Dr. Sandip Chakraborty

06/12/2025

Because health comes first—and now, with great savings too!
Avail up to 60% off during the Mega Health Camp.
Limited days, unlimited benefits!

06/12/2025

🩺 Dr. Lal PathLabs – বিশ্বমানের প্যাথলজি এখন মালদায়!
অত্যাধুনিক প্রযুক্তিতে সব ধরনের হেলথ স্ক্রিনিং ও নির্ভুল রিপোর্ট।
CBC, থাইরয়েড, সুগার, কোলেস্টেরলসহ প্রিমিয়াম টেস্ট এক জায়গায়।
স্টেট-অফ-দ্য-আর্ট প্যাথলজি ও অভিজ্ঞ টেকনিশিয়ানদের তত্ত্বাবধানে নিরাপদ পরীক্ষা।
হোম স্যাম্পল কালেকশন উপলব্ধ – 97331 94426 / +91 96145 44364
ঠিকানা: গ্রাউন্ড ফ্লোর, স্বস্তিক এনক্লেভ, টি বি লেন, এমপ্লয়মেন্ট এক্সচেঞ্জ অফিসের কাছে, মকদমপুর, মালদা – ৭৩২১০৩

16/11/2025

09/11/2025

Calcium Deficiency: Signs, Symptoms, Causes, Diseases ...To improve calcium deficiency, increase your intake of calcium-rich foods like dairy products, leafy greens (kale, broccoli), fortified foods (cereals, plant-based milks), and fish with edible bones (sardines). Additionally, ensure you have sufficient vitamin D through sun exposure or vitamin D-rich foods, as it is crucial for calcium absorption. If needed, consult a healthcare professional about taking calcium supplements.

Foods to increase

Dairy products: Milk, cheese, and yogurt are excellent sources.
Leafy green vegetables: Kale, collard greens, and broccoli are good choices.
Fortified foods: Many cereals, breads, juices, and plant-based milks (like soy or almond milk) have added calcium. Always shake fortified beverages well.
Fish: Canned sardines and salmon with their soft bones are great sources.
Nuts and seeds: Almonds, sesame seeds, and other nuts and seeds contribute to calcium intake.
Tofu and beans: These are good plant-based sources of calcium.
Other foods: Figs and dried figs are also good sources.

How to improve absorption and overall health:

Ensure sufficient vitamin D: Vitamin D is essential for your body to absorb calcium. Get it from safe sun exposure, fortified foods, or foods like egg yolks.
Maintain a balanced diet: A variety of foods with adequate calcium, magnesium, and vitamin D is the most effective way to prevent and treat a deficiency.
Consider supplements if necessary: If you find it difficult to get enough calcium through your diet, a healthcare professional can advise you on whether a calcium supplement, such as calcium citrate, is appropriate.

07/11/2025

21/10/2025

21/10/2025

What are the symptoms of lower back pain?

Lower back pain can involve a wide spectrum of symptoms. Lower back pain may:

Come on suddenly or appear gradually.
Happen after a specific event, like bending over to pick something up. You may hear a “pop” when it happens.
Have an unknown trigger.
Feel sharp or dull and achy.
Come and go or be persistent.
Radiate down to your buttock or down the back of your leg (sciatica).
Feel worse in certain positions (like bending over or crouching down) and get better when lying down.

5.0 ⭐ · Orthopedic clinic in English Bazar, West Bengal

05/10/2025

Thank you so much to the Government of West Bengal and Medical Council

05/10/2025

02/10/2025

Shubho Bijoya