
21/06/2025
πΏ INTERNATIONAL YOGA DAY 2025 πΏ
π§ββοΈ βHealthy Eyes, Healthy Life Begins with Inner Balanceβ
This International Yoga Day, Hari Eye Centre celebrates the ancient wisdom of yoga that not only nurtures the mind and body but also supports eye health through practices like Trataka (focused gazing) and eye yoga.
π¨ββοΈ Led by:
Dr. Sanjay Kumar Pandey
πMBBS, DOMS, DNB, MNAMS
ποΈβπ¨οΈ Phaco-Refractive Surgeon | Medical Retina Specialist
π +91-7370017009
π‘ Did You Know?
Practicing yoga regularly can reduce eye strain, improve focus, and even support retina health. A few minutes of eye-focused yoga daily can go a long way in preventing digital eye fatigue in our screen-filled lives.
β¨ Letβs pledge to take care of our eyes β the windows to our soul β naturally and holistically.
πVisit us at Hari Eye Centre and take your first step toward healthier vision and a balanced life.
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