Chiropractic Restorative Clinic

10/05/2026

Students, check your backpack.

Wearing it too low?
Shoulders pulling down?
Back hurting after school?

A heavy backpack can damage posture
and stress a growing spine.

I’m Dr. Mustak Ahmed — poor backpack habits today can become spine problems tomorrow.

✔ Keep the bag high on your back
✔ Tighten both straps evenly
✔ Reduce pressure on the spine

Small posture changes matter early.

Parents, protect your child’s spine now.

📍 CHIROPRACTIC RESTORATIVE CLINIC
Dibrugarh, Assam

📞 Call now: +91 88228 57434 | +91 97060 83886
Book your consultation today.

09/05/2026

Fix your morning back pain in 10 seconds.

• Wake up with lower back stiffness
• Stop random stretching
• Do Cat Cow before you leave bed

• 10 slow reps
• Sync breath with movement
• Spine loosens in under 1 minute

• Reduces morning stiffness fast
• Improves flexibility daily
• Takes zero equipment

• Show correct Cat Cow form on screen
• Keep movement controlled
• No jerks

Visit Chiropractic Restorative Clinic
Call now and book your consultation

📍 CHIROPRACTIC RESTORATIVE CLINIC
Dibrugarh, Assam

📞 Call now: +91 88228 57434 | +91 97060 83886

08/05/2026

Pain started suddenly?
Should you use ice or heat?

Simple rule.

✔ Ice for sharp, new pain
✔ Heat for chronic tightness

I’m Dr. Mustak Ahmed — using the wrong one can delay recovery.

Ice helps reduce inflammation.
Heat relaxes stiff muscles.

Get it right early.

But remember,
temporary relief is not a permanent fix.

✔ Find the root cause
✔ Correct spinal stress
✔ Prevent pain from returning

📍 CHIROPRACTIC RESTORATIVE CLINIC
Dibrugarh, Assam

📞 Call now: +91 88228 57434 | +91 97060 83886
Book your consultation today.

07/05/2026

Does a chiropractic adjustment hurt?

Afraid of the “crack”?
Expecting pain?
Holding back from trying it?

That’s a myth.

I’m Dr. Mustak Ahmed — adjustments are safe, precise, and controlled.

✔ Gentle pressure, not force
✔ Releases joint stress
✔ Often feels instant relief

Most patients feel relaxed
and move better right after.

Don’t fear the crack. Experience the relief.

📍 CHIROPRACTIC RESTORATIVE CLINIC
Dibrugarh, Assam

📞 Call now: +91 88228 57434 | +91 97060 83886
Book your consultation today.

06/05/2026

আমাৰ অসমৰ চুবুৰীয়া ৰাজ্যৰ মেঘালয়ৰ, শ্বিলংৰ হয়।পিংকি,তেখেতে যোৱা ছয় মাহে উঠা-বহা আৰু খোজ কাঢ়িব পৰা নাছিল,কঁকালৰ সমস্যা লৈ। আমাৰ ক্লিনিকত চিকিৎসা চাৰিটা দিন লোৱা পিছৰ, দৃশ্ব সমুহ আৰু তেখেতৰ লগত হোৱা বাৰ্তালাপ।আপোনালোকৰ বাবে..........🙏🙏🙏

🙏🙏🙏(এনেকুৱা ধৰণৰ ভিডিঅ বা আপোনালোকৰ দেহা বিষ আৰু নাৰ্ভৰ জনিত সমস্যাৰ চিকিৎসা বাবে আমাৰ পেজটো ( FOLLOW) কৰি লৱ। ধন্যবাদ)

26/04/2026

24/04/2026

Here’s a clean, high-retention reel description in your style 👇

Wallet in your back pocket?

Sitting long hours?
Hip feels uneven?
Pain shooting down the leg?

That thick wallet can tilt your pelvis
and irritate the sciatic nerve.

I’m Dr. Mustak Ahmed — small habits can create big pain.

Fix it today.

✔ Move wallet to front pocket
✔ Sit with balanced hips
✔ Reduce sciatic nerve pressure

Small change. Real relief.

📍 CHIROPRACTIC RESTORATIVE CLINIC
Dibrugarh, Assam

📞 Call now: +91 88228 57434 | +91 97060 83886
Book your consultation today.

23/04/2026

আমাৰ কাইৰো-প্ৰেক্টিক ক্লিনিকত, মাথা ঘূৰ্ণী আৰু মাথা বিষৰ চিকিৎসা লৈ ভাল পায়। ভণ্টিয়ে আমাৰ অসমৰ জাতীয় স্বৰূপ ফুলাম গামোচা পিন্ধাই সন্মান আৰু আশীৰ্বাদ দিয়ে।আমাৰ ক্লিনিকৰ তৰফৰ পৰা ভণ্টিক ধন্যবাদ জ্ঞাপন কৰিলোঁ।।।।

22/04/2026

19/04/2026

Stuck in “prawn posture”?

Head forward?
Neck bent over your phone?
Scrolling for hours?

That’s Text Neck.

I’m Dr. Mustak Ahmed — constant phone use puts heavy stress on your cervical spine.

Fix it with a simple move.

✔ Chin tuck exercise
✔ Pull your chin straight back
✔ Hold for 5 seconds
✔ Repeat 10 times daily

Small correction. Big relief.

Fix your posture today.

📍 CHIROPRACTIC RESTORATIVE CLINIC
Dibrugarh, Assam

📞 Call now: +91 88228 57434 | +91 97060 83886
Book your consultation today.

15/04/2026

অসমীয়া নৱ বৰ্ষ আৰু অসমীয়াৰ বাপোতি সপোন ৰঙালী বিহু,অসমৰ সকলো ৰাইজলৈ শুভেচ্ছা থাকিল।।♥️

🙏🙏