07/09/2025
: வெயிலில் உப்பை காயவைத்து சாப்பிட்டால் வைட்டமின் டி சத்து கிடைக்குமா? | Can we get vitamin D from salt soaked in sunlight? | Dr Arunkumar
Recently, actress Ramya Pandiyan’s statement about getting vitamin D from salt soaked in sunlight has gone viral and sparked curiosity. But is this really possible? Can salt absorb sunlight and provide vitamin D when consumed?
In this video, Dr. Arunkumar explains the science behind vitamin D formation, how our body actually produces it, and whether salt or any food exposed to sunlight can truly provide this vitamin. He also discusses the real sources of vitamin D, the importance of safe sun exposure, and what you should rely on for maintaining healthy vitamin D levels. Before believing viral health claims, it’s important to understand the facts backed by science.
Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.
Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com