Sumit Life Care At Home

09/01/2021

07/01/2021

Sumit life Care at home offers high-quality Physiotherapy home services in delhi by trained and certified physiotherapists. We provide a range of therapies for musculoskeletal problems, stroke rehabilitation, sports injuries, chronic pain or specialist services like pulmonary rehabilitation. Whether recovering from a simple sports injury or dealing with long-term chronic issues like arthritis, back pain, knee pain or foot pain, our therapists are equipped to improve your mobility or reduce your pain and discomfort. Home Physiotherapy services are also available.

Recovery often needs a multi-prong approach: from exercises to lifestyle plans reinforced by ultrasound and electric stimulation. Sumit life care at home physiotherapists help restore your strength, improve your recovery and strengthens your muscles for a pain-free you.

06/01/2021

How to protect your physical & mental health in the period of covid
How to protect your physical & mental health in the period of covid …

As we all know that covid – 19 is not just an infectious disease rather it is a big bang of problems now too.

How a simple men or women protect their health in this critical situation..
Here I suggest you some key points to turn you on with physical health & mental calmness as well.
Protect your physical health with ..

First you need to strengthen your immune system. now how you strong your immune system with mumma’s kitchen ingredients..yess you can..The besil (tulsi) is the strongest ingredient to protect your immune system. Take 5 leaves of besil daily basis..and be healthy.
the second major thing is turmuric (haldi). turmuric powder is very good antiseptic. but it is also a good immunity booster. you can take it with milk..as well as you can add ginger in this shake ..
the third and the essential one is .. wearing mask, wash your hand properly, keep clean your most interacting things, like your mobile screen , remote etc.
In this situation where economic growth, education, jobs, public places, and whole the world was shut down..How we protect our mental health from stress, anxiety and mental calmness.

Here I suggest you about to your mental health protections.

Wake up early morning, see the greenery, natur’s picture, birds.take a meditation period, and yoga as well.
sit with the parents, grand parents, and childrens..share your story with them play some games..and eat the meal all together.
write something about the day in your diary..sing a song.deep breaths..and make a time table of your activities .. So guys! here are some points of my view to protect you physically and mentally..I hope you like it .

06/01/2021

05/01/2021

Phytorelief-CC

04/01/2021

How do we know covid 19 vaccine is safe?

In this video we discuss how do we know covid 19 vaccine is safe or not. The different multistep process it has to undergo before being available to common man and how various countries have different protocols at national levels before administering vaccine to their citizens.

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03/01/2021

Happy new year 2021 💐💐💐💐💐💐

09/07/2020

Office time

31/12/2019

Happy new year

31/12/2019

Wishing you healthy, peaceful and joyful 2020. Just as a new bloom spreads fragrance and freshness around May the new year add a new beauty, freshness into your life. Happy New Year 2020. May this year be joyful, full of love and laughter

From
Sumit life care at home

14/12/2019

Today is local express faridabad