Lets be Healthy

04/12/2024

Your daily guide to a balanced diet starts here! 🥗✨ Fuel your body with the essential nutrients it craves—simple, wholesome, and achievable.

Let’s make healthy eating a lifestyle, not a chore. 🌱💪


[Balanced diet, healthy habits, nutrition made simple, diet with neetu ]

11/11/2024

Feeling so grateful for wonderful clients and their transformations! 💪
Hearing about the journey and results like these makes every effort worth it. From bloating and weight struggles to feeling lighter, healthier, and happier—these changes are exactly why I’m so passionate about what I do.

Thank you for your trust and dedication! ❤️ Here’s to nourishing our bodies and enjoying the journey.


[client love, transformation journey, healthy living, gratitude, dt neetu goel]

03/11/2024

Our top weight-loss friendly snacks 🌱
✔️ 1. Apples
✔️ 2. Yogurt
✔️ 3. Salad
✔️ 4. Hummus
✔️ 5. Green Tea
✔️ 6. Mixed seeds
✔️ 7. Jowar chips
[ healthy foods, weightloss friendly, diet plans ,nutritional foods, health, slim ]

27/10/2024

What’s on my plate as a dietitian 🍽️ Comment what are you having for lunch today ⬇️

Fueling my day with vibrant colors and balanced nutrition! 🌱Every plate tells a story of health, flavor, and mindful choices.

[ nutritionist, dietitian , mindful eating, eating right , calories , healthy , weightloss, dieting ]

27/10/2024

01/04/2024

Did you know this? 💭

28/03/2024

Comment below the foods that you find cooling in summers 🧊 ☀️

19/03/2024

How much water do you drink daily? 💦

07/02/2024

Many who have thyroid disease don’t know even it.
Please watch our last reel to know the symptoms 💊

A diagnosis is important because the thyroid can affect every system in your body. 💊

The two most common types of thyroid disorders are hyperthyroidism and hypothyroidism. And while they sound the same, they are very different.

First, what is the thyroid and why is it important? It is a gland in the front of your neck that is part of the endocrine system, which controls the hormones in your body. Thyroid hormones help you metabolize fats, proteins, and carbohydrates and help maintain your blood pressure, body temperature, and heart rate.

This post talks about the 2 types of Thyroids and how can differentiate between the two.

For personalised diet plan : 📝
DM or whatsapp us on +91 98997 09117

01/02/2024

Save this post if you have a problem of Acid Reflux ‼️

Getting a case of acid reflux (heartburn) once in a while isn’t unusual, but some people suffer from burning discomfort, bloating and belching almost every time they eat. If you are one of them, please always watch what you eat. 🥗🚨

Diet plays a major role in controlling acid reflux symptoms, so here are 6️⃣ foods you must avoid at all costs! ‼️

26/12/2023

ℹ️ For an Exclusive and
Customized Diet Plan as per
your Routine and Choices!
Contact us today!

So , what are you waiting for?

Consult Our expert
Dt. Neetu Goel and
Get your personalized diet
plans.
📩 DM to enroll us.

☎️ To Book your Package
Contact us Today 👇
📞 +91 9899709117

26/12/2023

Meet Dr. Neetu Goel, your go-to nutritionist, debunking myths about brown raw sugars! 🌿✨ Uncover the truth: Are they truly healthier than table sugar? Get personalized insights and make informed choices for a nourished, balanced lifestyle. 🥑💪





ℹ️ For an Exclusive and
Customized Diet Plan as per
your Routine and Choices!
Contact us today!

So , what are you waiting for?

Consult Our expert
Dt. Neetu Goel and
Get your personalized diet
plans.
📩 DM to enroll us.

☎️ To Book your Package
Contact us Today 👇
📞 +91 9899709117