Dr Kumar's Lifestyle Centre

31/08/2025

PCOS management isn’t just about medicines—it’s about lifestyle. 🌿
Small daily changes like warm water with cinnamon, yoga, early dinners, and natural herbs can balance hormones and improve overall health.
Start your healing journey with Dr. Kumar Lifestyle Centre.

29/08/2025

PCOS is more than just irregular periods — it’s a hormonal imbalance that impacts the entire body.
Unfortunately, myths and misconceptions often make it harder for women to understand and manage their condition.
Through Ayurveda, PCOS can be managed naturally by addressing the root cause with herbs, detox therapies, balanced nutrition, and lifestyle guidance.
✨ Don’t let myths hold you back — healing is possible.
Book your consultation today with Dr. Kumar Lifestyle Center.
📞 +91 98180 04035
www.drkumarslifestyle.com

28/08/2025

Strong digestion is the root of good health. — Ayurvedic Wisdom
In Ayurveda, Agni (digestive fire) is considered the foundation of wellness.
When digestion is strong, you enjoy:
✔️ Better energy
✔️ Strong immunity
✔️ Clear mind & healthy skin
But when digestion is weak, it becomes the starting point of many health problems.
🌿 Support your gut naturally with Ayurvedic diet, herbs & lifestyle guidance.
📞 Call: +91 98180 04035
🌐 Visit: www.drkumarlifestyle.com

26/08/2025

Struggling with gas, acidity, constipation, or poor digestion? 🌿
Ayurveda has natural solutions!
Here are 5 powerful gut-healing herbs that strengthen your Agni (digestive fire), remove toxins (Ama), and restore balance.
👉 Triphala
👉 Ajwain
👉 Jeera
👉 Ginger
👉 Mulethi
But remember — not every herb suits every body type. Ayurveda treats according to your dosha (Vata, Pitta, Kapha) for safe & effective results.
💚 Heal your gut from the root, not just the symptoms.
📍 Visit: Dr. Kumar Lifestyle Center, Faridabad
📞 Call: +91-9818003003
🌐 Website: www.drkumarlifestyle.com

25/08/2025

Your stool reveals more about your health than you think.
In Ayurveda, stool analysis helps us understand the state of Agni (digestive fire) and Ama (toxins) in your body.
🚨 Watch out for:
✔ Constipation
✔ Loose motions
✔ Sticky/smelly stool
✔ Irregular bowel movements
These are early warning signs that your gut needs healing.
Don’t ignore them rebalance with Ayurvedic herbs, detox therapies, diet, and lifestyle changes.
📌 Take the first step towards a healthier gut.
👉 Book your consultation today at Dr. Kumar Lifestyle Center.

24/08/2025

Why depend only on chemicals when nature has safe and effective solutions?
At Dr. Kumar Lifestyle Centre, we focus on root-cause healing with Ayurveda, Naturopathy, and holistic therapies.
Choose natural healing – because your body deserves the best care.
📞 +91 98180 04035
🌐 www.drkumarslifestyle.com

22/08/2025