Yoga Acharya Manish

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Yoga Acharya Manish

Helping Working Parents achieve Dream Body, Calm Mind, Happy Heart with 30-minute Detox Yogic method

Breathe Better to Live Better - Live Better to Serve Better

22/11/2025

Benefits of Breathing Correctly
👉 As we slow down our breath, we also slow down the speed of thoughts in our Mind & we start going inward. We start realising that we are much more than - just the Body & Mind

21/08/2025

Another Exploration Journey on Meditation/Dhyan - commences on 27th August, 05:00 am

with
+91 8860494706

27/07/2025

Breathe out gently… and let go of what no longer feels light

FIT Parents Project with Yoga Acharya Manish
WA +918860494706

21/06/2025

Let's commit to this journey every day - making every day a Yoga Day

20/04/2025

🌿 Feeling Restless? Can’t Sit Still in Meditation?

You’re not alone.
Even Lord Krishna tells us in the Gita (6.35) — the Mind can be stilled only through Consistent Practice and Gentle Detachment.

✨ So try.
Try—even when the Mind resists.
Try—even if it’s just for a few minutes.

Because every small effort counts.
And with the right Guidance, it becomes easier than you think.

🧘‍♂️ Want to Begin or Deepen your Meditation journey the right way?
Join our guided Meditation Course for Busy Working Parents—rooted in the timeless wisdom of the Bhagavad Gita, Yog Sutras & Breath Awareness.

👉 Tap the link in bio to learn more & register.
Let’s take this journey together. One Breath at a time. 🙏

Yoga Acharya Manish II +91 8860494706

14/03/2025

HAPPY HOLI

On this Joyful festival of Colors, may New Energy flow into our lives, keeping us immersed in Excellent Health n Happiness.
Wishing You all a Vibrant and Blissful HOLI 🎨✨🌸

FIT Parents Project with Yoga Acharya Manish
+91 8860494706

31/12/2024

Every next B R E A T H is a fresh beginning, a Happy New Year in itself
Every day is a New Year, if we are MINDFUL and ready to restart our Health n FITNESS journey, towards Calm Mind, Happy Heart & Good Digestion

-FIT Parents Project 2025 with Yoga Acharya Manish

25/12/2024

Merry Christmas
As the snowflakes gently fall and the Christmas lights twinkle, we are reminded of the warmth and joy that this season brings. To all our amazing FIT parents, this is a time to cherish the Happiness that comes from giving - not just gifts wrapped in shiny paper, but the gift of Love, Time, Care, Health, Happiness, FITNESS

12/10/2024

🌿 Vijaya Dashami 2024 - Victory Within Ourselves 🌿

On this auspicious day of Vijaya Dashami, as we celebrate the triumph of GOOD over evil, let us, as Busy Working Parents, commit to conquering our inner battles—overcoming inconsistency, bad habits, and procrastination.

Today, we pledge to embrace Healthy Habits and Consistency as our guiding forces.

We choose Health, Happiness, Fitness, and Success.

Let this day be a powerful symbol of our dedication to VICTORY over our inner struggles. May the Energy we cultivate today Empower us to stay committed to Positive changes and Consistent actions, resonating throughout our busy lives.

FIT Parents Project 2024 with Yoga Acharya Manish
Hari Om Tat Sat 🙏🏼

Address

Dharamsala

Telephone

+918860494706

Website

https://acharyamanish.preventionncure.com/

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