Fitness India

Fitness India A Passage to Lead Healthy & Adventurous Life Physical and Mental, one person at a time.

Our Mission & Vision:-

We will deliver innovative fitness and lifestyle programs involving experts and modern fitness equipments; our friendly, cooperative and professional staff will inspire and support you in your commitment to enhancing the quality of your life i.e. Our vision is to be the premier medically-based health and wellness facility providing innovative, collaborative programming centered on the whole-health (Physical and Mental) and well-being of our community and our region by culminating moral values and great respect for the woman. We will be known for an exceptional of experience, with the highest quality fitness services.

21/01/2021

As any trainer will tell you that a good fitness routine includes elements of cardio, strength training, and stretching. In order to give your body what it needs, each of your workouts throughout the …

20/01/2021

You should really try it.When I was growing up, we always had a salad as part of dinner. Which, in and of itself may have been a little unusual. What was not unusual was what constituted a salad, and …

20/01/2021

Zen out.If you have found yourself feeling much more anxious than usual of late, you are not alone.With coverage of the coronavirus pandemic and world politics constantly flooding our feeds and the …

20/01/2021

Forever fit

19/01/2021

Isometric exercises are movements that involve isometric contraction. There are three types of muscle contraction:Concentric• Eccentric• IsometricIn a concentric movement, the muscle shortens as it …

19/01/2021

Healthy Body , mind with yoga

03/01/2021
27/09/2020

Fit India

Address

NPL Colony, New Rajindra Nagar
Delhi
110060

Website

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