Mahi Yoga centre

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Mahi Yoga centre

Mahi Yoga Centre is a yoga school in India. We are fully accredited with Yoga Alliance. We conduct 10 For more information visit:
http://www.mahiyoga.com/

The shorter course lasts for a month and contains 200 hours, the longer one lasts for 3 months and contains 500 hours. It is conducted in winter time in Arambol beach (Goa) and in Summertime in Mc Leod Ganj (Dharamsala)

The space is always limited and, therefore, pre-registration is necessary.The teacher training course Hatha and Astanga yoga include mediation philology, philosophy, teaching practice theory, kriyas, mantra chanting etc.... and is certified by YOGA ALLIANCE INTERNATIONAL

About Mahi:
Mahi was born on the 29th of january 1979 in in a small town in Shidhbari, Dharamsala, a place located in the Indian Himalayas. When Mahi was eleven, his family members, being all Brahmins, taught him yoga. The whole family belonged to the highest class of Indian society, therefore, focused mainly on spiritual development. Mahi’s father was a disciple of Sri Ramana Maharishi’s student. However, not only family members influenced Mahi on his way, he spent a lot of time learning Hatha yoga, Bhakti yoga, Meditation and Karma yoga with monks and swamis at the Lord Shiva Temple in Aghanjar Mahadev, Khaniyara. By turning eighteen, Mahi went around India to continue his development on the yoga path, staying in Mysore, Bangalore, Rishikesh and some other places, absorbing different styles of teaching. However, it was never enough – so he went to senior Iyengar teachers, learning how to focus on technical aspects of Hatha yoga – alignments and anatomy. He learnt how to use adjustment and asna for a therapeutic effect. This is exactly what allows Mahi to use yoga as a therapeutic way of healing people with various pathologies of the body.

29/01/2026

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Yoga Nidra ≠ Meditation

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27/01/2026

You're tired of mood swings 🎢

The 3 Gunas explain EVERYTHING:

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24/01/2026

23/01/2026

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22/01/2026

Three years ago, I almost gave up yoga forever. 💔

Every class left me in pain. My knees hurt. My lower back ached. I felt like a failure watching everyone else bend deeper, balance longer, twist further.

Then someone asked me: "Do you know YOUR anatomy?"

I didn't. And that changed EVERYTHING.

Turns out:
→ My hip sockets are shaped differently (I'll never sit in full lotus)
→ My shoulders need different strengthening (generic cues made them worse)
→ My hamstrings weren't even the problem (it was my calves!)

Once I learned MY body, yoga became:
✨ Pain-free
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You don't need to be more flexible. You need to understand YOUR unique anatomy. 🧬

Swipe to learn what I wish someone told me on Day 1 →

20/01/2026

Stop chasing. Start being.

The 4 principles that'll change your work, relationships, and peace of mind →

Which one hits hardest?

1️⃣ Duty
2️⃣ Ego
3️⃣ Detachment
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Full guide in bio 🔗

15/01/2026

You finally found a workout that doesn't feel like punishment 🙌

Yin Yoga Sequences hit different:
→ 3-5 min holds (yes, really)
→ Zero strength needed
→ All levels welcome
→ Instant stress relief
→ Better sleep TONIGHT

Your tight body has been waiting for this. 💜

10/01/2026

Awaken your inner peace 🌿 in the serene Dharamsala hills 🌟. Join our 6-day yoga retreat, where therapeutic yoga 🧘‍♀️, astanga, and pranayam breathe life into your soul 💫. Let sound healing 🎶 gently soothe your heart, and explore the sacred Buddha temple 🕊️, waterfalls 💧, and meditation sessions 🤯 that quieten your mind. Come, nourish your soul 💖, and let the Himalayas whisper ancient wisdom to you 📚. Let's harmonize our hearts and create beautiful vibes together ✨.

Address

Vpo Bhagsu Nag Tahsil Dharmsala Dist Kangra Himachal Pardesh
Dharmsala
176219DHARMSALA

Telephone

+917831823200

Website

http://www.mahiyoga.com/

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Our Story

It is a world renowned yoga school based in India, birthplace and origin of Yoga. Renowned for it’s high quality teaching standards, Mahi Yoga, is the premiere choice for aspiring Yogi’s and Yogini’s to deepen their practice, knowledge and connection to the science of Yoga.

Mahi Yoga specialises in facilitating 100hr, 200hr, 300hr and 500 hr Yoga Teacher Training courses in Multistyle Yoga and Ashtanga Yoga. As well as this, Mahi yoga hold Holistic Yoga retreat packages, workshops for all levels and CPD training for existing teachers. Mahi means ‘The great; Earth-Goddess’. The schools founder Mahinder Parasad chose to name the school after the Mother land. An Earth Goddess is a Goddess who represents, or embodies nature, motherhood, fertility, creation and destruction or the bounty of the Earth. Such goddesses are sometimes referred to as Mother Earth or as the Earth Mother. The high quality courses at Mahi Yoga are carefully thought out and embody the aspects of The Earth Goddess. Through our carefully created courses we lead our students through their journey, guiding them to remove obstacles within and without, before planting the seeds of knowledge and yoga leading to the creation of confident and happy yoga aspirants. T

Mahi Yoga Teacher Training school is a registered yoga school under the Government of India and Yoga Alliance USA, meaning that those students who attend teacher training here not only learn yoga outstanding Yoga Teachers but also have the necessary credentials to make a career in yoga.