Enlightened Minds Yoga & Meditation Centre

Enlightened Minds Yoga & Meditation Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Enlightened Minds Yoga & Meditation Centre, Yoga studio, Dispur.

Started by Mrs Lily Gogoi with guidance and direction from Yoga teachers and experts, the Enlightened Minds Yoga & Meditation Centre provides Yoga practitioners a homely and affordable place to practice & learn various Yoga & Meditation techniques.

Practice with Arpana, for health & happiness! Message for free Demo Class!
25/05/2024

Practice with Arpana, for health & happiness! Message for free Demo Class!

Join us for Yoga - get good health, live stress free, and improve your quality of life!
24/05/2024

Join us for Yoga - get good health, live stress free, and improve your quality of life!

Yoga practice with Arpana for health & fitness - join us daily for a relaxing yoga session!
13/04/2024

Yoga practice with Arpana for health & fitness - join us daily for a relaxing yoga session!

Stretch, Relax, Power Up! Discover how bending, breathing, and feeling like a true yogi can bring joy to your life! ✌___...
24/03/2024

Stretch, Relax, Power Up! Discover how bending, breathing, and feeling like a true yogi can bring joy to your life! ✌

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Dear all, we are starting soon. Kindly message or call us to know more!
10/03/2024

Dear all, we are starting soon. Kindly message or call us to know more!

Started by Mrs Lily Gogoi with guidance and direction from Yoga teachers and experts, the Enlightened Minds Yoga & Medit...
28/02/2024

Started by Mrs Lily Gogoi with guidance and direction from Yoga teachers and experts, the Enlightened Minds Yoga & Meditation Centre provides Yoga practitioners a homely and affordable place to practice & learn various Yoga & Meditation techniques for a healthy & better life.

A new Yoga centre at Zoo Road Tiniali - for your daily Yoga practice. Please Call/WhatsApp us to know more or to join! ...
28/02/2024

A new Yoga centre at Zoo Road Tiniali - for your daily Yoga practice. Please Call/WhatsApp us to know more or to join!

Join new Yoga classes at Enlightened Minds Yoga & Meditation Centre, Zoo Road Tiniali - Call/WhatsApp/Message us to know...
28/02/2024

Join new Yoga classes at Enlightened Minds Yoga & Meditation Centre, Zoo Road Tiniali - Call/WhatsApp/Message us to know more!

Meditation and mindfulness play a central role in any yoga practice, it quiets the mind. --- --
27/02/2024

Meditation and mindfulness play a central role in any yoga practice, it quiets the mind.

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Yoga is not just about physical fitness but is about a holistic approach to life! Quoted by the one and only T.K.V. Desi...
27/02/2024

Yoga is not just about physical fitness but is about a holistic approach to life! Quoted by the one and only T.K.V. Desikachar.

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Forget the stereotypes, yoga is for EVERYBODY and offers a wealth of health benefits beyond flexibility. Here's how it c...
23/02/2024

Forget the stereotypes, yoga is for EVERYBODY and offers a wealth of health benefits beyond flexibility. Here's how it can transform your life:

Body:

Strength & Flexibility: Build lean muscle, improve range of motion, and say goodbye to tight hamstrings!

Pain Relief: Yoga eases back pain, arthritis symptoms, and even headaches.

Cardio Boost: Dynamic flows get your heart pumping, improving cardiovascular health.

Better Sleep: Relaxing poses and mindful breathing promote deeper, more restful sleep.

Mind:

Stress Relief: Melt away anxiety and find inner peace with calming techniques.

Improved Mood: Boost your energy and feel more positive with regular practice.

Enhanced Focus: Sharpen your concentration and improve mental clarity.

Self-Awareness: Connect with your body and mind, building self-compassion and acceptance.

Overall Well-being:

Stronger Immune System: Research suggests yoga can boost your immune response.

Improved Balance: Stay steady and prevent falls, especially as you age.

Increased Energy: Feel revitalized and ready to tackle your day.

Sense of Community: Join a class and connect with like-minded individuals.

Yoga is a gift to your mind, body, and soul. Unroll your mat and discover the difference it can make!

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Dispur
781024

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