Yoga and Science

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Yoga and Science

"Where Science meets Yoga"
"Where time does not exist"
"Where animals are equals"
"Where your body is a temple"

Fitroom Clinic - Centro Médico y Rehabilitación - es un espacio multidisciplinar donde el principal objetivo es alcanzar la salud del cuerpo y de la mente de una forma consciente, profesional y entretenida. Nuestra filosofía de equipo se basa en la calidad del servicio; en una visión holística del paciente y en un trabajo constante y específico de cada persona.

01/12/2025

I am always ready for shoulder stands no matter where.

28/11/2025

Why Yoga and Buddhist Ta**ra talk and consider light such a relevant and fundamental principle? Light visualisations, the chakras, light meditations, luminosity withing the mind, an innate clear light or the fundamental luminous nature of consciousness.

In 2017 modern science decided that light was really really important for regulating the endocrine system and several other biochemical processes in human and animal life. They considered it was worth a Nobel Prize. Congratulations we have modern science stamp to believe what some old monks have been saying for a few thousand of years. Now we can all agree that light is something else than a metaphysical point. And they are still opening the package like a little kid in Christmas, realising outstanding results and conclusions on how light impacts us.

Still we are not humble enough to understand that we are because of light, not the other way around. Is not that light is just good for us, but we do not function properly without it, we have evolved because of light, we are alive because of light, we are ruled by light, we absorbe light, but basically WE ARE .

**ra

15/11/2025

We had a technical problem with previous video. Here it goes again with audio.

As I said before. Is always fascinating to listen and be around .g.diez , it surrounds you with his kindness and wisdom and you have a feeling that you are a little bit smarter after listening to hi. Haha

Follow his work in

06/11/2025

Yoga is the good s**t

17/01/2024

We are mainly built of water particles and we have the capacity to warm it up.
That is why life flourish within us.
A bit of light and sound to shape the eater and voila, there we have a human being.

Just being human

26/12/2023

This is a little and generic example of how circadian rhythms affect your organism depending on the kind of light there is in your surroundings.

Please consider this as an introduction to this concept and do not take it as a medical recommendation.

The present and future of medicine is and will be based on this principle. Find your tempo, feel the beat of your inner universe and connect with the outer one.

25/12/2023

This is how the white light comes through your eyes and is absorbed by cones and rods. Depending on the frequency of the white light, reds, green and blues will send different messages to the nervous and the endocrine system.

HA-THA IS A WAY TO BE IN BALANCE WITH THE DIFFERENT FORCES OF THIS UNIVERSE. THE SUN AND THE MOON, THE DAY AND THE NIGHT, LIGHT AND DARKNESS. HEAT AND COLD, MAN AND WOMAN. PINGALA AND IDA, SHIVA AND SHAKTI. PROTON AND NEUTRON.

The chakra system is a sophisticated and genious understanding of the connection between the human biology, physiology and psychology with the rest of the universe. Thanks to the circadian rhythms we can confirm how wise this metaphysical philosophy has been for hundreds and hundreds of years.

To ignore this wisdom is like closing your eyes to the light.

Stop looking and you will see more !

24/12/2023

We need to understand the spectrum of light frequency to process the impact of the Dristhi in our organism.

Just to remind you that the Sun (light), has been holding at the lowest point for the last three days. ☀️🌈🌎 From today, it starts coming back up.

Now, be ready to let the light shine within and through you.

Merry Krisnha to all you light beings !

18/12/2023

As my dear friend Matthew Clark , scholar from London University, Where is the evidence?
Well, here is one of many scientific evidencie of why and how Mudras affect our health.

Sa Ta Na Ma Mudra and Mantra is a very well known kundalini practice that has been proof to work for Alzheimer prevention and patients.
Cognitive degenerative pathologies can be slowed down with this simple and free of charge interventions.

15/12/2023

This is the sensorimotor area of the brain. Do you see how much space do the hand and the phonetic organs take ?
Doesn’t it make sense that Yoga gives so much importance to this aspect of the human being ?

Check the previous post and see the metaphysics and the philosophy of a different culture and a different language to mean the same thing.

14/12/2023

MUDRAS

There is no other part of the body more useful and differentiating from the rest of the animals than the hand and its power to shape our external world and our brains. And even more if we mix it with the voice and our need for communication , collaboration and transformation.

“ Little ” aspects like:

Hello! Welcoming 🤝 Respect

Agree! Liking 👍🏾 Approvement

Stop! Limiting 🫸🏽 Boudering

Humming Intimacing 🫳🏽 Heal

Thank you! Aprecciating 🙏🏼 Inner connection

I love you! Loving 🫶🏽 Unite

Jamming Playing 🪘 Music

Silence Creating ✍🏿 Expand

…and much more.

Our brains and our worlds transformation in the previous thousands of years would have never been what it is today if it was not for the hand. And the voice.

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Upper Baghsu
Dharamsala
176219

Telephone

+66644091898

Website

http://www.atomoyoga.com/

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