Dewas Cycle Club

Dewas Cycle Club Dewas Cycle Club
Be Fit & Be Healthy
Join club for your inner peace by doing cycling and generate happiness in your life.

Happy Independence Day
15/08/2017

Happy Independence Day

Health benefits of regular cyclingCycling is mainly an aerobic activity, which means that your heart, blood vessels and ...
24/07/2017

Health benefits of regular cycling

Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.

The health benefits of regular cycling include:

1. Increased cardiovascular fitness

2. Increased muscle strength and flexibility

3. Improved joint mobility

4. Decreased stress levels

5. Improved posture and coordination

6. Strengthened bones

7. Decreased body fat levels

8. Prevention or management of disease

9. Reduced anxiety and depression.

Happy Morning Another event completedCross 25 km.Today's activity Total distance 26.23 kmFrom Radhaganj - Kshipra - Ra...
16/07/2017

Happy Morning

Another event completed
Cross 25 km.
Today's activity
Total distance 26.23 km
From Radhaganj - Kshipra - Radhaganj
Total duration: 2 hour

Dewas Cycling Club

14.07.2017 Cross 16 km cycling
14/07/2017

14.07.2017



Cross 16 km cycling

12.07.2017 Route: Radhaganj-Bhopal Sq.-Byepass-Jetpura Sq.-Ujjain Byepass-Bamankheda–BNP Police Station
14/07/2017

12.07.2017
Route: Radhaganj-Bhopal Sq.-Byepass-Jetpura Sq.-Ujjain Byepass-Bamankheda–BNP Police Station

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