16/12/2025
Piles are swollen veins in the re**um or a**s that cause discomfort, pain, and bleeding. They can develop due to constipation, prolonged sitting, or straining during bowel movements. A high-fiber diet, proper hydration, and regular exercise can help prevent and manage piles. In severe cases, medical treatments or minor procedures may be needed for relief. Don't ignore the symptoms—early care leads to better recovery!
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