete wellness practice that energizes your body, boosts met...
20/12/2025

One pose. Multiple transformations. 🌞
Surya Namaskar is a complete wellness practice that energizes your body, boosts metabolism, improves flexibility, enhances breathing, and calms the mind.
Experience holistic fitness, inner balance, and mindful living with Anubhuti Yog — where every breath leads to better health. ✨

📞 Contact Us:
8929699449 | 8929699404 | 9136099513
📩 DM or Call to start your wellness journey today.



17/12/2025

Fitness doesn’t have to feel boring 💃🧘‍♀️
At Anubhuti Yog, we make movement joyful, energising, and fun — so you stay consistent without even realising it!

From dance-based workouts to mindful yoga flows, every session is designed to make you feel lighter, happier, and stronger 💫
Get fit the fun way. Get fit the Anubhuti Yog way 💙

📍 Join us & feel the difference
📩 DM us to start your journey





[Fun yoga, group fitness, dance yoga, joyful workouts, yoga classes near me, holistic wellness, fitness for all ages]

❄ WINTER WELLNESS CHALLENGES ❄✨This winter, transform your health with our most exciting challenge of the season!Grab th...
16/12/2025

❄ WINTER WELLNESS CHALLENGES ❄✨

This winter, transform your health with our most exciting challenge of the season!
Grab these exclusive benefits and make your wellness journey rewarding!

🕐 Duration of This Challenges --15th Dec 2025 to 15th Feb 2026

🔥 20-Days Winter Challenge
✨ 1 FREE Cupping Session

🔥 30-Days Winter Challenge
✨ 2 Cupping Sessions with
🎁 Special Surprise Gift

🔥 60-Days Winter Challenge
✨ 4 Cupping Sessions with
🎁 Special Surprise Gift

📌 Terms And Conditions 📢
1. The client must continue attending classes in order to receive the reward.
2. To complete the challenge, making entries in the biometric system and the entry register is important.
3. The therapy is valid only for 30 days from the last date.
4. If you don’t want to take the reward, you may share it with your relatives or family friends.

For more info:- 8929699449, 8929699404

Regards
Anubhuti Yog😊

Strong minds start early 🌱Through simple yoga, kids learn to focus better, stay calm, manage emotions, and grow with con...
15/12/2025

Strong minds start early 🌱
Through simple yoga, kids learn to focus better, stay calm, manage emotions, and grow with confidence.
Because a peaceful mind today builds a stronger tomorrow. 🧘‍♂️✨

Fun. Safe. Mindful yoga for growing minds.













Address

New Oxford School, B-122/A, 1st Floor, Vivek Vihar, Phase 1
Delhi
110095

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 5pm

Telephone

+918929699449

Website

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