Mahi Yoga Centre is a yoga school in India. We are fully accredited with Yoga Alliance. We conduct 10 For more information visit: http://www.mahiyoga.com/
The shorter course lasts for a month and contains 200 hours, the longer one lasts for 3 months and contains 500 hours. It is conducted in winter time in Arambol beach (Goa) and in Summertime in Mc Leod Ganj (Dharamsala)
The space is always limited and, therefore, pre-registration is necessary.The teacher training course Hatha and Astanga yoga include mediation philology, philosophy, teaching practice theory, kriyas, mantra chanting etc.... and is certified by YOGA ALLIANCE INTERNATIONAL
About Mahi:
Mahi was born on the 29th of january 1979 in in a small town in Shidhbari, Dharamsala, a place located in the Indian Himalayas. When Mahi was eleven, his family members, being all Brahmins, taught him yoga. The whole family belonged to the highest class of Indian society, therefore, focused mainly on spiritual development. Mahi’s father was a disciple of Sri Ramana Maharishi’s student. However, not only family members influenced Mahi on his way, he spent a lot of time learning Hatha yoga, Bhakti yoga, Meditation and Karma yoga with monks and swamis at the Lord Shiva Temple in Aghanjar Mahadev, Khaniyara. By turning eighteen, Mahi went around India to continue his development on the yoga path, staying in Mysore, Bangalore, Rishikesh and some other places, absorbing different styles of teaching. However, it was never enough – so he went to senior Iyengar teachers, learning how to focus on technical aspects of Hatha yoga – alignments and anatomy. He learnt how to use adjustment and asna for a therapeutic effect. This is exactly what allows Mahi to use yoga as a therapeutic way of healing people with various pathologies of the body.
18/02/2026
Yoga doesn't care about your excuses — and that's exactly the point. 🧘 "My hamstrings are too tight." "I'm not flexible enough." In most areas of life, those are perfectly valid reasons to sit one out. But yoga? Yoga is literally for those people. The tight ones, the stiff ones, the ones who can't touch their toes. You don't get flexible to start yoga — you start yoga to get flexible. Show up as you are. That's the whole practice.
— Kathryn Nicolai
TightHamstrings
17/02/2026
Most yogis chant Sanskrit daily — without knowing what it means. 🤫
Swipe to learn the words you're already using 👉
🔗 Full glossary — link in bio!
💬 Which word surprised you most?
12/02/2026
Your body runs on 5 different energies called Vayus 🌟
When balanced:
⚡ More energy
🧠 Clear focus
😌 Inner peace
Swipe to learn what they are + how to boost them!
Full guide 🔗 in bio
09/02/2026
Still feeling tired despite "eating healthy"? 😴
Your body doesn't need another restrictive diet... it needs HOLISTIC nutrition! 🌱
Unlike calorie counting or food restriction, holistic nutrition treats YOU as unique. It's personalized, sustainable, and addresses the ROOT CAUSE—not just symptoms.
Here's what makes it different:
→ Food as medicine 💊
→ Mind-body connection 🧠
→ No one-size-fits-all ❌
→ Prevention > treatment ✨
Swipe through to discover how this ancient wisdom + modern science can transform your health! 👉
The best part? Research shows it can reduce chronic disease risk by 16-32%. That's HUGE! 📊
05/02/2026
Your mind controls your life. But who controls your mind? 🤯
Raja Yoga = The ancient secret that Kings used to master their minds in just 10 minutes daily.
No chanting. No rituals. Just pure mental discipline.
I broke down the ENTIRE system in 4 simple slides 👆
🔗 Full guide in bio (it's detailed!)
03/02/2026
12 poses. 15 minutes. Life-changing results ☀️
I started doing Surya Namaskar 3 months ago, and here's what happened:
✨ More energy throughout the day
✨ Better flexibility & strength
✨ Reduced stress & anxiety
✨ Lost 8 pounds naturally
✨ Sleeping like a baby 😴
The best part? NO GYM NEEDED!
Whether you're a complete beginner or experienced yogi, this ancient practice has something magical to offer.
Swipe through to discover what Surya Namaskar is and why 100+ million people practice it daily →
🔗 Full step-by-step guide in bio!
SAVE this for your morning routine 💾
Address
Vpo Bhagsu Nag Tahsil Dharmsala Dist Kangra Himachal Pardesh Dharmsala 176219DHARMSALA
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It is a world renowned yoga school based in India, birthplace and origin of Yoga. Renowned for it’s high quality teaching standards, Mahi Yoga, is the premiere choice for aspiring Yogi’s and Yogini’s to deepen their practice, knowledge and connection to the science of Yoga.
Mahi Yoga specialises in facilitating 100hr, 200hr, 300hr and 500 hr Yoga Teacher Training courses in Multistyle Yoga and Ashtanga Yoga. As well as this, Mahi yoga hold Holistic Yoga retreat packages, workshops for all levels and CPD training for existing teachers.
Mahi means ‘The great; Earth-Goddess’. The schools founder Mahinder Parasad chose to name the school after the Mother land. An Earth Goddess is a Goddess who represents, or embodies nature, motherhood, fertility, creation and destruction or the bounty of the Earth. Such goddesses are sometimes referred to as Mother Earth or as the Earth Mother.
The high quality courses at Mahi Yoga are carefully thought out and embody the aspects of The Earth Goddess. Through our carefully created courses we lead our students through their journey, guiding them to remove obstacles within and without, before planting the seeds of knowledge and yoga leading to the creation of confident and happy yoga aspirants. T
Mahi Yoga Teacher Training school is a registered yoga school under the Government of India and Yoga Alliance USA, meaning that those students who attend teacher training here not only learn yoga outstanding Yoga Teachers but also have the necessary credentials to make a career in yoga.
We currently have main centers in India: in mountaineous Dharamshala during summer and in Goa during the winter. Mahi Yoga Teacher Training school also holds special trainings at other centers in India and abroad.
At Mahi Yoga teacher training School we share a superb vision to help reduce the modern ailments that face today’s society; stress, anxiety depression, personal conflict and physical ailments. By creating highly skilled yoga teachers we aim to help bring into balance a world that is in great need of slowing down and reconnecting.
For more information visit:
http://www.mahiyoga.com
