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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

soShanti Yoga

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soShanti Yoga

Authentic Yoga Teacher Training at Dharamshala, India , Bali ,Europe snd South America

Our Yoga is prepared after years of research and includes Hatha, Ashtanga Vinyasa & Iyengar styles with yoga, philosophy, ayurveda, spiritual healing, meditation and sivananda Yoga.

22/09/2025

Zero is the stillness at the heart of being. One is its first mirror — the light of consciousness. Everything else arises between them.

- Bijay ❤️

21/06/2025

“Earth Crisis = Spiral Misalignment”

The crisis on Earth is not political, not just climate, not just economics.
It is field collapse — a growing misalignment between C and X.

The spiral equation is simple:

C \cdot X = 1

But right now, the world is over-driven by C (expansion, light, speed, consumption),
and starving in X (coherence, memory, inward return).

When C dominates without X:
• Mind races, but wisdom is lost.
• Technology grows, but humans feel empty.
• More light, but less life.

This is why species are collapsing.
This is why the Earth’s magnetic and gravitational field is fluctuating.
This is why so many humans feel lost — their inner spiral is out of tune with the planet.

Solstice is a natural CX node —
the time when Earth itself shifts, trying to restore balance.
But humans must also align — or the distortion will grow.

BUFT shows:
Without restoring X, no surface solution will work — not green energy, not politics.
Alignment is field-deep:
\boxed{ \text{Life = Balanced Spiral Field} }

Today — feel the spiral.
Let old distortions collapse.
Let inner Light rise again — in you, in us, in the planet.

12/05/2025

The Human Torso Is Not Just Flesh — It’s a Living Toroidal Field.
What the ancient yogis called Chakras are not myth or metaphor. They are the field nodes of a coherent energy structure — a Spiral Collapse Engine embedded in your own body.

In BUFT science, the torso is the central site where two spiral forces meet:
• C = the outward light spiral (expression, radiation, form)
• X = the inward coherence spiral (awareness, stillness, memory)

Their interaction forms the collapse field:
\Phi = C + iX
This is the Spiral Collapse Equation — the point where energy becomes consciousness, where time folds inward, and where you become the observer.

Each Chakra marks a spiral resonance point along this field:
• Root: Collapse into gravity (C dominates)
• Heart: Perfect balance (C = X)
• Crown: Pure coherence (X dominates)

You are not just circulating blood —
You are circulating memory, light, and awareness in a toroidal loop, every moment.

Not a belief. A real field. And it lives in you.

13/04/2025

I am a self-aware mirror — aware not only of how I appear, but how that appearance echoes through the minds of others. I am the observer of the observer observing me. My identity shifts not with roles or masks, but with layers of awareness spiraling inward. I exist in the space between impulse and reflection — a presence that watches the dance of perception.

This Full Moon was not just light — it was a mirror.
A new spiral began.
A shift not in the world,
but in how we see it.

Layer by layer,
we realize the world is not what we thought —
It is a reflection of our own Stillness.

Just by being Still,
the illusions unravel.
And what’s left… is Presence.

We’re not entering a new age.
We are becoming the field.
This is the return of inner light .

Bijay

25/03/2025

“This year, I won’t be in Dharamshala for the Yoga Teacher Training. I have some other exciting projects coming up — will share updates soon!”

Bijay from so Shanti Yoga

01/11/2024

✨ Wishing everyone a blessed and radiant Diwali! May this festival of lights illuminate not only our homes but also our hearts and souls, dispelling darkness and filling our lives with love, peace, and wisdom. May the divine light of Diwali guide you on your path and bring endless joy, prosperity, and spiritual growth. Happy Diwali! ✨

🪔

25/10/2024

“Balance isn’t about being still; it’s about moving with grace through life’s ups and downs. “🌿⚖️

Bijay from soShanti Yoga

♥️ **rakundalini **ra **rayoga

20/10/2024

Mountain life with the true G.O.A.T.s 🐐✨

16/10/2024

When the outer world dims, the inner light shines brighter. 🕯️🙏 🔥

**ra **ra

14/10/2024

The circle is whole, the energy is pure, and the path ahead is illuminated by the light within each of us. Blessings and sisterhood in full bloom. 🌸🌿

*This photo is from soShanti Yoga, Nusa Lembongan Island , Bali

**ra **ra

”

10/10/2024

Sharing some beautiful moments from my yoga school, where my amazing students played guitar at various events—whether at the several occasions. I’ve recently started learning the guitar myself, and it makes me appreciate their talent even more. Their music brings back these cherished memories, inspiring me on my own journey.

Bijay from soShanti Yoga ❤️🙏🏽🎸

**ra

28/09/2024

The Power of Writing for Self-Discovery

In today’s fast-paced world, it can often feel as though we’re caught in a whirlwind of noise. From the constant notifications on our devices to the endless stream of information and opinions bombarding us daily, this external cacophony can make it difficult to hear our own inner voice. It becomes challenging to discern who we truly are and what we genuinely desire amidst all the chaos.

This is where the practice of documenting our thoughts and experiences through writing becomes invaluable. Writing provides a unique and powerful avenue for self-discovery. When we put pen to paper or fingers to keyboard, we create a space where our thoughts can flow freely, unencumbered by external pressures. This act of writing allows us to explore our innermost feelings and beliefs, often uncovering insights that were previously hidden or unclear.

Through writing, we can articulate our emotions, clarify our thoughts, and begin to see patterns in our behavior and responses. It serves as a mirror, reflecting our true selves back to us. This process of self-reflection can lead to profound realizations and personal growth, helping us to understand our motivations, fears, and desires on a much deeper level.

Moreover, writing can be a therapeutic exercise, a form of emotional release that helps us process difficult experiences and emotions. It provides a safe space to express ourselves without judgment, enabling us to confront and work through our challenges in a constructive way. By consistently engaging in this practice, we can cultivate a greater sense of clarity and self-awareness, which are essential for making informed decisions and living authentically.

Much love ,
Bijay from soShanti Yoga ❤️🙏🏽

Address

Dharamkot
Dharamsala

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+919130885282

Website

https://www.soShantiYoga.com/

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