29/10/2025
✨ Do’s & Don’ts for Panchakarma Healing ✨
Ayurveda is not just treatment — it’s a journey of balance between body and mind.
To make the most of your Panchakarma therapy, follow these mindful steps:
✅ Eat light, stay serene, and follow your Vaidya’s wisdom.
🚫 Avoid indulgence, hurry, and digital distractions during healing.
🪷 Remember: Panchakarma works best when your mind is as pure as your body.
Experience authentic Ayurveda care at Kottakkal Ayurveda Shala
📞 0424 454 2444 | 94428