Regha K

Regha K Mind Trainer,Psychologist& Life Coach

12/01/2026

Grateful to be a part of Blooms 2026 at Hamilton Montessori School 🌸
Thank you, Sajitha mam for the warm invitation and trust.

It’s all about the mind
04/01/2026

It’s all about the mind

30/12/2025

I achieved almost 90% of what I wrote on my goal chart.
Not because life was easy…
but because clarity gives direction even during chaos.

A goal chart is not just about achievement.
It is a mirror.

When I don’t achieve something, the chart doesn’t blame me—
it gently asks:
• Where did I lack consistency?
• Was my strategy right?
• Did my priorities change?
• Was my energy scattered?

This reflection itself becomes growth.

A written goal shows me where I need to upgrade my approach, not abandon the dream.
It tells me what to change, what to continue, and what to let go.

During difficult phases, when motivation drops and problems feel heavy,
the goal chart becomes energy on paper.

24/12/2025

Christmas arrives softly,
like starlight falling on a silent night,
bringing with it hope, love, and new beginnings.

22/12/2025

Mindfulness is not an escape from life, but a deeper way of living it

Today’s Meeting
02/10/2025

Today’s Meeting

🧘‍♀️ Mindfulness is the art of slowing down to speed up your life with clarity and joy.This workshop will help you recon...
30/09/2025

🧘‍♀️ Mindfulness is the art of slowing down to speed up your life with clarity and joy.
This workshop will help you reconnect with yourself, handle stress gracefully, and create space for calm in the chaos.

At Machinery Expo
23/09/2025

At Machinery Expo

Address

Vmb Road
Edapally
682033

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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