Dr Naman Goel

13/01/2026

When Jackie Chan talks about injuries, you listen 😅💥
Running, stunts, workouts—doing it without proper care can break more than just records.

13/01/2026

Thinking of Running this Marathon Season?

Running is great for your health—but only when done right. Skipping warm-ups, ignoring posture, or wearing the wrong shoes can lead to serious injuries.

⚠️ Check the post to know the risks and how to protect yourself.

09/01/2026

Running smart is the key to staying injury-free. 🏃‍♂️
Always start with an adequate warm-up, focus on dynamic stretching, maintain proper form, and cool down after your run. Small habits can prevent big injuries.
👉 To know more, check out the video.

08/01/2026

No shortcuts. No excuses. Just grit, guidance, and consistency. 💪

ACL recovery isn’t easy—but it’s possible with the right exercises, expert supervision, and a committed mindset.

Every controlled movement, every stretch, and every strength drill in this video is designed to rebuild stability, restore mobility, and bring confidence back to the knee—step by step.

Here, the focus is on smooth, safe recovery: improving range of motion, activating key muscles, correcting imbalances, and preventing future injuries.

Progress may be slow, but every rep counts.

06/01/2026

Rehabilitation in progress for post-ACL treatment 💪

The recovery journey can be challenging, but with the right exercises and a dedicated team, every step becomes smoother. Our experts work closely with the patient to ensure safe, structured, and effective healing.

If you’re facing any kind of injury, you can visit us for the right treatment and guided recovery.

02/01/2026

ACL tears: the most feared injury in football—and one of the most common. ⚽️

Quick pivots, sudden stops, explosive sprints, and awkward landings put immense stress on the knee, making footballers especially vulnerable to ACL injuries. Early diagnosis, sports-specific rehabilitation, and a structured return-to-play plan are crucial to restore knee stability, performance, and confidence. With the right medical guidance and injury-prevention training, athletes can reduce risk and come back stronger, safer, and smarter on the field.

For any injury or joint-related pain, you are welcome to visit our Orthopaedic & Sports Injury Clinic at
I-73, 9–10 Dividing Road, Pocket I, Next to Vishal Interio, Sector 10 HBC, Faridabad, Haryana – 121006.

29/12/2025

Highlights from the DELHI DONCON Annual Conference, organized by the Delhi Orthopaedic Association — a focused discussion on Orthobiologics and Musculoskeletal advancements.

Delivered an insightful session on the role of BMAC in the preparation and management of early AVN, sharing valuable clinical perspectives and evolving treatment approaches.

A knowledge-driven platform fostering innovation, learning, and collaboration in orthopaedics.

17/02/2025

Every step is a victory
Every mile is a story. 🏃‍♀️🔥

14/01/2025

• Honoured to have performed my first live surgery demonstration at the prestigious ‘Rotator Cuff - Repair & Rehabilitation’ conference, organized by SGRD University of Health Sciences, Amritsar.

• It’s an unforgettable milestone in my journey as an orthopedic surgeon to showcase surgical techniques in front of such an esteemed audience of peers and mentors.

• A big thank you to the organizers and everyone who believed in me. This experience will always hold a special place in my heart.

17/11/2024

11/11/2024

• I had the honor of leading the Advanced Knee Arthroscopy Cadaveric Training Programme at M. S. Ramaiah,Advanced Learning Center, Bengaluru on 6th November’24 as a faculty member.

• This intensive program, provided a hands-on, cadaver-based platform to refine arthroscopic techniques and elevate clinical practice in knee surgery.

• Grateful for the opportunity to guide and collaborate with talented participants committed to advancing their skills in arthroscopy. It was inspiring to witness the enthusiasm and dedication everyone brought to the field of orthopaedics and sports injury.

26/06/2024

A young active football player in Sudan had ACL tear .
Successfully operated at Accord by Dr.Naman Goel,Sports Orthopaedic Surgeon.
He didnot expect that he will be able to walk on the same day of surgery.
He is delighted and confident to be back in game.
We wish him a speedy recovery and more sports in his life.