13/05/2025
Comment "Disc Pain" to grab a link to our full Low Back Disc Pain Exercise Rehab program (6 weeks, Week-Wise)
PriMovers is an Online Physical Therapy and Functional Performance Rehab Platform
Message "PAINFREE" to access our Free Injury Prevention Programs
Address
Delhi
Website
Alerts
Be the first to know and let us send you an email when PriMovers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to PriMovers:
Shortcuts
Share
Category
PriMovers
Hi. My name is Ishan Arora and I’m a Physical Therapist. After working for 9 years in the area of sports science, exercise and functional strength conditioning physical therapy with professional athletes (tennis players ATP/WTA, golfers, footballer, cricketers, runners, badminton players and swimmers), sports enthusiasts and patients with variety of physical ailments I found the big disconnect between conventional rehab programs and goals of athletes and patients towards their functional recovery.
Traditional ​​​​​​rehab methods involve conventional electrotherapy methods, sometimes with self-exercise routines which are only good to reduce pain temporarily but not best to fix the symptoms or issues from the root resulting in incomplete recovery and poor functional performance outcomes.
It has been seen that people with pain are not educated enough about their injuries which results in longer time to restore body functions with lack of active participation in the recovery process.
