Anand Yogdhara

20/05/2023

🌟 Evening Classes: Hurry!!15 days Free Evening Meditation Classes going on: A Boon for Meditation Enthusiasts and Learners 🌟

It is no secret that most of _long terms physical ailments, like high BP, sugar, cancer etc. and mental problems like depression, inferiority complexion, lack of self confidence, lack of decision making, confusions_ stem from the improper handling of the mind.

Meditation serves as the ultimate remedy for taming the mind.

However, it is common for individuals to feel discouraged after unsuccessful attempts at meditation, believing it is not meant for them.

The truth is, meditation requires certain prerequisites. A healthy body, a relaxed mind, and knowledge of meditative techniques are essential for a fruitful practice.

Here are just a few of the incredible benefits meditation offers:
✨ Stress management
✨ Mental clarity and focus
✨ Emotional well-being and stability
✨ Relief from anxiety and depression
✨ Self-awareness
✨ Improved physical health
✨ Increased happiness and joy
✨ Enhanced relationships
✨ Spiritual growth, and much more!

We are fortunate to have Swami Gorakhnath Saraswati Ji, an esteemed practitioner and teacher with over 50 years of experience in yogic living and meditation. Under his expert guidance, *even those new to meditation can learn and apply meditative techniques in their daily lives within just 15 days.

Don't miss this opportunity to embark on a transformative journey of self-discovery and inner peace.

Join us for these enlightening sessions and unlock the immense potential within you.

For more information and registration, please contact:

Manoj Prasad: 7004698266
Ajay Narayan Singh: 7903989009
Dhruv Chawda: 9031991196

Hurry, limited seats available! Secure your spot now and take the first step towards a harmonious and fulfilling life.

Hari Om🙏🙏🙏

24/10/2022

🪔🪔🪔🪔🪔
आपको
मेरी और मेरे परिवार की ओर से दीपावली की हार्दिक शुभकामनाएं.
ईश्वर से प्रार्थना है कि ये दीपावली वैभव,ऐश्वर्य,उन्नति,
प्रगति,आदर्श,
स्वास्थ्य
और समृद्धि के साथ साथ आजीवन आपको जीवन पथ पर गतिमान रखे।
आप को बहुत बहुत बधाई और शुभकामनाएं .

🪔🕯️🪔🕯️🪔

24/09/2022

02/08/2022

There are two kinds of yoga. One is the classical yoga in which we practise and advance in asana, pranayama, yama, niyama, pratyahara, dharana, and so on. The other is the yoga of Swami Sivananda, which is expressive yoga, and its main theme is service. ​​​​​​​​
​​​​​​​​
As long as we follow the aims of classical yoga, yoga remains a process to be perfected. But if we follow the yoga of Sivananda, yoga becomes a lifestyle. ​​​​​​​​
​​​​​​​​
When our life begins to express yoga, yoga no longer remains a one-hour practice to be done once a day. It becomes an attitude and awareness with which we live 24 hours of the day. At this stage, yoga enables us to express greater creativity and participation in the world.​​​​​​​​
​​​​​​​​
The final outcome of yoga is not isolating ourselves from the world, but involving ourselves more deeply in the affairs of the world, knowing our place in it, our duties, and how we can make a difference in other people’s lives. This is what Swami Sivananda called the ‘divine life’. ​​​​​​​​
​​​​​​​​
Swami Sivananda said that we may continue with our yogic practices of asana, pranayama and mantra; however, we should also be able to express yoga in our normal environment when we are not performing the practices. For this to happen, the yogic concepts have to be ingrained in our life. ​​​​​​​​
​​​​​​​​
After all, a computer will function only according to its programming and software. So, we have to replace the software inside and upgrade the programming of our mind. But where do we find such software? Where do we find a program that allows us to change our computer’s performance? That possibility is seen in the 18 ‘ities’ of Swami Sivananda.” Swami Niranjanananada Saraswati. ​​​​​​​​
​​​​​​​​
Source: Growing with the ‘Ities’ Swami Niranjanananda Saraswati, satsang in Brittany, France, July 2006​​​​​​​​
www.biharyoga.net​​​​​​​​​​​​​​​​

13/04/2022

YOGA CLASSES

Free yoga class going on, with limited seats for those who want to lead a quality life.

Seats are limited. Hurry, book your seat by participating in the class.

Time: 6:00 am to 7:00 am.

Venue: Shree Maa Apartment, IInd Floor,
Nag Nagar, ( Near Chanchani Colony) , Dhaiya, Dhanbad-826004 .

🙏🙏