Dr sandeep reddy ganta

Dr sandeep reddy ganta I am a consultant endocrinologist at asian institute of nephrolgy and urology banjarahills and dilshuknagar.

I am expert in treatment of Diabetes, Thyroid disorders, Bone metabolism, Puberty and growth disorders, and Pituitary disorders

Apple Cider Vinegar & Type 2 DiabetesIs ACV helpful for diabetes management? Let’s look at the facts.Benefits:May lower ...
03/10/2025

Apple Cider Vinegar & Type 2 Diabetes
Is ACV helpful for diabetes management? Let’s look at the facts.

Benefits:

May lower fasting and post-meal blood sugar slightly when used with a healthy lifestyle.

Some minor improvements in cholesterol have been noted.

Side Effects:

Can cause gastric irritation, reflux, worsen gastroparesis, and erode dental enamel.

May interact with diabetes medications, raising low sugar risk.

Avoid in advanced kidney disease or chronic GI conditions.

Recommendations:

Always dilute: 1–2 tsp in a glass of water with meals.

Never replace prescribed medication or take undiluted "shots."

Rinse mouth after use to protect teeth.

Consult your healthcare professional before starting.

ACV can be a minor supportive tool, but it’s no substitute for proven medical care!
dr sandeep reddy ganta
consulatnt endocrinolgist
AINU BANAJRAHILLS AND DILSHUKNAGAR

🥜 BRAZIL NUTS & HYPOTHYROIDISM: What You Need to Know 🦋✅ ADVANTAGES:Selenium Powerhouse - Just 1-2 nuts provide your dai...
26/09/2025

🥜 BRAZIL NUTS & HYPOTHYROIDISM: What You Need to Know 🦋
✅ ADVANTAGES:

Selenium Powerhouse - Just 1-2 nuts provide your daily selenium needs, essential for thyroid hormone production

Supports T4 to T3 Conversion - Selenium helps convert inactive T4 to active T3 hormone

Antioxidant Protection - Protects thyroid gland from oxidative damage and inflammation

May Reduce TPO Antibodies - Research shows selenium can help in autoimmune thyroid conditions

⚠️ DISADVANTAGES & RISKS:

Selenium Toxicity Risk - One nut contains 175% of daily selenium needs!

Easy to Overconsume - More than 2-3 nuts daily can lead to selenosis

Toxicity Symptoms - Metallic taste, hair loss, nausea, brittle nails

Drug Interactions - May interfere with thyroid medications if consumed excessively

🎯 MY RECOMMENDATION:
✓ Maximum 1-2 Brazil nuts every other day
✓ Monitor selenium levels if consuming regularly
✓ Always discuss with your endocrinologist first
✓ Don't use as replacement for prescribed thyroid medication

Remember: While Brazil nuts can be beneficial, they're not a cure for hypothyroidism. Proper medical management with levothyroxine and regular monitoring remains essential!

DR SANDEEP REEDDY GANTA
CONSULTANT ENDOCRINOLGIST
AINU BANJARHILLS AND DILSHUKNAGAR

The Mediterranean diet is a highly effective eating pattern for preventing and managing Type 2 Diabetes (T2DM) due to it...
19/09/2025

The Mediterranean diet is a highly effective eating pattern for preventing and managing Type 2 Diabetes (T2DM) due to its emphasis on whole foods like vegetables, fruits, whole grains, legumes, fish, and olive oil, which reduce inflammation and improve insulin sensitivity. It helps to improve glycemic control, lower HbA1c levels, and may also improve cardiovascular risk factors like BMI and blood pressure in individuals with diabetes. While beneficial, those with established diabetes should still monitor their carbohydrate intake, even within a Mediterranean-style diet, to ensure optimal results
DR sandeep reddy ganta
consultant endocrinologist AINU banjarahills and dislhuknagar

Managing diets is a therapeutic tool that can influence the prognosis of CKD patients. Several dietary patterns have bee...
17/09/2025

Managing diets is a therapeutic tool that can influence the prognosis of CKD patients.
Several dietary patterns have been shown to offer health benefits to CKD patients; therefore, an individualized dietary plan should be developed based on each patient’s nutritional needs and food preferences. Given the progressive and chronic nature of CKD, a periodic reassessment is essential to further personalize the dietary plan to the patient’s evolving clinical needs and to ensure nutritional adequacy.
DR SANDEEP REDDY GANTA
CONSULTANT ENDOCRINOLGIST
AINU BANJARHILLS AND DILSHUKNAGR

11/09/2025

Wegovy (semaglutide) and Mounjaro (tirzepatide) are once-weekly injectable medications that can both cause significant weight loss. approved weight loss and diabetes management

Mounjaro seems to cause more weight loss than Wegovy. What’s more, Wegovy has proven benefits for certain people living with heart and liver disease. This hasn’t been confirmed with Mounjaro yet.

If you’re not sure whether Wegovy or Mounjaro is right for you, talk to your healthcare team. They can help you determine which one would be a better option for you.

Gestational diabetes is high blood sugar that occurs only during pregnancy. It's usually diagnosed through routine scree...
10/09/2025

Gestational diabetes is high blood sugar that occurs only during pregnancy. It's usually diagnosed through routine screening and is often caused by hormonal changes during pregnancy that make the body resistant to insulin. While many pregnant women experience no symptoms, managing it with diet, exercise, and sometimes medication is crucial for the health of both mother and baby. For most people, blood sugar levels return to normal after birth, but havinggestational diabetes increases the risk of developing type 2 diabetes later in life

09/09/2025

అధికంగా దాహం వేయడం, ఎక్కువసార్లు యూరిన్ కి వెళ్ళటం. అరికాళ్ల లోమంటలు, పుండ్లు ఆలస్యంగా మానడం లాంటి సమస్యలు ఉన్నప్పుడు కచ్చితంగా డయాబెటిస్ టెస్ట్ చేయించుకోవాలి

Weight-loss injections like Ozempic or Mounjaro can rarely affect your vision.A recent study linked them to sudden visio...
09/09/2025

Weight-loss injections like Ozempic or Mounjaro can rarely affect your vision.

A recent study linked them to sudden vision loss conditions like optic nerve damage. The risk is low, but higher if you have diabetes or obesity."

It may be due to rapid blood sugar correction—not the drug itself.
If you notice sudden vision changes, stop the medication and call your doctor right away. Gradual weight loss and sugar control are safer

Rare, but important—protect your eyes and stay in touch with your doctor.

dr sandeep reddy ganta
consultant endocrinogist
ainu banajarahills and dilshukh nagar

The Japanese interval walking technique, or Interval Walking Training (IWT), is a low-impact exercise developed by Japan...
04/09/2025

The Japanese interval walking technique, or Interval Walking Training (IWT), is a low-impact exercise developed by Japanese researchers that alternates periods of fast walking with slow walking to improve physical fitness and metabolic health.
Typically, a session involves walking briskly for three minutes, followed by three minutes of slow walking, repeated for about 30 minutes total, four times a week. This structured approach, which is easier to adhere to than continuous moderate walking, enhances cardiovascular health, boosts leg strength, and helps manage conditions like type 2 diabetes.

research suggests that the sequence in which foods are consumed within a meal may affect satiety and blood sugar control...
03/09/2025

research suggests that the sequence in which foods are consumed within a meal may affect satiety and blood sugar control.

💧Water

Consuming water or water-rich foods like soup, fruits, and low-calorie drinks before a meal have been shown to increase satiety.

🥦Fibre

Eating fiber-rich foods at the start of a meal increases satiety and prevents overeating by swelling in the stomach and delaying stomach emptying. In the intestines, fibre slows down the absorption of carbs, thereby regulating blood sugar levels.(

🍗Protein

Eating protein at the beginning of a meal can increase satiety due to the release of glucagon-like peptide-1 (GLP-1) hormone, which slows stomach emptying, reduces appetite, and regulates blood sugar levels.

🍟Fats

Studies have shown that preloading fat (olive oil) or mixed sources of fat and protein like mackerel or beef resulted in increased GLP-1, delayed gastric emptying and lower post meal glucose elevation.(2) However, high fat/highly processed foods are typically unsatiating and high in calories.(

➡️ The recommended sequence

For individuals looking to increase satiety and curb calorie intake at mealtimes, it may help to start meals with 1) foods high in water and fibre, 2) proteins, 3) carbs and 4) finally highly palatable foods rich in sugar and fat.

This sequence may be useful at buffets and shared meals, but it may not be practical for all situations e.g. eating out. Foods like pizza, spaghetti bolognese, or dumplings are a combination of macros, and portion control would be more practical.

Ultimately, food sequence is a strategy that can be used to indirectly manage calorie intake, which is the main determinant of weight.

DR SANDEEP REDDY GANTA
CONSULTANT ENDOCRINOLGIST
AINU BANJARAHILLS AND DILSHUNAGAR

03/09/2025

DR SANDEEP REDDY GANTA
CONSULTANT ENDOCRINOLGIST
AINU BANJARAHILLS AND DILSHUNAGAR

JOINED AS CONSULTANT ENDOCRINOLGIST IN AINU BANAJARAHILLS AND DILSHUKNAGAR
02/09/2025

JOINED AS CONSULTANT ENDOCRINOLGIST IN AINU BANAJARAHILLS AND DILSHUKNAGAR

Address

Room No 6 , Asian Institute Of Nephrology And Urology Dilshuknagar
Dilsukh Nagar
500060

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+919652349300

Website

Alerts

Be the first to know and let us send you an email when Dr sandeep reddy ganta posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr sandeep reddy ganta:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category