01/08/2022
đŸ‘‰There are several myths centred on the stress levels and anxiety. Let’s have a look at those.
MYTH: Anxiety is nothing, don’t make such a big issue.
FACT: Mental health is linked to physical health. If it’s not taken care in the primary stage, then it might lead to serious illness.
MYTH: All anxieties are same.
FACT: No, it’s not. There are various types of anxiety disorders.
MYTH: Anxiety affects only the adults.
FACT: There is no age bar for anxiety, it can affect anyone.
MYTH: There is nothing to cure anxiety.
FACT: Along with right diet, exercise and healthy lifestyle, you need professional help to cure stress and anxiety.....
