09/05/2025
By the grace of Mahadev, Nimit Yogalaya introduces a 6-day foundational yoga retreat
in the serene lap of Dharamshala, designed for those who wish to begin their yogic journey from the roots.
In these 6 transformative days, you will learn:
🕉️ The fundamentals of Hatha Yoga – exploring the essence of traditional practice
🧘♂️ Step-by-step guidance in foundational asanas for strength, flexibility & alignment
🧭 The art of yogic discipline – integrating simplicity, routine, and awareness in daily life
🕯️ Ancient meditation techniques to calm the mind and awaken inner clarity
👁️ How to cultivate self-mastery and control over the senses, a true mark of a yogi
🍲 The yogic rule of mindful eating – sattvic meals served at disciplined timings, with emphasis on silence and awareness during food intake (Breakfast at 8 AM, Lunch at 12:30 PM, Light Dinner at 6 PM)
This retreat is not just about learning yoga, but about living it – through breath, posture, thought, and silence.
📍Location: Dharamshala, Himachal Pradesh
📅 Duration: 6 days
📞 Contact: +91 7055373153
🌐 www.nimityogalaya.com
📩 info@nimityogalaya.com
