Doctor Arunkumar

Doctor Arunkumar Pediatrician | Diet consultant | Vlogger | Writer
(1)

05/10/2025

: பனங்கருப்பட்டி vs வெள்ளை சர்க்கரை - சர்க்கரை நோய்க்கு எது மோசம்? | Palm sugar vs white sugar - which is bad for diabetics? | Dr Arunkumar



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com

29/09/2025

கூட்ட நெரிசலில் சிக்கி கொண்டால் உயிர் பிழைக்க "5" முக்கிய வழிகள்! | How to Survive in a Stampede? | 5 Life-Saving Tips in Crowded Places | Dr. Arunkumar

Stampedes in crowded places like festivals, concerts, or religious events can quickly turn deadly. Recent tragedies like Karur and Kumbh Mela show how dangerous uncontrolled crowds can be. In this video, Dr. Arunkumar shares 5 simple survival tips - how to move safely, protect your body, and stay calm under pressure. These techniques can make the difference between life and death. Crowd safety awareness is essential, and knowing these steps can help protect not just you, but also the people around you.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com

27/09/2025

மஞ்சள் காமாலை வந்தால் என்ன செய்ய வேண்டும்? | காமாலையில் இத்தனை வகையா??? | What Should You Do If You Get Jaundice? | Different Types of Jaundice Explained | Dr. Arunkumar



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com

https://youtu.be/cB0KqFfJOU0?si=K8kqHIHCrpwPMSXlமதிப்பிற்குரிய தமிழக முதல்வர், தெலங்கானா முதல்வர், அமைச்சர்கள், பல பிரபல...
25/09/2025

https://youtu.be/cB0KqFfJOU0?si=K8kqHIHCrpwPMSXl

மதிப்பிற்குரிய தமிழக முதல்வர், தெலங்கானா முதல்வர், அமைச்சர்கள், பல பிரபலங்கள் மற்றும் தமிழக தொழில்முனைவோர் முன்னிலையில் இன்று ஒரு அரசு நிகழ்வில் சிறப்பு விருந்தினராகப் பங்கேற்று உரையாற்றினேன்.

காலை சிற்றுண்டித் திட்டத்தின் நன்மைகள், அதன் தாக்கங்கள் மற்றும் குழந்தைகளின் உடல்நலம், அறிவாற்றல் மேம்பாடு குறித்து ஓர் ஆய்வின் அடிப்படையில் பேசினேன்.

இத்தகைய ஒரு வரலாற்றுச் சிறப்புமிக்க நிகழ்வில் பங்கேற்றதில் பெருமகிழ்ச்சி அடைகிறேன்.

I Was invited as a guest speaker today, in a tn govt function,

to speak in front of honorable chief minister of Tamilnadu, CM of telengana, ministers, many celebrities, entrepreneurs of Tamilnadu

Spoke about the benefits of morning breakfast scheme and it's impacts in children's health and cognitive improvement assessed by a study.

Glad to have participated in such a landmark event.

24/09/2025

குழந்தையின் தொண்டையில் ஏதாவது சிக்கிக்கொண்டால் உடனே செய்ய வேண்டியது என்ன? | What to Do Immediately If a Child Chokes? | Life-Saving First Aid Explained | Dr. Arunkumar

Recently, a shocking CCTV video went viral where a child choked on chewing gum while eating, and quick action by youngsters on the street saved the child’s life. They performed an emergency first aid method and managed to expel the gum from the child’s throat.

Choking in children is a medical emergency that can turn fatal within minutes if not handled properly. In this video, Dr. Arunkumar explains what happens when a child’s airway gets blocked, the signs of choking every parent should recognize, and the immediate first aid steps (like the Heimlich maneuver/abdominal thrusts) that can save a child’s life. He also shares important do’s and don’ts to prevent further harm.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com

20/09/2025

உடல் எடையை குறைக்க உதவுமா வாரியர் டயட்? | OMAD (One meal a day) Diet for weight Loss! | Does the Warrior Diet (OMAD – One Meal a Day) Really Help in Weight Loss? | Dr. Arunkumar

Reference : https://pmc.ncbi.nlm.nih.gov/articles/PMC8787212/
https://pubmed.ncbi.nlm.nih.gov/17998028/



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com

17/09/2025

: சர்க்கரை நோய் இருந்தால் பழங்கள் சாப்பிடலாமா ? | Can Diabetics Eat Fruits? – What You Must Know | Dr. Arunkumar

People with diabetes often worry whether they can eat fruits, since fruits contain natural sugars. Many myths suggest that fruits should be completely avoided by diabetic patients, but is that really true? | In this video, Dr. Arunkumar explains which fruits are safe for diabetics, how much to consume, and the right time to eat them to avoid blood sugar spikes. He also discusses the difference between high glycemic index and low glycemic index fruits, and how including the right fruits in moderation can actually be part of a healthy diabetes management plan. Get the facts and avoid common misconceptions for better health and balanced nutrition.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com

14/09/2025

குழந்தைகளுக்கு முட்டை / அசைவ உணவு எப்போது ஆரம்பிக்கலாம்? | When Can You Start Giving Eggs & Non-Vegetarian Food to Babies? | Dr. Arunkumar

In this video, Dr. Arunkumar explains the right age and method to introduce eggs and non-vegetarian foods to a baby’s diet. He discusses the benefits of starting these nutritious foods at the appropriate time, how to monitor for allergies, and the best practices to ensure safe and healthy growth. Learn how to gradually introduce animal proteins in a balanced way while supporting your child’s development and preventing health risks.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com

12/09/2025

அதிகமாக வேர்க்கடலை சாப்பிட்டால் கல்லீரல் பாதிப்பு ஏற்படுமா? | Aflatoxin in peanuts - உண்மை விபரம்! Can Eating Too Many Peanuts Damage Your Liver? | Aflatoxin in Peanuts – Truth Revealed! | Dr. Arunkumar



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com

10/09/2025

தாய்ப்பால் ஊட்டும் பெண்கள் எதையெல்லாம் சாப்பிடக்கூடாது? | Foods to be avoided by breastfeeding mothers! | Dr Arunkumar

Many elders in families believe there are strict restrictions on what breastfeeding mothers should eat. These beliefs often include avoiding spicy foods, certain fruits, seafood, and even some vegetables, based on traditional knowledge or myths. | But which of these restrictions are actually backed by science, and which are simply old wives’ tales? | In this video, Dr.Arunkumar breaks down the common misconceptions about breastfeeding diets and explains the real, science-based guidelines that help nursing mothers stay healthy while providing proper nutrition to their baby.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com

07/09/2025

: வெயிலில் உப்பை காயவைத்து சாப்பிட்டால் வைட்டமின் டி சத்து கிடைக்குமா? | Can we get vitamin D from salt soaked in sunlight? | Dr Arunkumar

Recently, actress Ramya Pandiyan’s statement about getting vitamin D from salt soaked in sunlight has gone viral and sparked curiosity. But is this really possible? Can salt absorb sunlight and provide vitamin D when consumed?

In this video, Dr. Arunkumar explains the science behind vitamin D formation, how our body actually produces it, and whether salt or any food exposed to sunlight can truly provide this vitamin. He also discusses the real sources of vitamin D, the importance of safe sun exposure, and what you should rely on for maintaining healthy vitamin D levels. Before believing viral health claims, it’s important to understand the facts backed by science.



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com

05/09/2025

பல் விளக்க tooth paste அவசியமா? | Paste brush vs ஆலங்குச்சி / வேலங்குச்சி - எது சிறந்தது? | Is Whitening Toothpaste Really Necessary? | Toothpaste & Brush vs Neem Stick – Which is Better? | Dr. Arunkumar



Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.

Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com

Address

Baby Hospital, 171, Nethaji Road, Marappalam
Erode
638001

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 9pm
Saturday 10am - 8:30pm
Sunday 10am - 1pm

Telephone

+919047749997

Website

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