What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm Sunday 9am - 6pm

Himalayan Iyengar Yoga Centre

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Himalayan Iyengar Yoga Centre

This is the official page of Himalayan Iyengar Yoga Centre. To deepen the awareness the Himalaya Shanti Ashram is the place to go.

Yoga therapy 🧘‍♀️🧘
🌀
Official website: https://www.hiyogacentre.com , Dharamkot.
🌀
Online Classes and consultation: http://online.hiyogacentre.com Founded in 1985 by Sharat Arora, a long term student of BKS Iyengar, the centre has become a landmark on the seekers map. From his regular meditation and constant study, Sharat Arora has put yoga in its right perspective as a spiritual practice to be u

sed practically in life. The centre in Dharamshala has a unique architecture and the garden is a haven of natural beauty whereas the centre in Goa is simplicity itself embedded in an orchard with a variety of fruit trees just minutes from the beach. These 2 centres offer short and long term yoga trainings where a student can progress in all aspects of their life. Currently all Intensive and Yoga Teacher Training Courses are held here as the river and forest that surround it induce the consciousness to be meditative and go within.

03/08/2025

🌿 Join Our Intensive Silent Yoga Retreat

at Shanti Ashram — November 8, 2025

We invite you on a transformative journey at our silent retreat for a complete reset and a new perspective on life.
Nestled in the peaceful beauty of the Himalayas, this immersive retreat offers:
• 🧘 160 hours of Intensive Teaching
• 🌄 A remote ashram surrounded by unspoiled nature
• 🥗 Clean and healthy food
• ☮️ A serene, distraction-free environment

Don’t miss this transformative opportunity.
Reset, reflect, and deepen your practice — away from all the noise.

⸻

🌟 Guided by Master Sharat
• A long-time disciple of B.K.S. Iyengar (7+ years)
• Founder of the Himalayan Iyengar Yoga Centre (Est. 1985)
• 45+ years teaching across India and Europe
• Blends Iyengar Yoga, Vipassana Meditation, and Self-Inquiry
• Deeply influenced by Krishnamurti & Papaji
• Has guided over 40,000 students worldwide
• Revered for his precision, clarity, and therapeutic teaching

⸻

For more details and to apply:
📩 DM or visit our website.

#❤️

02/08/2025

🪷 Upcoming Yoga & Training Courses
@ Dharamkot Yoga Centre & Himalay Shanti Ashram (near Dharamshala)

⸻

📍 DHARAMKOT YOGA CENTRE

📅 Sept 14–18, 2025
✨ 5-Day Yoga Course with Udai

📅 Sept 20–29, 2025
🌟 9-Day Immersion Course with Sharat Arora

📅 Oct 4, 5, 11 & 12, 2025 (Online)
💻 Yoga for Vipassana Meditators
👨‍🏫 With Sharat Arora

📅 Oct 18–19 & 25–26, 2025 (Online)
💻 Back Pain Relief Course
🧘 Therapeutic yoga to relieve & prevent back pain
👨‍🏫 With Sharat Arora

📅 Oct 4–8, 2025
✨ 5-Day Yoga Course with Udai

📅 Oct 11–15, 2025
✨ 5-Day Yoga Course with Udai

📅 Oct 18–22, 2025
✨ 5-Day Yoga Course with Udai

📅 Oct 28 – Nov 5, 2025
🌟 9-Day Immersion Course with Sharat Arora

⸻

📍 HIMALAYAN SHANTI ASHRAM

📅 Nov 8–27, 2025
🕊️ Silent Intensive Retreat
👨‍🏫 With Sharat Arora
Deepen your inner journey in a focused and meditative environment.

📅 Nov 8 – Dec 18, 2025
🎓 Teacher Training Course (TTC)
👨‍🏫 With Sharat Arora
Comprehensive training in yoga practice, philosophy, and teaching methodology.

⸻

🌿 Limited spots available — Book your journey now!
📲 DM us or click the link in bio to register

⸻

31/07/2025

🌿 Stay with us in nature 🌿
Welcome to our peaceful yoga space in the quiet part of Dharamkot.

✨ Choose what suits you best:
🏡 Private apartment – with your own kitchen
🤝 Cozy room – with shared kitchen and good community vibes

Slow down, breathe deep, and feel at home in the mountains 🌄🧘‍♀️

📍 hiyogacentre.com/accomodation
📞 +91 98166 11075

29/07/2025

Sharat is enjoying his time in Belgium with his godson and goddaughter during his European tour. If you’d like to meet him in Europe, there are still a few upcoming dates left on the tour. ✈️💓

🗓 TOUR SCHEDULE & HOSTS:

🇩🇪 Frohnsdorf, Germany
📅 Saturday–Thursday, August 2–7, 2025
👤 Host: Robert Ruprecht
📞 +49 178 7954927
📧 robert.yoga@gmx.net

🇩🇪 Hanstedt (near Hamburg), Germany
📅 Friday–Thursday, August 8–14, 2025
👤 Host: Babett Rincke
📞 +49 170 9928789
📧 babett.rincke@gmail.com

🇵🇱 Warsaw, Poland (Ośrodek Warsztatowy)
📅 Friday–Sunday, August 15–17, 2025
👤 Host: Wiktor Morgulec
📞 +48 666 923 999
📧 wiktor@morgulec.pl

⸻
https://www.hiyogacentre.com/international-summer-yoga-workshops-himalayan-iyengar-yoga

28/07/2025

DROP-IN CLASS

with UDAi

⸻

🗓️ Every Thursday to Sunday
From 7th August 2025
🕘 9:00 – 10:30 A.M.
💰 ₹600 per class

📍 HIYC / Dharamkot Centre
📞 +91 98166 11075
🌐 www.hiyogacentre.com

⸻

All levels welcome – experience Sharat Yoga in its purest form.
Props, guidance, and inspiration included!

26/07/2025

🌿 Find Your Stillness in the Heart of Nature 🌿
Retreat to our peaceful yoga sanctuary, quietly nestled in the misty hills of Dharamkot.

✨ Stay your way:
🏡 Private Apartment – Your own haven with a kitchen, perfect for quiet reflection
🤝 Cozy Room – A shared kitchen and soulful community to connect and grow

Let the mountains hold you for a while — slow down, breathe deep, come home to yourself 🌄🧘‍♀️

📍 hiyogacentre.com
📞 +91 98166 11075

🌧️ Monsoon Special: 30% Off
Design your retreat, in your rhythm.

25/07/2025

🧘 Upcoming Yoga & Training Courses 🪷

@ Dharamkot Yoga Centre & Yoga Retreat Centre (close to Dharamshala)

⸻

📍 DHARAMKOT YOGA CENTRE

📅 Sept 14–18, 2025
✨ 5-Day Yoga Course with Udai

📅 Sept 20–29, 2025
🌟 9-Day Immersion Course

📅 Oct 4, 5, 11 & 12, 2025
💻 Yoga for Vipassana Meditators (Online)
👨‍🏫 With Sharat Arora

📅 Oct 18–19 & 25–26, 2025
💻 Back Pain Online Course (Online)
👨‍🏫 With Sharat Arora
🧘 Therapeutic yoga to relieve & prevent back pain

📅 Oct 4–8, 2025
✨ 5-Day Yoga Course with Udai

📅 Oct 11–15, 2025
✨ 5-Day Yoga Course with Udai

📅 Oct 18–22, 2025
✨ 5-Day Yoga Course with Udai

📅 Oct 30 – Nov 7, 2025
🌟 9-Day Immersion Course

⸻

📍 YOGA RETREAT CENTRE (close to Dharamshala)

📅 Nov 10–29, 2025
🔮 160hrs “Chakras & Evolution of Consciousness”

📅 Nov 10 – Dec 21, 2025
🎓 320hrs Teacher Training Course

⸻

🌿 Limited spots — Book your journey now!
📲 DM us or click the link in bio to register.

24/07/2025

📍 Himalayan Iyengar Yoga Centre

🧘‍♀️ Stay in Yoga Centre 🧘‍♂️
Reconnect. Recharge. Realign.

🌿 Accommodation Options:

🏡 Private Apartments
Perfect for long stays & quiet moments.
✔ Private kitchen
✔ 2 double rooms each
✔ 4 units available

🏠 Guesthouse Rooms
For cozy, community-style living.
✔ Shared kitchen
✔ Warm, welcoming vibes
✔ 4 rooms available

✨ Surrounded by serene forest and designed for inner peace.

🔗 Book your stay: www.hiyogacentre.com

22/07/2025

✨ What a season! ✨
Our spring/summer courses were the fullest since the pandemic — so many incredible souls, so many beautiful transformations. 💫

As we ease into autumn, we’re getting ready for the next round of transformative journeys… and we’d love to have you with us. 🍂🌟

Thank you to our teachers - Sharat, , and .ud and to you students for the last couple of months..

18/07/2025

🕉️ 9-Day Yoga Immersion with Sharat Arora
September 20–29, 2025 | Himalayas

Step away from the noise. Step into deep presence.

Join Master Teacher Sharat Arora (disciple of B.K.S. Iyengar) for a transformational 9-day retreat in the quiet Himalayan foothills. This is more than a course — it’s a powerful reset for your body, mind, and life.

✨ What’s included:
• Morning and afternoon asana sessions
• Meditation & deep relaxation practices
• Nourishing Ayurvedic lunch every day
• Nature, silence, and space to transform
• Tools to build a sustainable self-practice

This immersion is designed to bring deep awareness, release old patterns, and align you with your true self — both on and off the mat.

🌿 Held at the serene Dharamkot Yoga Centre, this retreat is open to committed practitioners ready to go inward.

Spots are limited — and filling fast.
🔗 https://www.hiyogacentre.com

17/07/2025

🌿 Stay with us in the heart of nature 🌿
Escape to our serene yoga haven in the quiet part of Dharamkot.

✨ Choose your vibe:
🏡 Private apartment with your own kitchen
🤝 Cozy room with shared kitchen & community vibes

Your peaceful home in the mountains awaits 🌄🧘‍♀️

📍 hiyogacentre.com
📞 +91 98166 11075

17/07/2025

Yoga props in airport. ✈️

There goes Sharat, heading to Europe!

Where there’s a will, there’s a way. You can always find a place to practice. 🔆

Sharat can’t wait to see all of you who’ve booked the retreat in Europe! He’s excited for the journey ahead and the memories you’ll create together.

Address

Dharmshala
176219

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+919816611075

Website

https://www.hiyogacentre.com/

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