Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shivani Ayurveda - The Ayurvedic Wisdom Channel, Doctor, Behind Hotel Shivani International, Dharmshala.
Ayurveda for modern lifestyle with our Coaching / Consultation / Clinical Panchakarma / Holistic Health Coaching / Ayurvedic Mindset
Contact us at info@shivaniclinic.org for more information
04/12/2025
When your thyroid, hormones, gut, energy and emotions all feel “off”…
your body isn’t failing — it’s signalling. 🌿
If you’re ready to understand what’s really happening inside and heal from the root,
the 10-Week Ayurveda-Based Healing Journey begins this January 2026.
✔ Weekly live sessions
✔ 150 minutes private coaching
✔ Emotional + hormonal + gut clarity
✔ A structured framework to transform from within
Fee: €1500
Seats are limited — Join the Waiting List today.
🔗 Link in bio (and in the first comment)
From feeling tired, anxious, and overwhelmed to finally looking forward to healing, becomes a cocoon—an incubator where you can rest, heal, and return to the world with renewed strength.
Thank you, Ayala, for sharing your heartfelt message . Your experience is a gentle reminder that we don’t always need to push ourselves. Sometimes, the most powerful choice is to pause, rejuvenate, and give the body and mind the care they’ve been quietly asking for. And prayers for Israel to rebalance 🙏
This Christmas, let Panchakarma be the gift you give yourself—an opportunity to reset deeply, restore balance, and reconnect with your inner vitality.
Do you think mental motivation can push a tired and stressed out body ??? Ufff 😅
Book your Panchakarma at .
Link in the comments.
02/12/2025
Did you know…?
In my upcoming Festive Gut Health Masterclass, you’ll learn exactly how to set up your plate for Christmas so you can enjoy the season guilt-free — without restriction and without the all-or-nothing mindset.
Here’s a sneak peek at one of the rules you’ll learn: Christmas Rule:
Don’t go into “all or nothing” mode.
Instead, simply add a portion of fibre before sweets or alcohol.
Why?
Because fibre helps slow down the absorption of sugar and alcohol, keeps your blood sugar steadier, and reduces that bloated, heavy feeling afterward.
And this is just one of the practical gut-friendly hacks you’ll be learning… This masterclass is full of tips you can use immediately — easy, realistic, Ayurvedic-inspired, and life-changing.
Don’t miss it! Bring your notebook and a pencil — you’ll want to write everything down. Sign up from the link in comments to recieve link to this masterclass . Lets make Ayurveda Practical
Today in a consultation, I met a patient who went through Panchakarma without knowing which medicines she was given.
This is more common than we think—and it’s a major red flag.
Here’s why:
1️⃣ Ayurveda is deeply personalized.
If you don’t know what you’re taking, neither you nor your doctor can understand what’s working for your body.
2️⃣ No transparency = no meaningful data.
We can’t assess effectiveness or adjust treatment when the ingredients are a mystery.
3️⃣ Your body and mind feel safer when you’re informed.
Healing should never feel hidden, vague, or secretive.
Panchakarma is not a game.
Always ask. Always know.
Your health deserves clarity.
Today apparently I am in my Doctor and Ayurveda Protective mood 😄
Have a blessed week dear friends
30/11/2025
🎄 Did you know…?
In my upcoming Festive Gut Health Masterclass, you’ll learn exactly how to set up your plate for Christmas so you can enjoy the season guilt-free — without restriction and without the all-or-nothing mindset.
Here’s a sneak peek at one of the rules you’ll learn:
✨ Christmas Rule:
Don’t go into “all or nothing” mode.
Instead, simply add a portion of fibre before sweets or alcohol.
Why?
Because fibre helps slow down the absorption of sugar and alcohol, keeps your blood sugar steadier, and reduces that bloated, heavy feeling afterward.
And this is just one of the practical gut-friendly hacks you’ll be learning…
🌟 This masterclass is full of tips you can use immediately — easy, realistic, Ayurvedic-inspired, and life-changing.
Don’t miss it!
📓 Bring your notebook and a pencil — you’ll want to write everything down. Sign up from the link in comments to recieve link to this masterclass . Lets make Ayurveda Practical
29/11/2025
December feels magical… but your gut doesn’t always feel the magic.
Bloating, cravings, fatigue — it’s your gut asking for balance.
This Christmas, support the system that supports you.
Join me live on 6 December for the Free Festive Gut Health Masterclass and learn the 5-Pillar Gut Survival Kit to enjoy the season without harming your health.
✨ Happy Gut. Happy Mind. Happy You.
📍 Register via link in bio / comment
DrShivani Sood Drmahesh Kumar
28/11/2025
Looking for the perfect healing gift?
Our Red Friday offers have officially dropped, and spots are disappearing fast! 💖
We’re talking 50% OFF — but the secret details are hidden in the newsletter. 👀✨ Go read it now! Limited spots claim your place and you can also gift your family and friends a gift of healing this advent ! Lets make the world a beautiful place
27/11/2025
🔥 Transformation looks like this
Celebrating Sylwia Malanowicz DrShivani Sood
She came into the Ayurvedic Consultancy Level 1 course as a successful accountant — managing teams, carrying responsibilities, doing what she was “supposed” to do.
But inside, she knew something wasn’t aligned.
During the course, she found clarity.
She realigned.
She recalibrated.
She made decisions from truth, not pressure.
She reduced her job load.
She stepped out of old roles.
She created space for her holistic career.
She chose freedom, health, and purpose.
This is what real empowerment looks like:
Choosing yourself.
Choosing your path.
Choosing your energy.
Her energy today in the consultation felt extraordinary — calm, powerful, beautifully aligned.
I am honored to share it with you, and I hope this photo speaks one message loudly.
Experiencing such transformations through Ayurveda — watching people return to health, regain balance, and step into their dreams and vision — this is exactly the vibe and purpose I live for. ✨🌿
26/11/2025
Your winter doesn’t need more hustle — it needs rhythm, warmth, and intention.
These rituals calm your nerves, brighten your mood, and support your immunity from the inside out. ❄️✨
Try them this week and watch your winter soften.
Follow Shivani Ayurveda for more Ayurvedic wisdom. 🌿
Here’s something I’ve seen many times.
Something the people I work with struggle with…
And honestly, something I used to struggle with too.
They say the world celebrates uniqueness — but the moment you show up with a different way of thinking, feeling, or simply being, society suddenly reaches for a toolbox.
Not to understand you.
Not to support you.
But to “correct” you.
It’s almost as if anything unfamiliar becomes a threat, and anything original becomes something that must be reshaped into the ordinary. You’ll hear the subtle comments…
“Maybe don’t do it like that.”
“Be more like them.”
“That’s not how we do things.”
But here’s what they never tell you:
Being different isn’t a flaw — it’s a form of brilliance.
And Ayurveda understood this long before the world did.
According to Ayurveda, your uniqueness isn’t something to hide or fix —
it’s sacred.
Your mind, your energy, your rhythm, your nature… none of it is random.
It’s your signature.
So the next time the world tries to reshape you, correct you, or fit you into a mold that was never made for you, remind yourself:
🌿 My uniqueness is my nature.
🌿 My nature is my strength.
🌿 My strength is Ayurveda.
Your uniqueness is Ayurveda —
honor it, nurture it, and stand proudly in it.
If you’ve ever felt “corrected” for being different, you’re not alone.
Comment a 💛 so I know you’re claiming your worth today.
24/11/2025
Body sends the bill ???
what does that even mean
Check out Dr Shivani telling you what to check out during the advent.
This Christmas we are coming up with a free Masterclass.
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Contact The Practice
Send a message to Shivani Ayurveda - The Ayurvedic Wisdom Channel:
To bring clarity and health in everyones life is my goal
Dreaming of a great health and a calm mind ?
You can get there step by step with the power of Ayurveda
Hello I am Dr Shivani Sood , founder of Shivani Ayurveda , an Ayurvedic Doctor and a consultant . I have been working all over Europe and US consulting people for their health challenges and raising awareness about Ayurveda . I am an author of the book Maternity with Ayurveda which helps one with natural advices during pregnancy and childbirth . I am working in this health field since 2003 .
Ayurveda is the beautiful science from India which has all the aspects of understanding and treating .Ayurveda connects all as a complete system of healing , you heal your diseases deeply rather than symptoms.
After consulting more than 10,000 people I realized one SIMPLE FACT.Complete healing requires us to go deeper.Ayurveda is a timeless system of healing,but it can be confusing to find the right information for yourself and connect all aspects of it.So I have worked on creating a system ,how everything is connected :disease, psychology, nutrition, lifestyle and give them education or advices on how to heal
An Online health consultation with me can save you a lot of time and bring clarity on how you can start healing with the tools of Ayurveda . You can also decide to continue coaching if you need accountability and need monitoring for your health .
An online education course can really help you to really take responsibility of your health , understand your self better and prevent or cure you from sickness.
An Ayurvedic Detox with us at Shivani Ayurveda can really help you detoxify in a proper way both physically and mentally .
Apart from this you can also have consultations and therapies in my clinic in India which I run with my husband Dr Mahesh Kumar .
