The Routine Way To Good Health
by chhaya yadav/manish yadav
Take a Daily Dose of good health from an Ayurvedic physician
You tossed and turned all night. There’s a deadline to meet, but your computer is acting up. Three cups of coffee later, your head still throbs. Your back hurts. Your eyes sting each time you blink. Diagnosis: stress. Prescription: aspirin? "No way," smiles John Peterson of Mun
cie, Indiana. Sitting by the banks of the rippling Big Thompson river in Estes Park where he’s flown down on vacation, Peterson looks so relaxed you’d never guess his profession. But perhaps being an Ayurvedic physician takes away much of the stress of being an MD with a thriving practice. "I learned Transcendental Meditation in 1972 to help me cope with the stress and fatigue of medical school and have continued meditating twice a day ever since. I took the first Maharishi Ayur-Veda physicians training course in 1985 and found that it helped me understand myself, the patient, the world, and ever modern medicine in a richer, fuller way," says Dr John Peterson. "Not just stress--Ayurveda has a terrific way of dealing with disease as a whole", he continues. "Because it treats the person as a whole, and not just that part which is affected. Every day, I see people who perceive their problems as purely physical. Typically, they will say their head hurts or their kidney seems to be in trouble. But after an appointment with me, they realise it is all one: body and mind and heart. Once they understand that, getting rid of a physical problem becomes a blessing in disguise—it becomes a journey towards fuller health."for more info plz contact on 9870273288
