Dr Divya Kumar

02/01/2026

Pregnancy isn’t about “eating more” —
it’s about eating right and growing healthy.

Weight gain during pregnancy is natural,
but what truly matters is how balanced and gradual it is.

With the right nutrition, regular monitoring,
and medical guidance, healthy weight gain can support
both the mother’s strength and the baby’s development.

Small, mindful choices during pregnancy
help reduce complications, maintain energy levels,
and create a smoother journey toward motherhood.

Because a healthy pregnancy isn’t about numbers on a scale —
it’s about nourishment, care, and confidence at every stage.

Guided care makes all the difference.

Dr. Divya Kumar
Director – Obs & Gynae & Gynae Endoscopic Surgery
Accord Superspeciality Hospital

📞 For appointments: +91 8595903091
🌐 www.divyakumar.com

29/12/2025

Many women start thinking about pregnancy only after missing a period —
but a healthy pregnancy begins much earlier than that.

Preparing your body before conception plays a crucial role
in fertility, a smoother pregnancy, and your baby’s long-term health.

A gynaecologist shares why pre-pregnancy care truly matters:

• Supports hormonal balance and reproductive health
• Helps identify nutritional gaps early
• Improves chances of natural conception
• Reduces pregnancy-related complications
• Builds a stronger foundation for mother and baby

Pre-pregnancy care isn’t about pressure —
it’s about readiness, awareness, and confidence.

With the right guidance and timely planning,
women can enter pregnancy healthier, calmer, and better prepared.

Dr. Divya Kumar
Director – Obs & Gynae & Gynae Endoscopic Surgery
Accord Superspeciality Hospital

📞 For appointments: +91 8595903091
🌐 www.divyakumar.com

26/12/2025

24/12/2025

Many women notice body aches, fatigue, or weakness after menopause —
and often assume it’s just a normal part of ageing.

But after menopause, hormonal changes can quietly affect bone strength,
making bones thinner, weaker, and more prone to fractures if ignored.

Bone health needs attention, not assumptions.

A gynaecologist explains why post-menopausal bone care is essential:

• Falling estrogen levels can reduce bone density
• Weak bones may not show symptoms until a fracture occurs
• Nutrition and lifestyle play a key role in long-term strength
• Regular screening helps detect bone loss early
• Timely guidance can slow progression and protect mobility

Bone health isn’t just about avoiding fractures —
it’s about staying active, independent, and confident.

With early care and the right medical support,
women can protect their bones and quality of life after menopause.

Dr. Divya Kumar
Director – Obs & Gynae & Gynae Endoscopic Surgery
Accord Superspeciality Hospital

📞 For appointments: +91 8595903091
🌐 www.divyakumar.com

22/12/2025

Is it really “just irregular periods”?
Or could it be a sign of PCOS?

PCOS (Polycystic O***y Syndrome) isn’t limited to menstrual cycles —
it affects hormones, metabolism, skin, weight, and fertility.

What’s considered NOT normal?
• Irregular or missed periods
• Sudden weight gain or difficulty losing weight
• Acne or excessive facial/body hair
• Hair thinning or scalp hair loss
• Difficulty in conceiving

Why PCOS often goes unnoticed
• Symptoms are brushed off as lifestyle issues
• Hormonal imbalance isn’t evaluated early
• Many women adjust instead of seeking help

PCOS is manageable and treatable.
With the right lifestyle changes and medical guidance,
symptoms can be controlled and long-term health protected.

You don’t have to deal with this alone.
Early care makes all the difference.

📞 +91 8595903091
🌐 www.drdivyakumar.com

21/12/2025

Many women experience sudden mood changes, low energy, or emotional ups and downs —
and often brush them off as stress or daily life pressure.

But persistent emotional shifts are sometimes the body’s way of signalling hormonal imbalance.
When hormones fall out of sync, both mental well-being and physical health can be affected.

Recognising these signs early helps prevent long-term discomfort and confusion.
With the right evaluation, balance can be restored — safely and effectively.

A gynaecologist explains why timely attention matters:

• Emotional changes may be linked to internal hormonal shifts
• Ongoing fatigue or sleep disturbance shouldn’t be ignored
• Weight or intimacy-related concerns often have medical reasons
• Early diagnosis leads to simpler and more effective treatment
• Personalised care improves both emotional and physical health

Hormonal health isn’t just about numbers —
it’s about how you feel every day.

With expert guidance and preventive care, women can regain balance, clarity, and confidence.

Dr. Divya Kumar
Director – Obs & Gynae & Gynae Endoscopic Surgery
Accord Superspeciality Hospital

📞 For appointments: +91 8595903091
🌐 www.divyakumar.com

19/12/2025

18/12/2025

Many women delay or skip routine Pap smear tests —
often because there are no symptoms, discomfort fears, or lack of awareness.
But early screening is one of the strongest tools in women’s preventive healthcare.

A Pap smear helps detect early cervical cell changes before they turn serious.
It’s a simple, quick, and painless test that can play a major role in preventing cervical cancer when done at the right time and regular intervals.

With proper medical guidance, understanding when and why Pap smears are needed becomes easy and stress-free.
Regular screening, timely follow-ups, and expert evaluation together ensure long-term cervical health and peace of mind.

Dr. Divya Kumar, Director – Obs & Gynae & Gynae Endoscopic Surgery at Accord Superspeciality Hospital, believes in empowering women through awareness and preventive care.
Her approach focuses on early detection, clear communication, and personalised guidance — because prevention always comes before treatment.

Your health deserves attention.
Early screening makes all the difference.

📞 For appointments: +91 8595903091
🌐 www.divyakumar.com

15/12/2025

Rising C-section rates?
It’s not always a choice…
often, it’s a combination of medical and lifestyle factors.

Dr. Divya Kumar,
Director – Obs & Gynae, Accord Superspeciality Hospital,
explains the key reasons behind the increasing cases of C-section:

Medical Reasons:
• High-risk pregnancies (BP, diabetes, thyroid issues)
• Fetal distress during labour
• Baby position issues (breech or transverse)
• Previous C-section history

Lifestyle & Modern Factors:
• Delayed pregnancies (after 30–35 years)
• Obesity & sedentary lifestyle
• IVF and assisted pregnancies
• Large baby size (macrosomia)

Systemic & Social Factors:
• Fear of labour pain
• Preference for planned deliveries
• Medico-legal concerns

These factors often build silently —
and a C-section becomes the safest option for mother and baby.

The key?
Timely antenatal care, pregnancy fitness,
and informed decision-making with your doctor.

Right guidance.
Safer deliveries.
Healthier outcomes.

📞 +91 8595903091
🌐 www.drdivyakumar.com

13/12/2025

Many parents and young adults hesitate when it comes to HPV vaccination —
often due to myths, lack of awareness, or incomplete information.
But the reality is simple: prevention today protects health tomorrow.

HPV is a common viral infection that can silently increase the risk of cervical and other related cancers later in life.
Vaccination helps the body build strong immunity before exposure, making it a powerful step toward long-term protection.

With the right medical guidance, understanding HPV vaccination becomes easier and clearer.
Timely vaccination, correct dosing schedules, and personalised advice ensure safety, effectiveness, and peace of mind for families.

Dr. Divya Kumar, Director – Obs & Gynae & Gynae Endoscopic Surgery at Accord Superspeciality Hospital, guides patients with clarity and care.
From addressing concerns to creating age-appropriate vaccination plans, she focuses on prevention that empowers — not fear.

Protection is a choice.
Awareness makes it stronger.

📞 For appointments: +91 8595903091
🌐 www.divyakumar.com