Akanksha Wellness

Akanksha Wellness A Holistic Approach for Health of Mind, Body & Soul through Yoga, Naturopathy, Ayurveda & Meditation

Naturopathy Day Celebration at Nisarg Gram..🌿💫Stay tuned for New updates..Subscribe My YouTube Channel for more Videos.....
19/11/2025

Naturopathy Day Celebration at Nisarg Gram..🌿💫

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Kindly get Connected with Akanksha Wellness for Insight to A Holistic Approach for Health of Mind, Body & Soul through Y...
20/09/2022

Kindly get Connected with Akanksha Wellness for Insight to A Holistic Approach for Health of Mind, Body & Soul through Yoga, Naturopathy, Ayurveda & Meditation

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As a human we have so many hormones in our body. Psychiatrists and psychologists know that many of these play such an im...
21/02/2022

As a human we have so many hormones in our body. Psychiatrists and psychologists know that many of these play such an important role in our mental health. A hormonal imbalance can lead to feelings of depression and anxiety.

Many have probably heard of four hormones that are responsible for happy and positive feelings and outcomes that keep us healthy. These are Serotonin, Dopamine, Endorphin and Oxytocin.
These hormones lead to a good mood and keep us happy. Luckily, they are natural and we can do things to ensure they are released in our bloodstream. Think about going outside, getting sunlight, exercising and cuddling others.

Akanksha Jayant Ahirrao

Sports Ministry Formally Recognises Yogasana As Competitive Sport, To Be Introduced In Khelo India And National Games.🧘‍...
21/12/2020

Sports Ministry Formally Recognises Yogasana As Competitive Sport, To Be Introduced In Khelo India And National Games.🧘‍♀️🇮🇳🇮🇳🥇🥇

Sports Ministry Formally Recognises Yogasana As Competitive Sport, To Be Introduced In Khelo India And National Games.

would like to Thank all the Respectful Personnel & Congratulate All Yoga Lovers on this Memorable Declaration..!!

The Ministry of AYUSH and Ministry of Youth Affairs and Sports announced the formal recognition of Yogasana as a competitive sport at a joint press conference held by the Union Minister of State (IC) for AYUSH Shri Shripad Naik, and the Union Minister of State (IC) for Youth Affairs & Sports Shri Kiren Rijjju in New Delhi today.

While addressing, Shri Naik traced the origins of Yogasana competitions to the Indian Yoga tradition, where such competitions have been held for centuries. He said that they are still being conducted today at multiple levels, but a strong and sustainable structure to impart national visibility to the competitions is yet to emerge. He further said that the Government decision to recognise Yogasana as a competitive sport comes after 3-4 years of wide consultations with the stakeholders of the Yoga sector.The Minister also said that Yogasana is an integral and important component of Yoga, which is psycho-physical in nature and popular across the globe for its efficacy in fitness and general wellness.

He further said “Yogasana becoming a sport will also ensure new technologies and new strategies being inducted into the disciplines, to benefit our athletes and officials towards building fruitful and fulfilling careers in this field”.

On this occasion, while addressing the media persons Shri Kiren Rijjju, said that the competitions that will arise out of the recognition of Yogasana as a sport will enhance interest in Yoga among people around the globe. He also said that both Ministries have been closely working together to establish Yogasana as a competitive sport. He further said that we are planning to include Yogasana as a Sport discipline in Khelo India and in the University Games and we will also pitch it at the National Games but the aim and objective of any sport is to be included in Olympics and this is a beginning of a long journey. Shri Rijiju also said that Yogasana is going to become a very beautiful, attractive and popular sport.

The Secretary AYUSH gave a presentation and explained that the sports discipline of Yogasana is likely to have 51 medals in 4 events & 7 categories. The proposed events for both men and women include Traditional Yogasana, Artistic Yogasana (Single), Artistic Yogasana (Pair), Rhythmic Yogasana (Pair), Free Flow/Group Yogasana, Individual All Round – Championship and Team Championship.

Secretary also informed the following steps or activities will form part of the road map and the future development of Yogasana Sport:

A pilot Yogasana Competition named as “National Individual Yogasana Sports Championship (Virtual Mode) to be held in early 2021.
Launching of an Annual Calendar of competitions, events and programs of Yogasana sport.
Development of Automated Scoring System for the Yogasana Championship.
Courses for Coaches, Referees, Judges and Directors of competitions.
Coaching camps for players.
Launch of a League of Yogasana, to ensure a career and social status for performers, experts and practitioners, to create Sports Stars among Yogasana athletes.
To introduce Yogasana as a Sport discipline in National Games, Khelo India and international sports events.
Steps to create job opportunities for Yogasana athletes.
I Expect that Yogasana is going to become a very beautiful, attractive and popular sport..




17thDec2020






🧘‍♀️ My Life My Yoga - Video Blogging Contest 🧘‍♀️Ministry of AYUSH, Government of India  Since my Admission for B.N.Y.S...
15/06/2020

🧘‍♀️ My Life My Yoga - Video Blogging Contest 🧘‍♀️

Ministry of AYUSH, Government of India



Since my Admission for B.N.Y.S., YOGA has become a Main Part of My Life..

Yoga has Transformed my Life ( Inner & Outer )..

The world is gearing up to observe the sixth International Day of Yoga (IDY) on 21st June 2020. On this occasion, the Ministry of AYUSH and the Indian Council for Cultural Relations (ICCR) come together to announce the My Life – My Yoga ( also called “Jeevan Yoga”) Video Blogging Contest.

Akanksha Jayant Ahirrao​ 🧘‍♀️


🧘‍♀️

My Life My Yoga - Video Blogging Contest Since my Admission for B.N.Y.S., YOGA has become a Main Part of My Life.. Yoga has Transformed my Life...

My New Initiative 🧘‍♀️Yoga with AKANKSHA starts Online Yoga Classes from 15th June 2020Akanksha Jayant Ahirrao          ...
13/06/2020

My New Initiative 🧘‍♀️

Yoga with AKANKSHA starts Online Yoga Classes from 15th June 2020

Akanksha Jayant Ahirrao















SARVANGASANA  🧘‍♀️🙏🕉🐾Sarvangasana or shoulder stand is a yoga pose wherein the whole body is balanced on the shoulders. ...
29/05/2020

SARVANGASANA 🧘‍♀️🙏🕉🐾

Sarvangasana or shoulder stand is a yoga pose wherein the whole body is balanced on the shoulders. It is also a part of the Padma Sadhana yoga sequence. ‘Sarv’ means all, ‘anga’ means part of a body, and ‘asana’ is posture. As the name indicates, Sarvangasana influences the functioning of all parts of your body. This asana is highly beneficial in maintaining the mental and physical health and is also referred as ‘Queen of asanas’.

Akanksha Jayant Ahirrao​











































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PRAVASIMITRA, Gurukrupa Building, Sant Kirpal SinghJi Maharaj Road, DEVLA. Dist-Nashik
Sangameshwar
423102

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