
08/09/2025
🥛 Busting a common myth about milk & kidney stones!
🚫 Myth: Drinking milk causes kidney stones.
✅ Fact: Milk and dairy are excellent sources of calcium and do NOT cause stones. In fact, moderate calcium intake may prevent stones.
👉 The real culprits are:
❌ Low water intake 💧
❌ High salt diet 🧂
❌ Excessive junk & processed foods 🍔
💡 Stay hydrated, eat balanced, and don’t fear your daily glass of milk!
📍 Prayag Multispeciality Hospital, Faridabad
📞 Emergency: 9540737776
✅ For expert kidney & urology care, visit us today.