Dr Raina Chawla Gynaecologist

Dr Raina Chawla Gynaecologist Dr. Raina Chawla is a Gynecologist in New Industrial Township 3, Faridabad and has an experience of 15 years in this field.

She completed MBBS from Manipal Academy Of Higher Education, Manipal, India in 2006 and MS - Obstetrics & Gynaecology from Manipal

Gathering in the spirit of Eid al-Fitr, may our hearts be filled with gratitude for the blessings of Ramadan and the str...
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Gathering in the spirit of Eid al-Fitr, may our hearts be filled with gratitude for the blessings of Ramadan and the strength it brings. Eid Mubarak!

Chaitra Navratri: A time to let go of negativity, embrace positivity, and welcome blessings from the divine goddesses. ๐ŸŒบ...
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Celebrate the glory of Lord Shiva on this Maha Shivaratri and let his blessings light up your life.
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Celebrate the glory of Lord Shiva on this Maha Shivaratri and let his blessings light up your life.

Embrace your uniqueness, ladies!
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Embrace your uniqueness, ladies!

May the tricolor always fly high! Happy Republic Day to one and all. ๐Ÿ‡ฎ๐Ÿ‡ณ
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May the tricolor always fly high! Happy Republic Day to one and all. ๐Ÿ‡ฎ๐Ÿ‡ณ

"To the one who knows me inside out, Happy Bhai Dooj!    "
15/11/2023

"To the one who knows me inside out, Happy Bhai Dooj! "

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"May this Diwali bring you success, happiness, and the fulfillment of all your dreams! ๐ŸŒˆ "

Gestational diabetes is a condition in which your body can't make enough insulin during pregnancy. Insulin is a hormone ...
29/05/2023

Gestational diabetes is a condition in which your body can't make enough insulin during pregnancy. Insulin is a hormone made by your pancreas that acts like a key to let blood sugar into the cells in your body for use as energy.

Dr Raina Chawla
MBBS, MS-Obstetrics & Gynecology Gynecologist
๐Ÿ“ž095820 08676

Finding Comfort in the Process: Simple Ways to Manage Minor Labor PainDr Raina Chawla MBBS, MS-Obstetrics & Gynecology G...
23/05/2023

Finding Comfort in the Process: Simple Ways to Manage Minor Labor Pain

Dr Raina Chawla
MBBS, MS-Obstetrics & Gynecology Gynecologist
๐Ÿ“ž095820 08676

23/05/2023

Backpain during pregnancy is a common complaint. You're gaining , your center of gravity changes, and your are relaxing the in the of your . Often, however, you can prevent or ease back pain during pregnancy.

Dr Raina Chawla
MBBS, MS-Obstetrics & Gynecology Gynecologist
๐Ÿ“ž095820 08676

"๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ข๐ง๐  ๐‹๐ข๐Ÿ๐ž: ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐“๐ข๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐จ๐ฆ๐š๐ง ๐’๐ก๐จ๐ฎ๐ฅ๐ ๐Š๐ง๐จ๐ฐPregnancy is a transformative journey tha...
16/05/2023

"๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ข๐ง๐  ๐‹๐ข๐Ÿ๐ž: ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐“๐ข๐ฉ๐ฌ ๐Ÿ๐จ๐ซ ๐š ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐จ๐ฆ๐š๐ง ๐’๐ก๐จ๐ฎ๐ฅ๐ ๐Š๐ง๐จ๐ฐ

Pregnancy is a transformative journey that requires special care and attention. Here are some crucial tips to ensure a healthy and fulfilling pregnancy:

๐—ฃ๐—ฟ๐—ฒ๐—ป๐—ฎ๐˜๐—ฎ๐—น ๐—–๐—ฎ๐—ฟ๐—ฒ: Schedule regular visits with a healthcare provider to monitor your health and the baby's development. Seek professional advice on nutrition, exercise, and any concerns you may have.

๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป: Eat a well-rounded diet rich in fruits, vegetables, whole grains, lean proteins, and dairy products. Stay hydrated and avoid alcohol, caffeine, and foods with a high risk of contamination.

๐—”๐—ฑ๐—ฒ๐—พ๐˜‚๐—ฎ๐˜๐—ฒ ๐—ฅ๐—ฒ๐˜€๐˜: Prioritize sleep and rest to support your body's changing needs. Aim for 7-9 hours of quality sleep per night and listen to your body's signals for rest breaks during the day.

๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ: Engage in low-impact exercises like walking, swimming, or prenatal yoga to stay active and promote circulation. Consult your healthcare provider for appropriate exercise guidelines.

๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น-๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด: Nurture your mental health by seeking support, practicing stress management techniques, and engaging in activities that bring you joy and relaxation.

๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ ๐—›๐—ฎ๐—ฟ๐—บ๐—ณ๐˜‚๐—น ๐—ฆ๐˜‚๐—ฏ๐˜€๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€: Stay away from smoking, illicit drugs, and exposure to harmful chemicals or toxins that can harm the developing baby.

Remember, each pregnancy is unique, and it's essential to consult with your healthcare provider for personalized advice. By prioritizing your health, following these tips, and embracing the joy of pregnancy, you can lay a strong foundation for a healthy journey into motherhood."

15/05/2023

As an expectant mother, you want to ensure that you're doing everything possible to support the healthy growth and development of your baby.
One key nutrient that's essential during pregnancy is calcium - it's not just important for building strong bones and muscles, but also for sending messages from nerves to the brain.

In fact, during the third trimester, there is a high requirement for calcium as your baby's bones and teeth continue to form. Making sure you get enough calcium in your diet is crucial for the health of both you and your baby.

Dr Raina Chawla
MBBS, MS-Obstetrics & Gynecology Gynecologist
๐Ÿ“ž095820 08676

Address

Sarvodaya Hospital And Research Centre, YMCA Rd, Near Escorts Mujesar Metro Station, Sector 8, Faridabad, Haryana 121006
Faridabad Industrial Area
121006

Telephone

+919582008676

Website

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