08/12/2025
“Period pain is common… but NOT normal.”
Period pain is NOT something you’re meant to ‘tolerate’ every month.
Ayurveda clearly distinguishes between normal physiological discomfort and abnormal signs that indicate deeper imbalance.
According to Ayurveda, most period problems arise from:
🌬 Vata imbalance → Pain, spasms, cramps
🔥 Pitta imbalance → Acne, anger, clots, heat
🌧 Kapha imbalance → Heaviness, lethargy, sluggish flow
Your menstrual cycle reflects the balance of doshas, agni, and overall health.
When something feels “off,” your body is giving you a signal — not a punishment.
✨ You deserve pain-free, balanced periods.
Ayurveda offers personalised treatment through:
• Dosha balancing
• Agni correction
• Diet & lifestyle changes
• Herbal support
• Panchakarma when needed
If your symptoms match the ‘not normal’ list, it’s time to get evaluated holistically.
👉 DM to book a personalised consultation.
Let’s bring your periods back into balance — naturally, safely, and effectively. 🌸
How many of these NOT NORMAL signs do you have? Comment below.
Yours in Health,
👩🏼⚕️Dr. Sneha Gupta
(BAMS, MD (Med), PGDEMS)
🌐 For consultations, click the link in the bio
📞 Contact: 9867258539 / 9022844668
💻 Online consultations available
🌍 Worldwide medicine delivery through courier
📍 Clinic Address:
Shop no. 7, S.K. Pride, Regency Estate, Next SBI atm, Dombivli East, 421203
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