Rk's Ayur Life

12/10/2024

31/05/2024

Rk's Ayur Life :.Activities after meal.
To remain healthy, active, and fit, it’s important to pay attention to not only what you eat but also to what you do after consuming your meals
It aids in digestion.
*It promotes calorie burning.
*It leads to better control of blood sugar levels.
*It manages triglyceride levels in the body.
*It allows the food content to settle better.
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21/05/2024

Rk's Ayur Life :.BEAT CANCER WITH BETTER CHOICES.
Cancer is actually a group of many related diseases that all have to do with cells. Cells are the very small units that make up all living things, including the human body.Cancer happens when cells that are not normal grow and spread very fast. Normal body cells grow and divide and know to stop growing. Over time, they also die. Unlike these normal cells, cancer cells just continue to grow and divide out of control and don't die when they're supposed to.
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12/05/2024

Rk's Ayur Life :.Coconut milk conditioning hair mask.
Coconut milk is a natural fatty acid that can moisturize hair, scalp, and strands, and protect them from breakage. It also contains vitamins, proteins, zinc, and iron, which can help upkeep hair and scalp. Coconut milk has anti-inflammatory properties that may help with dandruff, and it also contains vitamin E, which can moisturize hair and protect it from free radical damage.


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09/05/2024

Rk's Ayur Life :.Perfect for maintaining fitness and flexibility while seated comfortably
For older adults who may have mobility limitations or prefer seated exercises, here are some gentle yet effective seated exercises to help with weight management
These exercises can be done daily or as part of a regular exercise routine. Always start slowly and gradually increase the intensity as tolerated. It's essential to listen to your body and stop if you experience any pain or discomfort.
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05/05/2024

Rk's Ayur Life :Simple Steps For A Sharper Mind.
Memory makes the man! Who are we if not the sum of our experiences and memories? Memory is an inherent part of our personalities. It defines the way a person behaves and makes decisions in life.
A good memory not only helps in memorizing information with great precision, but it is also valuable for your creative pursuits.

It helps you better understand concepts and quickly wrap your head around complex topics that may seem impossible to grasp.
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02/05/2024

Rk's Ayur Life :Vital Role Of Sleep In Health.
Various hormone functions and their release are impacted by sleep
Getting adequate sleep is important for regulating a number of hormones.Good sleep is crucial to health.Nearly every hormone in the body is released in response to your circadian rhythm, also known as the sleep-wake cycle.When ignored, poor sleep will make you fall down a hormonal flight of stairs.Whenever we chronically disrupt sleep in quantity and quality, we disturb this balance and leave the door open to medical problems.”
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30/04/2024

Rk's Ayur Life :4 Emotions Affecting Gut Health.
According to Ayurveda, the mind and digestive system are closely linked, and imbalances in one can lead to imbalances in the other. This connection is explained through the concept of agni, or digestive fire, which is responsible for the proper digestion of food, as well as the processing of thoughts and emotions. Ayurveda says that the digestive system doesn't work optimally when someone is feeling angry or anxious. The nature of food changes based on the emotion a person is experiencing at that time because the body, mind, and emotions have a one-to-one relationship

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06/03/2024

Rk's Ayur Life :Dr Rks Summer Cooling Coriander Drink.
Coriander seed drink is a great over the summertime as it can deeply quench our thirst and support increased pitta conditions and burning sensations. It can reduce excess sweating, hot flashes, abdominal colic due to increased acidity.
It can be a wonderful support in various lifestyle diseases like diabetes, cholesterol, obesity, indigestion, hormonal imbalance and even in acidity, excessive bleeding, excessive thirst and works as a wonderful ayurvedic detox
We at Rk's Ayur Life - provides with the hand picked treatments under the supervision of experienced and specialized doctors.
Basic principles of Ayurveda along with the tips from ancestors make us different and suites to present day conditions.
Contact and Consult with Specialised doctors for your queries on +919633076459 / consult@rksayurlife.com

19/02/2024

Rk's Ayur Life :The 4 Ultimate Objectives Of Life.
According to the Vedas (the spiritual root texts of Ayurveda), your soul has four goals or desires, which the texts call the purusharthas, “that which is for the purpose of the soul.” The Ayurvedic tradition takes these four core human motivations and gives us permission to enjoy and pursue them, while not becoming overly attached to any of them.All these goals are interrelated. If you follow your dharma rightly then you will earn the abundance of Artha, i.e. wealth. Which ultimately needs to fulfill your K**a i.e. various desires.

Lastly, the path to Moksha i.e. is nothing but it is the result of pleasing interaction of Dharma, Artha, and K**a.
We at Rk's Ayur Life - provides with the hand picked treatments under the supervision of experienced and specialized doctors.
Basic principles of Ayurveda along with the tips from ancestors make us different and suites to present day conditions.
Contact and Consult with Specialised doctors for your queries on +919633076459 / consult@rksayurlife.com