What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm

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Apeksha PhysioRehab and Wellness Centre

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Apeksha PhysioRehab and Wellness Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Apeksha PhysioRehab and Wellness Centre, Medical and health, Dibrugarh.

20/12/2023

Four negative effects of wrong posture.
📲Book An Appointment Today.
7099573542
7055012444

18/12/2023

Are you suffering from Neck Pain and Back Pain?
📲Book An Appointment Today.
7099573542
7055012444

16/10/2023

World Spine Day is observed annually on October 16th to raise awareness about the importance of spinal health and well-being. The spine serves as the backbone of the human body, providing support, stability, and mobility. Here are some key points to consider regarding spinal health:
1. Maintaining good posture is essential for spinal health. Poor posture can cause strain on the spine and lead to chronic pain and discomfort.
2. Regular exercise can help strengthen the muscles that support the spine, reducing the risk of injury and degenerative conditions.

3. Eating a healthy diet that includes calcium and vitamin D can help keep bones strong and prevent conditions such as osteoporosis.
4. Avoiding to***co use and limiting alcohol consumption can also positively impact spinal health.
5 If you experience chronic back pain or other symptoms related to spinal health, it is important to seek medical attention. Early intervention can prevent further damage and improve outcomes.

Remember, caring for your spine is crucial for maintaining overall health and well-being. Take the time to prioritize spinal health in your daily routine.

Address

Dibrugarh
786005

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm

Website

facebook.com

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