Dr. Nitin Sardana

04/03/2026

This Holi, may your life be filled with the brightest colours of health, happiness, and harmony. 🌸✨
Celebrate safely, protect your skin, stay hydrated, and spread joy not infections.
Wishing you and your family a vibrant and healthy Holi! 🎨💛

27/02/2026

Are you mistaking early appendix pain for acidity? 🤔
Not every stomach pain is gas. Early appendicitis often starts as a dull pain around the belly button and many people mask it with antacids, hoping it will settle.

As hours pass, the pain can shift to the right lower abdomen, become sharper, and may be associated with nausea or mild fever. Acidity usually burns — appendix pain progresses. Delaying care can lead to rupture, which is a surgical emergency.

If the pain keeps increasing instead of improving, it’s time for medical evaluation, not self-medication. 🩺⚠️

📍Dr. Nitin Sardana
MBBS. MS. (GENERAL SURGERY), FMAS.
Marengo Asia Hospitals, Faridabad

🖥Visit our website: https://www.drnitinsardana.com/

📞 For teleconsultation call: +91-9818061692

26/02/2026

More protein = faster weight loss? Not always. ⚖️
Protein is important for metabolism, muscle preservation, and satiety but excess protein doesn’t automatically mean better fat loss.

Your body still needs a balanced calorie intake, fibre, healthy fats, and the right activity level. 🍽️ Too much protein without proper planning can strain digestion, slow progress, or add hidden calories.

Sustainable weight loss comes from the right distribution, not one nutrient in excess. 🧬
Focus on balance, consistency, and a plan tailored to your body not trends. ✨

📍Dr. Nitin Sardana
MBBS. MS. (GENERAL SURGERY), FMAS.
Marengo Asia Hospitals, Faridabad

🖥Visit our website: https://www.drnitinsardana.com/

📞 For teleconsultation call: +91-9818061692

24/02/2026

Intermittent fasting helps with weight loss, but extreme fasting can slow gallbladder emptying. When bile stays too long, it thickens into sludge — the first step toward gallstones. ⚠️

Fasting isn’t wrong — doing it without balance is.
Lose weight in a way that protects your organs. 🩺✨

📍Dr. Nitin Sardana
MBBS. MS. (GENERAL SURGERY), FMAS.
Marengo Asia Hospitals, Faridabad

🖥Visit our website: https://www.drnitinsardana.com/

📞 For teleconsultation call: +91-9818061692

18/02/2026

Lost weight and suddenly feeling colder than before? You’re not imagining it. After significant weight loss, especially post-bariatric surgery, the body has less fat for insulation and the metabolism is still adapting. Hormonal changes can also influence how you regulate temperature.

This phase is usually temporary and a sign that your body is adjusting to a healthier state. Stay warm, eat balanced meals, keep moving, and consult your surgeon if the cold sensitivity feels excessive or is associated with fatigue.

📍Dr. Nitin Sardana
MBBS. MS. (GENERAL SURGERY), FMAS.
Marengo Asia Hospitals, Faridabad

🖥Visit our website: https://www.drnitinsardana.com/

📞 For teleconsultation call: +91-9818061692

13/02/2026

What happens to your hormones after bariatric surgery

It’s not just weight loss — it’s a powerful hormonal reset. After bariatric surgery, hunger hormones like ghrelin decrease, helping you feel less hungry. At the same time, hormones that improve fullness and blood sugar control, such as GLP-1 and insulin sensitivity, increase.

This shift supports better metabolism, reduced cravings, and improved control of diabetes.
Your body doesn’t just get lighter — it becomes more balanced from within. Real change starts at the hormonal level.

📍Dr. Nitin Sardana
MBBS. MS. (GENERAL SURGERY), FMAS.
Marengo Asia Hospitals, Faridabad

🖥Visit our website: https://www.drnitinsardana.com/

📞 For teleconsultation call: +91-9818061692

11/02/2026

Bariatric surgery isn’t about shrinking your stomach, it’s about resetting your metabolism.

It works on hormones that control hunger, insulin, and fat storage, helping your body respond differently to food. That’s why it’s more than just weight loss, it’s metabolic transformation.

When combined with lifestyle changes and medical guidance, it can improve diabetes, blood pressure, and overall health.

This isn’t about eating less.
It’s about healing smarter.

📍Dr. Nitin Sardana
MBBS. MS. (GENERAL SURGERY), FMAS.
Marengo Asia Hospitals, Faridabad

🖥Visit our website: https://www.drnitinsardana.com/

📞 For teleconsultation call: +91-9818061692

06/02/2026

Working 8–10 hours at a desk may seem harmless, but poor sitting posture and constant abdominal pressure can quietly take a toll. 🪑

Slouching compresses your core, strains abdominal muscles, and can worsen issues like hernias, bloating, or reflux over time. Small changes better posture, regular breaks, and proper chair support can reduce hidden stress on your abdomen and protect your long-term health.

Your work setup matters more than you think.

📍Dr. Nitin Sardana
MBBS. MS. (GENERAL SURGERY), FMAS.
Marengo Asia Hospitals, Faridabad

🖥Visit our website: https://www.drnitinsardana.com/

📞 For teleconsultation call: +91-9818061692

02/02/2026

Trust your health with experience, precision, and care. 🩺
Dr. Nitin Sardana brings over a decade of surgical expertise, combining advanced minimally invasive techniques with a compassionate, patient-first approach. From gallbladder and hernia surgeries to anorectal, bariatric, and digestive disorder management, each treatment is planned for safety, faster recovery, and long-term results. When surgery is needed, choosing the right surgeon makes all the difference. Take the first step toward better health with informed, expert care you can trust.

📍Dr. Nitin Sardana
MBBS. MS. (GENERAL SURGERY), FMAS.
Marengo Asia Hospitals, Faridabad

🖥Visit our website: https://www.drnitinsardana.com/

📞 For teleconsultation call: +91-9818061692

30/01/2026

Laser surgery is often misunderstood—and those myths stop many people from getting timely care 🔍✨

The truth? Modern laser procedures are precise, minimally invasive, and designed for faster recovery with less pain. Not every condition needs laser treatment, but when it does, the right technique and experience matter.

Dr. Nitin clears the confusion, separates myths from medical facts, and helps patients make informed decisions—without fear or delay 🩺💡

📍Dr. Nitin Sardana
MBBS. MS. (GENERAL SURGERY), FMAS.
Marengo Asia Hospitals, Faridabad

🖥Visit our website: https://www.drnitinsardana.com/

📞 For teleconsultation call: +91-9818061692







(bariatricsurgery
rectalprolapse
lasersurgery
analfistula
analfissure
Hemorrhoids
varicoseveins
varicoseveintreat)

28/01/2026

26/01/2026

A healthy nation is a strong nation. This Republic Day, let’s pledge to protect not just our freedom, but our health too. 🇮🇳
Happy Republic Day to all.