Yoga and Science

Yoga and Science "Where Science meets Yoga"
"Where time does not exist"
"Where animals are equals"
"Where your body is a temple"

Fitroom Clinic - Centro Médico y Rehabilitación - es un espacio multidisciplinar donde el principal objetivo es alcanzar la salud del cuerpo y de la mente de una forma consciente, profesional y entretenida. Nuestra filosofía de equipo se basa en la calidad del servicio; en una visión holística del paciente y en un trabajo constante y específico de cada persona.

How to find the action in the inactions and the inaction in the actions ?
15/01/2026

How to find the action in the inactions and the inaction in the actions ?

10/01/2026

Nacho Bañeras from is a brilliant philosopher and communicator. His knowledge about eastern and western culture allow us to understand the similarity between civilizations and wisdom.

The big difference between the Indian and the Greek philosophy is that one of them is still alive.

I believe that live is easier on a and you should use them to be comfortable, grounded and still. But sometimes too ma...
04/01/2026

I believe that live is easier on a and you should use them to be comfortable, grounded and still.

But sometimes too many props are an obstacle for the class and they occupy the room. They distract and limit the mind and the moves.

Take care of your inner space respecting the outer one.



Use

My yogic practice started practicing , later I felt in love with ...
23/12/2025

My yogic practice started practicing , later I felt in love with ...

20/12/2025

The more you understand the biomechanics of the practice, the more you realise the simplicity of Yoga. How introspective it is, how deep it goes, how mindful it becomes. Hayley Winter from knows very well what she is talking about, because she has experienced it her self. Once you experience it and you understand it, then you can drop it.

The more you stand up side down the fastest your hair growsAt the end of the picture my hair reached the floor.It is pur...
18/12/2025

The more you stand up side down the fastest your hair grows

At the end of the picture my hair reached the floor.

It is pure metaphysics

04/12/2025

.castellanos is an excellent communicator and scientist. The way she explains the new scientific discoveries about old practices like pranayam or dhyana makes information easily understandable.
Nazareth brings scientists closer to traditional wisdom and respect and admire the subtle practices, but it also makes yoga teachers and complementary therapists to be more interested in science.

I am always ready for shoulder stands no matter where.
01/12/2025

I am always ready for shoulder stands no matter where.

Why Yoga and Buddhist Ta**ra talk and consider light such a relevant and fundamental principle? Light visualisations, th...
28/11/2025

Why Yoga and Buddhist Ta**ra talk and consider light such a relevant and fundamental principle? Light visualisations, the chakras, light meditations, luminosity withing the mind, an innate clear light or the fundamental luminous nature of consciousness.

In 2017 modern science decided that light was really really important for regulating the endocrine system and several other biochemical processes in human and animal life. They considered it was worth a Nobel Prize. Congratulations we have modern science stamp to believe what some old monks have been saying for a few thousand of years. Now we can all agree that light is something else than a metaphysical point. And they are still opening the package like a little kid in Christmas, realising outstanding results and conclusions on how light impacts us.

Still we are not humble enough to understand that we are because of light, not the other way around. Is not that light is just good for us, but we do not function properly without it, we have evolved because of light, we are alive because of light, we are ruled by light, we absorbe light, but basically WE ARE .


**ra

15/11/2025

We had a technical problem with previous video. Here it goes again with audio.

As I said before. Is always fascinating to listen and be around .g.diez , it surrounds you with his kindness and wisdom and you have a feeling that you are a little bit smarter after listening to hi. Haha

Follow his work in

06/11/2025

Yoga is the good s**t



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