22/10/2025
LIFESTYLE HABITS THAT MAY LEAD TO PILES
Your daily routine might be silently harming your re**al health and you may not even notice it. Straining in the toilet, low water intake, sitting for long hours, skipping fiber, and ignoring the urge to pass stool can all increase your risk of piles.
Small changes today can prevent big discomfort tomorrow. Your gut and re**al health deserve care too don’t wait for pain to pay attention!
📍Dr. Nitin Sardana
MBBS. MS. (GENERAL SURGERY), FMAS.
Marengo Asia Hospitals, Faridabad
🖥Visit our website: https://www.drnitinsardana.com/
📞 For teleconsultation call: +91-9818061692
**alsurgery
**alprolapse