Himalayan Iyengar Yoga Centre

Himalayan Iyengar Yoga Centre This is the official page of Himalayan Iyengar Yoga Centre. To deepen the awareness the Himalaya Shanti Ashram is the place to go.

Yoga therapy 🧘‍♀️🧘
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Official website: https://www.hiyogacentre.com , Dharamkot.
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Online Classes and consultation: http://online.hiyogacentre.com Founded in 1985 by Sharat Arora, a long term student of BKS Iyengar, the centre has become a landmark on the seekers map. From his regular meditation and constant study, Sharat Arora has put yoga in its right perspective as a spiritual practice to be used practically in life. The centre in Dharamshala has a unique architecture and the garden is a haven of natural beauty whereas the centre in Goa is simplicity itself embedded in an orchard with a variety of fruit trees just minutes from the beach. These 2 centres offer short and long term yoga trainings where a student can progress in all aspects of their life. Currently all Intensive and Yoga Teacher Training Courses are held here as the river and forest that surround it induce the consciousness to be meditative and go within.

Benefits of Hanging-Down Inversion : 🧘‍♂️🌊• Boosts blood flow to the brain for mental clarity• Gently decompresses the s...
24/11/2025

Benefits of Hanging-Down Inversion : 🧘‍♂️🌊
• Boosts blood flow to the brain for mental clarity
• Gently decompresses the spine & relieves tension
• Activates the calming dive reflex
• Improves balance & body awareness
• Aids recovery by enhancing circulation

Sharat hanging down in his 72 years at his garden.

22/11/2025

If you have a lot of vata energy, this is for you. 💨

20/11/2025

Yoga isn’t about flexibility or perfect poses.
It’s about coming home to yourself — finding centre, inner peace, and truth. 🧘🧘‍♀️🧘‍♂️

19/11/2025

Maybe what we’re seeking isn’t far at all. Find happiness within yourself so you don’t feel the need to search for it everywhere else. 🙏🏻

Yoga is more than physical exercise—it helps us work directly with the blockages stored in the body, because the body re...
19/11/2025

Yoga is more than physical exercise—it helps us work directly with the blockages stored in the body, because the body remembers everything. Through yoga, we support not only the physical body but also the subtle body and our emotional well-being. It’s a powerful way to understand ourselves more deeply and turn inward.

Our yoga practice is unique because we make this inner journey together. We hold each posture for longer, giving you the space to feel whatever arises and learn to gently let it go.

Explore our upcoming courses and sign up to begin your journey within.
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18/11/2025

🌟 Beautiful Ashram Update 🌟

Thank you all for the many heartfelt messages and sincere enquiries we’ve received. Your warmth and interest mean a lot to us. 💛

Our peaceful and much-loved ashram has supported years of transformation, meditation, and silent retreats. Because of the high level of interest and the care so many of you have expressed, we have decided to offer the space for rent first, with the possibility of selling it later. This feels like the most thoughtful way to honor the land and the community connected to it.

The property includes:
🏡 38 rooms
🧘‍♀️ A spacious yoga hall
🍳 A fully equipped kitchen
🍽️ A dining hall
🌿 A permaculture farm
🌳 Surrounded by beautiful nature
💧 A peaceful river nearby

We hope to find someone who truly appreciates the natural environment and will care for this special place with love and respect. 💚

For more information, please contact us:
📧 info@hiyogacentre.com

16/11/2025

What does “enlightenment” mean to Sharat? Listen to this short video to hear his perspective. 🙏🏻

15/11/2025

🌿 30% OFF Winter Retreat — Offer valid till 22nd December! ❄️

✨ Craving the magic of a true mountain winter? Come and recharge with us in nature. ✨

Welcome to our serene place away in the quiet part of Dharamkot — surrounded by trees, birds, and crisp Himalayan air. 🌄🧘‍♀️

🏡 Private Apartment — Your own cozy, heated space with a kitchen. Perfect for calm mornings, home-cooked meals, and gentle solitude.
🤝 Cozy Room — A warm, private room with access to a shared kitchen and a heartwarming community vibe. Connect, share, and feel at home.

Here, winter invites you to slow your pace. Self-practice yoga, sip chai beneath the trees, watch the mist drift across the mountains, and simply breathe.

💚 Let this season be your time to rest, reset, and reconnect with nature.

📍 www.hiyogacentre.com/accomodation
📞 +91 98166 11075

✨ Book before 22nd December to enjoy 30% OFF!
Stay for a few days or settle in longer — the mountains are calling. 🌿❄️

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13/11/2025

Devotion arises from purity. Watch Sharat’s short video to discover the essence of true devotion.

10/11/2025

✨ You deserve comfort — you deserve a special place to simply be.
Escape to the Himalayan mountains and reSET yourself with us. 🌿

Experience conscious living in our peaceful community in Dharamkot — where stillness meets connection.
Stay in our cozy apartments with private kitchens or comfortable rooms with shared kitchens, all designed to make you feel at home. 🏡

📞 +91 98166 11075
🌐 hiyogacentre.com/accommodations

10/11/2025

Stay open — open to yoga, to new discoveries, to growth. We are always learning, exploring, and evolving. ✨

Address

Dharmshala
176219

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+919816611075

Website

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