Himalayan Iyengar Yoga Centre

Himalayan Iyengar Yoga Centre This is the official page of Himalayan Iyengar Yoga Centre. To deepen the awareness the Himalaya Shanti Ashram is the place to go.

Yoga therapy 🧘‍♀️🧘
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Official website: https://www.hiyogacentre.com , Dharamkot.
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Online Classes and consultation: http://online.hiyogacentre.com Founded in 1985 by Sharat Arora, a long term student of BKS Iyengar, the centre has become a landmark on the seekers map. From his regular meditation and constant study, Sharat Arora has put yoga in its right perspective as a spiritual practice to be u

sed practically in life. The centre in Dharamshala has a unique architecture and the garden is a haven of natural beauty whereas the centre in Goa is simplicity itself embedded in an orchard with a variety of fruit trees just minutes from the beach. These 2 centres offer short and long term yoga trainings where a student can progress in all aspects of their life. Currently all Intensive and Yoga Teacher Training Courses are held here as the river and forest that surround it induce the consciousness to be meditative and go within.

10/05/2026

✨ In the rush of modern life, stress, anxiety, and frustration quietly accumulate within the body and mind. Over time, this inner burden begins to affect the way we think, feel, move, and live. If you’ve started noticing these signs, perhaps it’s time to pause… and truly care for yourself. 🌿

Yoga, as taught in the method of Master Sharat Arora, helps release deeply stored tensions, emotional heaviness, and mental blockages, allowing you to reconnect with a sense of lightness, balance, and inner freedom. 🧘‍♂️✨

After all, the soul resides within this body. The question is, are we creating a home for it that is peaceful, aligned, and alive with harmony? 🤍

You are warmly invited to begin your healing journey with us at the upcoming 5-Day Foundation Course at the Himalayan Iyengar Yoga Centre — nestled amidst forests, mountains, fresh air, and the serene beauty of Dharamkot. A perfect space for deep rest, self-reflection, inner healing, and a complete reset for body and mind. 🌲⛰️🍃

✨ Limited slots available.

📍 5-Day Foundation Course
🗓️ 16th – 20th May, 2026
📌 Dharamkot, Himachal Pradesh
📩 info@hiyogacentre.com (e-mail inquiry)

Visit the website through the link in bio for details and registration.

NEW ACTION TOYS! 💯🔥 Re-imagining Master Sharat Arora in Standing Poses! ✨Join the upcoming 9-Day Immersion Course with M...
05/05/2026

NEW ACTION TOYS! 💯🔥

Re-imagining Master Sharat Arora in Standing Poses! ✨

Join the upcoming 9-Day Immersion Course with Master Sharat Arora, and begin a deeper journey into stillness, awareness, and true ease.

Visit our website (link in bio) to learn more and reserve your spot.

9 DAY IMMERSION | MASTER SHARAT ARORA

◾22-31 May, 2026

◾19-28 June, 2026

◾11-20 Sept, 2026

◾9-18 Oct, 2026

◾ 29 Oct - 7 Nov, 2026

📍Himalayan Iyengar Yoga Centre, Dharamkot

03/05/2026

Have you been caught up in the handstand frenzy? 🤸‍♂️

Master Sharat Arora reminds us that pushing too hard into a handstand without proper support can invite serious strain in the shoulders and neck. ⚠️ Instead, practicing with the support of a wall can help release tension and build stability safely. 🧘‍♂️✨

Ready to deepen your yoga practice or begin your healing journey? 🌿
Visit our website (link in bio) to explore upcoming courses and reserve your spot.

Also, check out the pinned post for dates of our 5-Day Courses and book your slot—spaces are limited! ⏳

📞 Call or WhatsApp us for enquiries: +61 404 330625

TTC March-April 2026 | Gallery ✨After completing a grueling 21-Day Intensive Course at Shanti Ashram, Dharamshala… ✨ las...
02/05/2026

TTC March-April 2026 | Gallery ✨

After completing a grueling 21-Day Intensive Course at Shanti Ashram, Dharamshala… ✨ last week we concluded the 3-week TTC at HIYC, Dharamkot.

Students from across the globe 🌍—France, Scotland, Germany, USA, and South India—came to learn from Master Sharat Arora and his unique approach to Yogasana, philosophy, and teaching.

What made this TTC special was its overlap with the 5-Day Foundation Course 🧘‍♂️, giving students a rare chance to apply their learning in real time and gain hands-on experience inside the yogashala.

Despite challenges and the intensity of the program, students rose to the occasion 💪, successfully passing practical exams under the Master’s guidance. Each one made the most of this journey and graduated with confidence in Sharat Arora’s Method. 🎓

We wish them the very best in their future endeavors 🌿—may they carry and share the message of Yoga across the world.

01/05/2026

Buddha Purnima 🧘✨🙏 Taking inspiration from Gautam Budhha on the eve of this auspicious day, Master Sharat says that it's a reminder to keep on the path of freedom that can be duly achieved in this very lifetime if one's determined and overcomes obstacles.

Wish to deepen your yoga practice, check out the pinned post for upcoming courses and register yourself at hiyogacentre.com

✨ 5-Day Foundation Course | Calendar 2026 ✨Designed by Master Sharat Arora, this 5-day course introduces you to his uniq...
30/04/2026

✨ 5-Day Foundation Course | Calendar 2026 ✨

Designed by Master Sharat Arora, this 5-day course introduces you to his unique approach to Yogasana — a practice that not only enhances physical and mental well-being, but also supports deep, conscious healing. 🌿

It offers you the opportunity to begin your self-healing journey, or to deepen your existing yoga practice with a structured curriculum you can carry home and continue independently. 🧘‍♂️

Open to all — regardless of age, fitness level, or prior yoga experience. 🤍

Check out the schedule and reserve your spot. Limited spaces available! ⏳

Visit our website to register (link in bio) 🔗

29/04/2026

When you go out for a walk, are you truly present?
Do you feel the earth beneath your feet… the breeze gently touching your face?
Or are you lost in thought?

Master Sharat says that becoming one with what you are doing is the path to mindfulness—and ultimately, the true essence of yoga: Oneness.

Learn about yoga asana as taught by Master Sharat at Himalayan Iyengar Yoga Centre, Dharamkot. Visit our website hiyogacentre.com for upcoming courses and book a slot.

🌻 DROP IN CLASSES 🌻Since 1983, the Himalayan Yoga Centre has been helping people discover inner alignment through Master...
27/04/2026

🌻 DROP IN CLASSES 🌻

Since 1983, the Himalayan Yoga Centre has been helping people discover inner alignment through Master Sharat's unique approach to Yogasana.

Now, you have the opportunity to experience it for yourself by attending our Drop-In Classes 📍

Experience our methods and feel the transformation in your body and mind.

Class Schedule:
🗓️Tuesday, Wednesday, Thursday, Saturday & Sunday
⏳ 12:30PM-02:00 PM
🙏 Contribution: 500 INR per class
📍 Himalayan Iyengar Yoga Centre, Dharamkot

Whether you are a beginner exploring yoga for the first time, or an experienced practitioner seeking to deepen your practice, our sessions are designed to guide you safely and effectively.

Why come to our class? ✅

🌻Learn authentic Sharat Method techniques from experienced teachers.

🌻Build strength, flexibility, and focus.

🌻Reconnect with your breath and find your inner calm.

🌻Practice in the tranquil setting of the Himalayas.

🌏 Website: https://hiyogacentre.com

📞 Contact: +61 404330615

Address

Dharmshala
176219

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+919816611075

Website

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