Dr. Vikas Fitness

Dr. Vikas Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Vikas Fitness, Durg.

To lose weight, it is not only reduced by calorie management or doing too many workouts, but it is also necessary to take knowledge, which should be scientific.

03/05/2026

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03/05/2026

Magnesium glycinate is popular for better sleep and relaxation, but dose and timing matter. It may support calm sleep, muscle relaxation, and stress recovery, but high dose can cause loose motion, morning heaviness, low BP feeling, or stomach discomfort. Always check elemental magnesium on the label, not just magnesium glycinate weight.

02/05/2026

Right approach:
Drink water according to your body need and sweat factor — not just because of a viral rule.

Follow DrVikasFitness for science-based health facts.

drvikasfitness

27/04/2026

25/04/2026

Description:
Healthy life starts with healthy eating. Choose real food, stay active, hydrate well, sleep better, and build habits that support your body every day. Small daily choices create long-term transformation.

Hashtags:
HealthEducation

25/04/2026

Description:
Healthy life starts with healthy eating. Choose real food, stay active, hydrate well, sleep better, and build habits that support your body every day. Small daily choices create long-term transformation.

Hashtags:
HealthyHabits EatClean LifestyleMedicine WeightLossJourney HealthEducation WellnessCoach FitIndia RealFood BalancedDiet DailyHealthTips SupplementMasterySchool

24/04/2026

Kuch bhi itna kya sochna

21/04/2026

Short notice 😊we are opening limited 1 to 1 counselling seats for this weight loss batch
19/04/2026

Short notice 😊we are opening limited 1 to 1 counselling seats for this weight loss batch

01/04/2026

Supplement Mastery School by Dr. Vikas Sharma is designed to help people understand supplements scientifically, not emotionally. We teach the real difference between prevention support, recovery nutrition, deficiency correction, and management —so people do not get trapped by confusion, overuse, or false claims.

31/03/2026

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Durg

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