Dr. Seema Manuja

Dr. Seema Manuja Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Seema Manuja, Obstetrician-gynaecologist, Sector-8, YMCA Road, near Escorts Mujesar Metro Station, Sector 7, Faridabad.

Navigating Treatment Choices: Understanding Endometrial Polyp Options.Dr. Seema ManujaObstetrics & Gynecology
03/07/2024

Navigating Treatment Choices: Understanding Endometrial Polyp Options.

Dr. Seema Manuja
Obstetrics & Gynecology










Celebrating the passion and commitment of doctors everywhere. Happy Doctor's Day!
01/07/2024

Celebrating the passion and commitment of doctors everywhere. Happy Doctor's Day!

Menopause: Symptoms, Management, and SupportMenopause marks a significant transition in a woman's life, typically occurr...
28/06/2024

Menopause: Symptoms, Management, and Support
Menopause marks a significant transition in a woman's life, typically occurring around the age of 50. It is characterized by the cessation of menstrual periods, accompanied by a variety of symptoms that can vary in intensity and duration. Common symptoms include hot flashes, night sweats, mood swings, and changes in libido. These symptoms are primarily due to fluctuating hormone levels, specifically declining estrogen production.

Managing menopausal symptoms involves both medical and lifestyle approaches. Hormone replacement therapy (HRT) can help alleviate severe symptoms by supplementing estrogen levels, but it's not suitable for everyone and comes with potential risks. Non-hormonal treatments like selective serotonin reuptake inhibitors (SSRIs) may be prescribed for mood swings and hot flashes.

Lifestyle adjustments play a crucial role in symptom management. Regular exercise, a balanced diet rich in calcium and vitamin D, adequate sleep, and stress reduction techniques can all contribute to overall well-being during menopause.

Support networks and education are also vital. Women experiencing menopause benefit from understanding its biological and emotional aspects. Support groups, counseling, and education about available treatments empower women to navigate this phase with confidence and dignity.

Navigating menopause involves understanding its symptoms, exploring management options, and finding support—ultimately empowering women to embrace this natural stage of life positively.

28/06/2024

Essential Tips to Prevent Common Gynaecological Problems: Your Guide to Women's Health and Well-being

Dr. Seema Manuja
Obstetrics & Gynecology

23/06/2024

Comprehensive Care for Gynecological Health: Advanced Treatments for Optimal Well-being

Dr. Seema Manuja
Obstetrics & Gynecology

Managing Menopause: Tips for a Smooth TransitionMenopause is a natural phase in a woman's life, typically occurring in t...
23/06/2024

Managing Menopause: Tips for a Smooth Transition

Menopause is a natural phase in a woman's life, typically occurring in the late 40s to early 50s. While it brings physical and emotional changes, adopting certain strategies can make this transition smoother.

Healthy Diet: Focus on a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Foods high in calcium and vitamin D are essential to maintain bone health.

Regular Exercise: Engage in regular physical activity, such as walking, yoga, or swimming. Exercise helps manage weight, reduces stress, and strengthens bones.

Stay Hydrated: Drink plenty of water to alleviate common symptoms like dryness and bloating. Herbal teas can be soothing and beneficial.

Sleep Hygiene: Maintain a consistent sleep schedule. Create a relaxing bedtime routine and keep your bedroom cool and dark to improve sleep quality.

Manage Stress: Practice mindfulness, meditation, or deep-breathing exercises. Hobbies and social activities can also reduce stress levels.

Hormone Therapy: Consult with your healthcare provider about hormone replacement therapy (HRT) if symptoms are severe. HRT can help alleviate hot flashes, night sweats, and mood swings.

Support System: Talk to friends, family, or join support groups. Sharing experiences and advice can be incredibly comforting.

Embrace this new chapter with self-care and positivity. Remember, menopause is a natural transition, and with the right strategies, you can navigate it smoothly and confidently.

20/06/2024

Recognizing the Signs: Understanding Uterine Fibroid Symptoms đź©ş

Dr. Seema Manuja
Obstetrics & Gynecology










03/06/2024

Unraveling the Mystery: Key Causes of Abnormal Vaginal Bleeding in Non-Pregnant Women

Dr. Seema Manuja
Obstetrics & Gynecology

The Crucial Role of Regular Pap Smears in Women’s HealthRegular Pap smears are a cornerstone of preventive healthcare fo...
29/05/2024

The Crucial Role of Regular Pap Smears in Women’s Health

Regular Pap smears are a cornerstone of preventive healthcare for women worldwide. These simple tests play a vital role in early detection and prevention of cervical cancer, the fourth most common cancer in women globally. By routinely screening for abnormal cell changes in the cervix, Pap smears enable early intervention and treatment, potentially saving lives.

One of the primary benefits of Pap smears is their ability to detect precancerous cells before they develop into cervical cancer. Early detection means more treatment options and better outcomes. Moreover, regular screenings can detect other abnormalities such as infections or inflammation, allowing for prompt management and prevention of complications.

Importantly, Pap smears are relatively quick, painless, and cost-effective. Despite this, many women overlook or delay their screenings due to various reasons including discomfort, fear, or simply forgetting. However, the inconvenience of a Pap smear is far outweighed by the potential consequences of undiagnosed cervical abnormalities.

In conclusion, regular Pap smears are an essential component of women's healthcare, offering a straightforward yet powerful tool for early detection and prevention of cervical cancer and other cervical abnormalities. By prioritizing routine screenings, women can take proactive steps towards safeguarding their health and well-being.

28/05/2024

Building strong bones for two! Discover why calcium intake is crucial during pregnancy.

Dr. Seema Manuja
Obstetrics & Gynecology

25/05/2024

Understanding Gynecological Causes of Lower Abdominal Pain: From Menstrual Cramps to Pelvic Inflammatory Disease

Dr. Seema Manuja
Obstetrics & Gynecology

Understanding Early Pregnancy Cramps: Common Causes and When to Seek HelpDr. Seema ManujaObstetrics & Gynecology ...
21/05/2024

Understanding Early Pregnancy Cramps: Common Causes and When to Seek Help

Dr. Seema Manuja
Obstetrics & Gynecology

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Sector-8, YMCA Road, Near Escorts Mujesar Metro Station, Sector 7
Faridabad
121006

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