31/01/2026
Your heart works nonstop - day and night - to keep you going.
The least we can do is take care of it.
Simple daily habits can support better heart health:
✔️ Stay active
✔️ Eat balanced meals
✔️ Manage stress
✔️ Get enough sleep
A healthy heart means a healthier life.
Listen to your heart - it matters more than you think. 🌱
Small changes today can make a big difference tomorrow.
Download the MediElaj app and check your pulse, blood pressure, stress index, and more - anytime, anywhere.
👉 App Link - https://play.google.com/store/apps/details?id=com.medielaj.app&hl=en_IN