Ritu's Yogic Therapy Center

Ritu's Yogic Therapy Center A fully equipped therapy center based on Iyengar yogic methods.

Relax. Breathe. Reconnect. 🌿Take a moment to stay present and feel the calm within. Yoga, relaxation, deep breat...
14/02/2026

Relax. Breathe. Reconnect. 🌿
Take a moment to stay present and feel the calm within.



Yoga, relaxation, deep breathing, mindfulness, stress relief, self care, meditation, wellness journey, calm mind, holistic health

Elevate your practice, become a certified Aerial Yoga Instructor 🧘‍♀️✨Join our Aerial Yoga Teacher Training Course start...
12/02/2026

Elevate your practice, become a certified Aerial Yoga Instructor 🧘‍♀️✨
Join our Aerial Yoga Teacher Training Course starting 9th March – Online & Offline.
Turn your passion into your profession with official certification.

Limited seats – Enroll now! 📞 9999004291



aerial yoga, yoga teacher training, aerial yoga course, yoga certification, online yoga classes, offline yoga training, fitness career, flexibility training, yoga instructor course, wellness journey

10/02/2026

Feeling stiff, stressed, or stuck in the same routine?
This is your sign to choose you. 🌿
Yoga & Aerial Yoga Teacher Training starting 9th March — online & offline.
Age doesn’t matter. Intention does.
Let’s heal, learn, and grow together. ✨



yoga course, aerial yoga training, yoga teacher course, stress relief, hormonal balance, flexibility, self healing, yoga career, online yoga course, offline yoga classes

Small steps, big inner shifts 🌿Choose the right place, move with comfort, and build a daily yoga habit for a healthier b...
09/02/2026

Small steps, big inner shifts 🌿
Choose the right place, move with comfort, and build a daily yoga habit for a healthier body and a peaceful mind.

Practice mindfully. Live balanced.



yoga practice, yoga routine, mindful movement, wellness journey, inner peace, flexibility, consistency, self care, yoga lifestyle, holistic health

06/02/2026

Namaste 🙏
Real words. Real transformation.
Meesha ji shares her journey of deeper stretches, advanced practices, and inner calm at Ritu’s Yogic Therapy—where yoga goes beyond the mat and into your life. 🌱🧘‍♀️



yoga therapy, client testimonial, rope yoga, aerial yoga, flexibility, stretchability, calm mind, positive vibes, holistic wellness, yoga transformation

Struggling with pain, stiffness, or body imbalance?Experience gentle, personalized yogic therapy that helps you heal fro...
05/02/2026

Struggling with pain, stiffness, or body imbalance?
Experience gentle, personalized yogic therapy that helps you heal from within—naturally and mindfully.
Where movement becomes medicine ✨



yogic therapy, pain relief yoga, posture correction, mobility improvement, healing yoga, guided therapy, mind body wellness, holistic healing, online yoga sessions, offline yoga sessions

03/02/2026

Yoga was never just an exercise — it is the science of mastering the mind and uniting the soul with the divine. 🕉️



yoga sutras, yog, union, mindfulness, meditation, mental discipline, spiritual growth, inner balance, consciousness, self-realization

30/01/2026

Gentle yoga, daily movement, and consistency can support hormonal balance in PCOD 🌿
Practice these asanas mindfully and let your body heal naturally.



PCOD yoga, hormone balance, women wellness, natural healing, daily yoga, stress relief, metabolism boost, holistic health

Balance, strength, and flexibility — all in one powerful pose 🧘‍♀️Uttitha Padangusthasana helps improve mobility, suppor...
29/01/2026

Balance, strength, and flexibility — all in one powerful pose 🧘‍♀️
Uttitha Padangusthasana helps improve mobility, supports the lower back, and builds inner stability.
Heal your body the natural way, one mindful stretch at a time ✨



Uttitha Padangusthasana, yoga for back pain, flexibility yoga, balance pose, therapeutic yoga, lower back support, yoga benefits, mindful movement, holistic healing, yogic therapy

27/01/2026

Not just relief, but real change.
Feeling lighter, calmer, and more in control after every session

This Republic Day, choose freedom from pain and stiffness 🇮🇳Reconnect with your body, restore balance, and move with str...
26/01/2026

This Republic Day, choose freedom from pain and stiffness 🇮🇳
Reconnect with your body, restore balance, and move with strength through Yogic Therapy.
Because a healthy body is true independence.



yoga therapy, pain relief, holistic healing, body flexibility, mind body balance, natural wellness, strength and healing, yoga for pain, healthy lifestyle, Republic Day wellness

24/01/2026

Not just relief, but real change. Feeling lighter, calmer, and more in control after every session

Address

Sector 16-17 Dividing Road, Opposite Digamber Jain Mandir Marg
Faridabad
121002

Opening Hours

Monday 6am - 12pm
4pm - 8pm
Tuesday 6am - 12pm
4pm - 8pm
Wednesday 6am - 12pm
4pm - 8pm
Thursday 6am - 12pm
4pm - 8pm
Friday 6am - 12pm
4pm - 8pm
Saturday 6am - 12pm
4pm - 8pm
Sunday 6am - 12pm
4pm - 8pm

Telephone

+919999004291

Website

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