Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shivani Ayurveda - The Ayurvedic Wisdom Channel, Doctor, Behind Hotel Shivani International, Dharmshala.
Ayurveda for modern lifestyle with our Coaching / Consultation / Clinical Panchakarma / Holistic Health Coaching / Ayurvedic Mindset
Contact us at info@shivaniclinic.org for more information
25/06/2025
๐ญ๐๐๐ ๐ณ๐๐๐? ๐๐๐ ๐ต๐๐๐ ๐ป๐๐๐๐ ๐ ๐จ๐๐๐๐๐๐ ๐๐ ๐บ๐๐๐๐๐๐๐
Fast-paced life. High demands. Disconnected intimacy.
Whatโs missing?
Modern life drains you โ mentally, physically, emotionally.
Ayurveda offers 3 powerful supports to rebuild your inner strength:
๐ฟ Rasayana โ rejuvenating herbs to rebuild vitality & hormones
๐ฟ Sexual system nourishment โ for emotional & hormonal balance
๐ฟ Nervous system herbs โ like Brahmi & Ashwagandha for resilience
These supports donโt just heal your bodyโ
they restore your presence, relationships, and energy.
Energy drinks ๐๐๐๐โ๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ โ theyโre stealing it.
Midday crashes are common. Turning to caffeine and sugar has become a toxic ritual.
They spike your system, then crash it โ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ , ๐๐๐๐๐, ๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐.
Ayurveda offers ๐๐๐๐๐๐, ๐๐๐๐๐๐๐ ๐๐๐๐๐๐:
๐ Ginger tea or Kahwa
๐ Dates stuffed with coconut
๐ Sometimes, the crash is a sign โ your body needs rest. Short meditation & 8-min reset can work wonders. ๐งโโ๏ธ
14/06/2025
๐บ๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐โ๐ ๐ ๐๐๐๐๐๐๐๐๐ โ ๐๐โ๐ ๐ ๐๐๐๐๐๐๐๐๐. ๐
Especially after 40, when your digestion and nutrient absorption naturally slow down, skipping meals can do more harm than good.
๐ฟ Thatโs why Ayurveda recommends:
โค Shatavari โ supports hormonal balance
โค Ashwagandha or Brahmi โ calms and nourishes the nervous system
โค Triphala โ detoxifies your colon and supports digestion
After 40, your digestion and nutrient absorption start to slow down.
Thatโs why Ayurveda recommends:
โค Shatavari โ for hormonal balance
โค Ashwagandha or Brahmi โ to support your nervous system
โค Triphala โ once a week for colon detox, or daily if your digestion feels weak
These herbs arenโt trendsโtheyโre timeless.
Ayurveda helps your body stay strongโand age wisely, beautifully, and powerfully.
Chasing success at the cost of your health?
Ayurveda says pause.
Overworking may look successful, but underneathโ
โค your gut is inflamed, your mind is restless, and your relationships are slipping.
โค Ayurveda teaches: the body thrives on rhythm, rest, and emotional harmony.
โค Chronic hustle breaks that rhythm โ and creates hormonal chaos.
You donโt have to earn your rest.
Reclaim it โ with essential Ayurvedic care, the right supplements, balanced nutrition, and a healing mindset.
Feeling heavy, sluggish or tired as the seasons shift?
Let ๐๐๐๐ฟ๐๐ฒ๐ฑ๐ฎ make it simple for you.
โค ๐ฆ๐ถ๐ฝ ๐๐ฎ๐ฟ๐บ ๐ต๐ฒ๐ฟ๐ฏ๐ฎ๐น ๐๐ฒ๐ฎ๐ like ginger or turmeric with black pepper โ it boosts digestion and keeps ๐๐ฎ๐ฝ๐ต๐ฎ in check.
โค ๐๐ฎ๐ ๐น๐ถ๐ด๐ต๐ ๐๐ฒ๐ฎ๐๐ผ๐ป๐ฎ๐น ๐ณ๐ผ๐ผ๐ฑ๐ โ sprouts, leafy greens, radishes โ to ๐ฑ๐ฒ๐๐ผ๐ ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น๐น๐.
โค ๐ฃ๐ฟ๐ผ๐๐ฒ๐ฐ๐ ๐๐ผ๐๐ฟ ๐ฟ๐ฒ๐๐ฝ๐ถ๐ฟ๐ฎ๐๐ผ๐ฟ๐ ๐๐๐๐๐ฒ๐บ by adding 2 drops of almond oil in your nostrils every morning.
๐ซ These simple Ayurvedic practices help ๐ฐ๐น๐ฒ๐ฎ๐ฟ ๐ฒ๐ ๐ฐ๐ฒ๐๐ ๐๐ฎ๐ฝ๐ต๐ฎ, ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต๐ฒ๐ป ๐๐ด๐ป๐ถ, and keep you ๐๐ถ๐ฏ๐ฟ๐ฎ๐ป๐ ๐ฎ๐ป๐ฑ ๐ฏ๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ๐ฑ all spring long.
Modern health focuses on symptoms...
But why do clients still face:
โค Stress
โค Digestion issues
โค Fatigue?
Because the root cause is ignored.
Ayurveda Complements Your Practice:
โค Dietitians โ Understand how gut impacts mood
โค Yoga Teachers โ Balance doshas, not just postures
โค Psychologists โ Heal emotions through body wisdom
๐ฌ DM โ๐๐๐๐โ to explore how Ayurveda can elevate your client outcomes.
โจ ๐จ๐๐๐๐๐๐ ๐ isnโt a shortcut โ itโs a shift.
It balances your ๐๐๐๐๐๐๐๐๐๐, heals from within, and supports:
๐ง Your ๐๐๐๐๐๐ lives in your ๐ฐ๐พ๐ฝ, your ๐ต๐ฒ๐ฏ๐ฎ๐ผ๐ฝ๐๐ต๐ฎ, and your ๐ญ๐ช๐ฒ๐ต๐ ๐ฑ๐ช๐ซ๐ฒ๐ฝ๐ผ โ ๐ท๐ธ๐ฝ ๐ฒ๐ท ๐๐ธ๐พ๐ป ๐ถ๐ฎ๐ญ๐ฒ๐ฌ๐ฒ๐ท๐ฎ ๐ฌ๐ช๐ซ๐ฒ๐ท๐ฎ๐ฝ.
๐๐๐๐๐๐๐น๐ถ ๐พ๐ ๐ ๐๐๐๐๐ป๐๐, but even herbs can be ๐ฝ๐ถ๐๐๐ป๐๐ if not used properly.
โค ๐ฏ๐๐พ๐ ๐ฝ๐ถ๐๐ถ in excess can cause digestive problems.
โค ๐ฏ๐๐ ๐๐๐ธ๐ฝ ๐๐๐๐๐๐๐พ๐ธ may increase bleeding risk โ especially if you're on blood thinners.
๐งฌ ๐๐๐๐๐๐๐น๐พ๐ธ ๐๐๐น๐พ๐ธ๐พ๐๐๐ must be taken under expert guidance.
Our ๐ท๐๐น๐ ๐๐๐ ๐ (๐ซ๐๐ถ๐๐๐พ๐๐พ), health condition & lifestyle all matter.
๐ซ Avoid ๐๐๐๐ป-๐๐๐น๐พ๐ธ๐ถ๐๐พ๐๐ with herbs.
โ๏ธ ๐ฎ๐๐ถ๐ ๐๐ถ๐ป๐. ๐ฎ๐๐ถ๐ ๐พ๐๐ป๐๐๐๐๐น.
Be the first to know and let us send you an email when Shivani Ayurveda - The Ayurvedic Wisdom Channel posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to Shivani Ayurveda - The Ayurvedic Wisdom Channel:
To bring clarity and health in everyones life is my goal
Dreaming of a great health and a calm mind ?
You can get there step by step with the power of Ayurveda
Hello I am Dr Shivani Sood , founder of Shivani Ayurveda , an Ayurvedic Doctor and a consultant . I have been working all over Europe and US consulting people for their health challenges and raising awareness about Ayurveda . I am an author of the book Maternity with Ayurveda which helps one with natural advices during pregnancy and childbirth . I am working in this health field since 2003 .
Ayurveda is the beautiful science from India which has all the aspects of understanding and treating .Ayurveda connects all as a complete system of healing , you heal your diseases deeply rather than symptoms.
After consulting more than 10,000 people I realized one SIMPLE FACT.Complete healing requires us to go deeper.Ayurveda is a timeless system of healing,but it can be confusing to find the right information for yourself and connect all aspects of it.So I have worked on creating a system ,how everything is connected :disease, psychology, nutrition, lifestyle and give them education or advices on how to heal
An Online health consultation with me can save you a lot of time and bring clarity on how you can start healing with the tools of Ayurveda . You can also decide to continue coaching if you need accountability and need monitoring for your health .
An online education course can really help you to really take responsibility of your health , understand your self better and prevent or cure you from sickness.
An Ayurvedic Detox with us at Shivani Ayurveda can really help you detoxify in a proper way both physically and mentally .
Apart from this you can also have consultations and therapies in my clinic in India which I run with my husband Dr Mahesh Kumar .
