Mountain Yoga Treks & Retreat

19/10/2025

😍🤘After 9 years, our dream has finally come true and I sincerely thank everyone who came to our wedding and showered their blessings on us🙏😊🕉️

02/10/2025

27/11/2024

लोकः समस्ताः सुखिनो भवन्तु . May all beings everywhere be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all 🙏😊

28/06/2024

Earlier this month I undertook an intensive sound healing course with a fabulous teacher

As with all healing modalities, over the course of the not only did I learn about sound frequencies, chakra and aura cleansing but I also uncovered more of my programming/subconscious layer It was another illuminating experience.

I really enjoyed running a short sound bath and working with chakras and physical healing with the Tibetan bowls, tuning forks, aromatherapy and crystals

12/06/2023

The Masrur Temples or Rock-cut Temples at Masrur, is an early 8th-century complex of rock-cut Hindu temples in the Kangra Valley of

Beas River in Himachal Pradesh, India. According to a local legend, the Pandavas of Mahabharata fame resided here during their "incognito" exile from their kingdom and built this temple. According to Khan, the identity and location of Pandavas was exposed, so they shifted from here. This is said to be why the temple complex was left unfinished.

25/04/2023

When life gives you mountains put on your boots and hike🌿🏔️Sunday best moments spent with my students in the mountains 🙏हर हर महादेव!

09/10/2022

Today some moments in the mountains with friends.

24/07/2022

The mountains are calling and I must go.”.....📞

07/07/2022

🙏हर हर महादेव🧘Benefits of the Co**se Pose - Savasana
This posture brings a deep, meditative state of rest, which may help in the repair of tissues and cells, and in releasing stress. It also gives time for the yoga workout to sink in at a deeper level.