28/09/2025
Abhyanga is a therapeutic practice that involves massaging warm, medicated oils into the skin to nourish and rejuvenate the body. This ancient technique helps balance the doshas, promotes circulation, detoxifies, and relaxes the nervous system. Regular Abhyanga can enhance energy, improve skin texture, and even reduce stress and fatigue. It’s the perfect way to bring harmony to your body and mind, naturally.