Dr.Ragini Singh Thakur-dhamtari

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Dr.Ragini Singh Thakur-dhamtari

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr.Ragini Singh Thakur-dhamtari, Doctor, Rudri Road, Dhamtari.

•👩‍⚕️Gold Medalist Obstetrician and Gynecologist
•🏥Currently working at Ojasvi Multispeciality Hospital, Dhamtari, Chhattisgarh
•✍️Over 9 years of experience in women’s health
• 🩺Specializes in PCOD,infertility, pregnancy care, Garbhsanskar coach

29/12/2025

Stop buying, start absorbing. 🧬

As we head into 2026, don’t fall for the "miracle gummy" marketing. Here is the medical truth: Your Gut-Vaginal Axis is real.

If your gut microbiome is imbalanced, two things happen: 1️⃣ Wasted Money: You won't absorb the nutrients you’re paying for. 2️⃣ Imbalanced pH: You are much more likely to deal with recurring infections.

The 2026 Strategy: Focus on the foundation. Probiotics, fiber, and hydration do more for your "glow" and your vaginal health than any pink gummy ever will.

Check your gut before you check out your cart. 🛒✨

27/12/2025

Smart Postpartum Swaps: ✨ Instead of Maggi ➡️ Try Vegetable Khichdi. It’s just as comforting but way easier on your digestion and packed with fiber. ✨ Instead of Ice Cream ➡️ Try Warm Turmeric Milk. It helps reduce inflammation and keeps you cozy. ✨ Instead of Fast Food ➡️ Try Homemade Soups. They keep you hydrated (crucial for breastfeeding!) and are loaded with vitamins.

You’re doing an amazing job growing and raising a human. Be kind to your body—it’s in its healing era! ❤️

Tell me in the comments: What is the ONE food you’ve been craving most since delivery? 👇

SEO Hashtags
IndianMom PostpartumHealing MomCravings NewbornCare HealthySwaps MomHealth PostpartumJourney

23/12/2025

Labor pain is not pathology, it is physiology. Calm mind, coordinated contractions is equal to safe birth. Visualising strength over fear.Practice this daily for 20 seconds & see the change 👍🏻

Dr Ragini Singh Thakur, labor visualization, doctor mindset, physiological birth, fear reduction, pain perception, calm delivery, mental conditioning

11/12/2025

Nothing compares to seeing a once-hopeless infertility patient finally glowing with her first positive pregnancy result.🤣😃🥁😀

2. Emotional infertility success moment
3. Funny doctor reaction like Dhurandhar
4. Heart-touching pregnancy reveal
5. Feel-good infertility journey
6. Dramatic Dhurandhar-style expression

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07/12/2025

Daily Dose of OPD – Episode No. 2
Topic: What should be the ideal gap between two children after C-section and after normal delivery?

“Healthy mother, healthy baby is always the priority! 💖
C-section के बाद अगली pregnancy ideally 3 years बाद प्लान करनी चाहिए ताकि internal healing पूरी हो सके।
Normal delivery के बाद 2 years का gap सुरक्षित माना जाता है ताकि body nutrients, strength और uterus पूरी तरह recover कर सके.
Right spacing ensures safe pregnancy, safe delivery, और healthy baby 👶

• Ideal gap between two pregnancies
• Pregnancy after C-section
• Pregnancy spacing after normal delivery
• Healthy pregnancy tips
• Post delivery recovery
• Second baby planning
•. Dr Ragini Singh Thakur

06/12/2025

Talking to your baby in the womb is more powerful than we realize.
Your words build a deep emotional bond, boost brain development, and create a sense of security even before birth.
Your voice becomes comfort, familiarity, and love.
Speak to your baby every day — they’re listening, learning, and connecting with you.

1. Prenatal bonding
2. Baby brain development
3. Emotional connection
4. Womb communication
5. Maternal love
6. Conscious pregnancy
7. Dr.Ragini Singh Thakur

03/12/2025

Benefits of Listening to Mantras During Pregnancy

🧘‍♀️ 1. Reduces Stress & Anxiety

Mantras create a soothing vibration that calms the nervous system. Reduced maternal stress helps stabilize hormones and can contribute to a healthier pregnancy environment.

💗 2. Promotes Emotional Well-Being

Listening to mantras helps uplift mood, reduces negative thoughts, and increases feelings of peace and positivity — essential during pregnancy when emotions fluctuate.

💤 3. Improves Sleep

Calming sound frequencies can help regulate breathing and heart rate, leading to deeper and more restful sleep for expecting mothers.

🧠 4. Supports Baby’s Brain Development

By the third trimester, the baby can hear external sounds. Peaceful chanting and mantras can create a nurturing auditory stimulation that supports cognitive and emotional development.

🤰 5. Strengthens Maternal–Infant Bond

The baby begins to recognise rhythms and sounds. Regularly listening to the same mantra strengthens familiarity, connection, and bonding even before birth.

🫶 6. Balances Hormones

Relaxation through mantra meditation helps lower cortisol (stress hormone) and promotes the release of feel-good hormones like serotonin and oxytocin.

1. Pregnancy wellness
2. Mantra meditation
3. Prenatal relaxation
4. Emotional balance during pregnancy
5. Dr Ragini Singh Thakur

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Address

Rudri Road
Dhamtari
493773

Website

https://ojasvimultispecialityhospital.com/

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