Physionique Physiotherapy and Rehabilitation Centre

Physionique Physiotherapy and Rehabilitation Centre "Moving towards independence together"
Specialized in: Orthopedic and sports injury rehab, Neuro re

PENS is mainly used in physiotherapy to manage chronic, neuropathic, and musculoskeletal pain, improving patient outcome...
09/09/2025

PENS is mainly used in physiotherapy to manage chronic, neuropathic, and musculoskeletal pain, improving patient outcomes and rehab participation.

πŸŒ€ Tight Hamstrings & Low Back Pain: What’s the Link? πŸŒ€Ever feel like your lower back is constantly stiff or aching β€” esp...
28/07/2025

πŸŒ€ Tight Hamstrings & Low Back Pain: What’s the Link? πŸŒ€

Ever feel like your lower back is constantly stiff or aching β€” especially after sitting too long or bending forward?

πŸ‘‰ One of the sneaky culprits could be your tight hamstrings.

When your hamstrings are shortened or restricted, they pull on your pelvis, tilting it posteriorly (backwards).
⬇️ This disrupts your spine’s natural alignment and places extra strain on your lower back muscles β€” leading to discomfort, reduced mobility, and even chronic LBP.

πŸ” Common signs:
β€’ Lower back stiffness after sitting
β€’ Pain when bending forward
β€’ Hamstring tightness or cramping

βœ… What helps?
β€’ Regular hamstring stretching
β€’ Strengthening your glutes and core
β€’ Movement breaks during long sitting hours
β€’ Proper posture & body mechanics

Take care of your legs… your back will thank you later! πŸ™ŒπŸΌ

πŸ” Cervicogenic Headache: Not all headaches start in the head!This type of headache is caused by issues in the neckβ€”often...
24/07/2025

πŸ” Cervicogenic Headache: Not all headaches start in the head!
This type of headache is caused by issues in the neckβ€”often misunderstood, frequently misdiagnosed.
πŸ’†β€β™€οΈ Neck dysfunction = head pain.
Early identification + targeted treatment = relief.

Snippets from our BLS & CPR Workshop at Physionique Multispeciality Physiotherapy Clinic πŸ«€πŸ©ΊA big thank you to Dr for le...
21/06/2025

Snippets from our BLS & CPR Workshop at Physionique Multispeciality Physiotherapy Clinic πŸ«€πŸ©Ί
A big thank you to Dr for leading the session and sharing his valuable insights and expertise.
Empowering professionals with essential life-saving skills β€” because every second truly counts.
Grateful to everyone who participated with such enthusiasm and commitment! πŸ’ͺ

We are excited to announce that our services will be reaching your homes. You asked, we delivered ❀Bringing care to your...
24/04/2025

We are excited to announce that our services will be reaching your homes. You asked, we delivered ❀

Bringing care to your doorstep! Introducing our Home Physiotherapy Services, designed to help you recover and thrive in the comfort of your own home. Book your appointment today!



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We’re excited to welcome Dr Taliwapang (PT) , our new Physiotherapist specializing in Community Rehabilitation & Geriatr...
12/04/2025

We’re excited to welcome Dr Taliwapang (PT) , our new Physiotherapist specializing in Community Rehabilitation & Geriatric Care! With a heart for healing and hands that care, he’s here to help our seniors and community thrive. His compassionate approach and clinical expertise are a valuable addition to our clinic.”

Team Physionique

𝕀𝕄ℙ𝕆ℝ𝕋𝔸ℕ𝕋 π”Έβ„•β„•π•†π•Œβ„•β„‚π”Όπ•„π”Όβ„•π•‹ πŸ“’We are excited to announce that Expert Gynecologist 𝓓𝓻 𝓝𝓲𝓷𝓰𝓼𝓲 will be available! Visit our pharm...
17/03/2025

𝕀𝕄ℙ𝕆ℝ𝕋𝔸ℕ𝕋 π”Έβ„•β„•π•†π•Œβ„•β„‚π”Όπ•„π”Όβ„•π•‹ πŸ“’

We are excited to announce that Expert Gynecologist 𝓓𝓻 𝓝𝓲𝓷𝓰𝓼𝓲 will be available! Visit our pharmacy (Drug expert Pharmacy) every Saturday from 1:00 to 3:00 PM for professional women’s health consultations. Your well-being is our priority!”





Taking prior appointments . Please contact the given number for making an appointment.

We are thankful for the trust you've placed in us. Our patients are the heart of our clinic. Thank you for being an inte...
30/12/2024

We are thankful for the trust you've placed in us. Our patients are the heart of our clinic.
Thank you for being an integral part of our clinic's community.

Ending 2024 with a grateful heart.

On account of Christmas, the clinic will remain closed on the above given days. We will resume our services from 26th De...
21/12/2024

On account of Christmas, the clinic will remain closed on the above given days. We will resume our services from 26th Dec 2024.

Wishing everyone a Merry & blessed Christmas !

"Thrilled to announce the successful completion of our CPR certification, accredited by the American Heart Association, ...
10/09/2024

"Thrilled to announce the successful completion of our CPR certification, accredited by the American Heart Association, right here at our clinic!


This training has equipped all the participants with essential life-saving skills, empowering us to respond confidently in critical moments.

A big thank you to the incredible Doctor and instructor who made this experience so enriching.

Every step we take towards preparedness is a step towards saving lives. Onward and upward in our journey to provide the best care possible! πŸ’‰πŸ«€ "

Special thanks to Dr. kisheka V Achumi for making an effort to make this event a success.

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"Celebrating the power of physiotherapy to heal, restore, and empower!" πŸ’ͺ🏼🌈❀World Physiotherapy Day , 8th Sept
08/09/2024

"Celebrating the power of physiotherapy to heal, restore, and empower!" πŸ’ͺ🏼🌈❀

World Physiotherapy Day , 8th Sept


Address

Opp Mahendra Showroom, Beside KTM Showroom, Walford Road
Dimapur
797112

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

918575449861

Website

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