Shivani Ayurveda - The Ayurvedic Wisdom Channel

Shivani Ayurveda - The Ayurvedic Wisdom Channel Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shivani Ayurveda - The Ayurvedic Wisdom Channel, Doctor, Behind Hotel Shivani International, Dharmshala.

Ayurveda for modern lifestyle with our Coaching / Consultation / Clinical Panchakarma / Holistic Health Coaching / Ayurvedic Mindset
Contact us at info@shivaniclinic.org for more information

What if Ayurveda could become your career — not just your interest?Join Dr. Shivani Sood (23+ years clinical experience)...
07/03/2026

What if Ayurveda could become your career — not just your interest?

Join Dr. Shivani Sood (23+ years clinical experience) for a FREE live masterclass where ancient Ayurveda meets modern application.

In this 75-minute session, you’ll learn:
* Your dosha beyond theory
* Tongue reading as an early diagnostic tool
* Foundations of Ayurvedic psychology

📅 21 March
⏰ 7:00 AM CET
🎓 Free Live Masterclass | Limited Seats

Reserve your seat via the link in comments.

(Ayurveda masterclass, Ayurvedic psychology, tongue reading, dosha understanding, Ayurveda career, holistic healing)

06/03/2026

What if Ayurveda could become your career — not just your interest?

Join Dr. Shivani Sood for a FREE live masterclass where she shares how classical Ayurveda can be applied in the modern world.

In this 75-minute session, you’ll explore:
* Understanding your dosha beyond theory
* Tongue reading as an early diagnostic tool
* The foundations of Ayurvedic psychology

📅 21 March
⏰ 7:00 AM CET
🎓 Live | Interactive | Limited Seats

If you’re a yoga teacher, therapist, coach, or someone seeking deeper healing — this session is designed for you.

Register through the link in comments and reserve your seat.

Step into your next evolution with Ayurveda 🌿

(Ayurveda masterclass, Ayurvedic psychology, tongue reading, dosha understanding, holistic healing, Ayurveda education)

04/03/2026

Do you wake up with stiffness in your body?

Is it age… or your body’s natural overnight changes?

Ayurveda explains that early morning stiffness can come from Vata dryness, slower circulation during sleep, and metabolic waste accumulation.

The good news?
Small morning habits can help restore mobility and ease.

Watch the video to understand the causes — and simple daily solutions 🌿

🌿 Consultation & Guidance
🌐 www.ShivaniAyurveda.eu
📞 +48 722 332 210
📧 info@shivaniayurveda.com

(morning stiffness, vata imbalance, ama accumulation, circulation health, joint mobility, Ayurvedic lifestyle, daily rhythm)

03/03/2026

May the sacred fire of Holika Dahan burn away all your worries and fill your life with happiness and success.

02/03/2026

Do you look fine… but feel exhausted inside?

Sleeping poorly?
Hormones fluctuating?
Digestion weaker than before?

Emotional stress doesn’t disappear when the event ends.
It can stay in the nervous system, disrupt cortisol rhythm, and silently affect immunity.

This isn’t weakness.
It’s physiology.

When the body feels safe, it begins to release what the mind is still carrying.

If someone you know is silently holding a heavy emotional load,
share this with them.

Healing in Ayurveda is body + mind 🌿

🌿 Consultation & Guidance
🌐 www.ShivaniAyurveda.eu
📞 +48 722 332 210
📧 info@shivaniayurveda.com

(nervous system regulation, stress recovery, hormone balance, emotional healing, Panchakarma therapy, mind-body medicine, autoimmune support)

27/02/2026

Has your body changed after emotional stress?

Poor sleep?
Weak digestion?
Unexplained inflammation?

Emotional trauma doesn’t stay in the mind.
It shifts cortisol, disrupts rhythm, and keeps the nervous system in fight-or-flight.

Meditation helps the mind.
But what about the body holding the imprint?

Clinical Panchakarma is not a spa.
It is structured, supervised, physiological reset.

If someone you know is carrying silent stress,
share this with them.

Healing in Ayurveda is body + mind 🌿

🌿 Consultation & Guidance
🌐 www.ShivaniAyurveda.eu
📞 +48 722 332 210
📧 info@shivaniayurveda.com

(nervous system regulation, trauma recovery, cortisol balance, autoimmune support, Panchakarma therapy, mind-body healing, Ayurvedic medicine)

Are you hydrating the right way in the morning?Ayurveda values cleansing.Dentistry values oral hygiene.Both can align.A ...
25/02/2026

Are you hydrating the right way in the morning?

Ayurveda values cleansing.
Dentistry values oral hygiene.
Both can align.

A simple sequence:
Sip. Clean. Brush. Hydrate.

Small order changes support digestive rhythm and hormonal balance.

Comment “ALIGN” and we’ll share the full female hormone morning guide 🌿

🌿 Consultation & Guidance
🌐 www.ShivaniAyurveda.eu
📞 +48 722 332 210
📧 info@shivaniayurveda.com

(circadian rhythm, hormone alignment, oral health, Ayurvedic lifestyle, cortisol regulation, feminine health, daily rhythm)

23/02/2026

Did you know “fresh” herbs are not always safe?

Natural doesn’t automatically mean harmless.

So…

1️⃣ Why do some viral Ayurvedic recipes cause reactions?
2️⃣ Does dosage and diagnosis really matter?
3️⃣ When does home remedy become clinical treatment?

Ayurveda is precise.
Kitchen herbs can support health — but illness requires supervision.

Watch the video to understand the difference 🌿

🌿 Consultation & Guidance
🌐 www.ShivaniAyurveda.eu
📞 +48 722 332 210
📧 info@shivaniayurveda.com

(Ayurvedic safety, herbal dosage, clinical Ayurveda, natural remedies, digestive health, responsible healing, holistic wellness)

21/02/2026

Did you know coconut oil was not originally used for oil pulling?

In classical Ayurveda, Kavala and Gandusha were traditionally practiced with sesame oil (tila taila) or ghee — not coconut oil.

So…

1️⃣ How did coconut oil become so popular?
2️⃣ What are the real benefits of oil pulling?
3️⃣ Does coconut oil pulling actually work?

Traditions evolve. Adaptations happen.
But do the benefits stay the same?

Watch the video for the answers 🌿

🌿 Consultation & Guidance
🌐 www.ShivaniAyurveda.eu
📞 +48 722 332 210
📧 info@shivaniayurveda.com

(oil pulling, kavala, gandusha, sesame oil, coconut oil, oral health, vagus nerve support, Ayurvedic lifestyle, holistic wellness)

20/02/2026

Our hormones aren’t the enemy.

What if the chaos we feel isn’t something to suppress — but something to understand?

Instead of overwhelming ourselves with endless supplements and restrictive habits, let’s learn to listen to our bodies and work in alignment with them.

If you don’t learn how to support your hormones, they will take the lead.
But when you understand them, everything changes.

🌷 Feminine Health Masterclass – Tomorrow

A safe, in-depth space to:
Understand your hormonal patterns
Learn a practical, sustainable framework
Work with your body instead of battling it

To know more click on the link in comments

Constant comparison feels normal.It isn’t harmless.It quietly activates stress, weakens self-trust, and drains your pran...
18/02/2026

Constant comparison feels normal.
It isn’t harmless.

It quietly activates stress, weakens self-trust, and drains your prana — especially in unregulated Vata and Pitta types.

If you feel mentally fatigued or tense,
your system may not need motivation.
It may need regulation.

Comment “I am amazing” and we’ll share a simple morning reset ritual.

🌿 Consultation & Guidance
🌐 www.ShivaniAyurveda.eu
📞 +48 722 332 210
📧 info@shivaniayurveda.com

(cortisol regulation, nervous system support, emotional boundaries, self-trust, energetic balance, mental fatigue, Ayurvedic lifestyle, prana flow, feminine health, stress recovery)

16/02/2026

Panchakarma supports:

* Deep detoxification of accumulated toxins
* Hormonal and digestive reset
* Nervous system regulation and mental clarity

At Shivani Ayurveda, therapies are personally designed by Dr. Shivani Sood and Mahesh Kumar, guided by classical Ayurvedic principles and clinical supervision.

Over 3,000+ international guests — especially from Europe — have travelled all the way to the Himalayas for authentic, doctor-guided Panchakarma.

Premium serene rooms.
Impeccable hygiene.
Professional therapists.
Pure, therapeutic food.
And outside your window — the Himalayas.

Because Panchakarma isn’t just detox.
It’s a clinical reset for the symptoms your body has been expressing.

🌿 Consultation & Guidance
🌐 www.ShivaniAyurveda.eu
📞 +48 722 332 210
📧 info@shivaniayurveda.com

(Panchakarma retreat, Himalayan healing, authentic Ayurveda, doctor-guided detox, holistic reset, medical Ayurveda, European wellness travel)

Address

Behind Hotel Shivani International
Dharmshala
176219

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+919816235401

Website

http://www.shivaniayurveda.com/, https://shivaniayurveda.eu/the-feminine-health-mastercl

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To bring clarity and health in everyones life is my goal

Dreaming of a great health and a calm mind ?

You can get there step by step with the power of Ayurveda

Hello I am Dr Shivani Sood , founder of Shivani Ayurveda , an Ayurvedic Doctor and a consultant . I have been working all over Europe and US consulting people for their health challenges and raising awareness about Ayurveda . I am an author of the book Maternity with Ayurveda which helps one with natural advices during pregnancy and childbirth . I am working in this health field since 2003 .

Ayurveda is the beautiful science from India which has all the aspects of understanding and treating .Ayurveda connects all as a complete system of healing , you heal your diseases deeply rather than symptoms.